Ant's bringing you all the chat and biggest tunes to get you through the early hours | @CapitalOfficial
Mon, Jan 19, 4:00 am
Capital
120 mins
Early Breakfast with Lucy Coward
Join Lucy for the ideal selection of music if you rise first thing in the morning.
Mon, Jan 19, 4:00 am
Classic FM
150 mins
Early Breakfast with Lindsey
Lindsey eases you into the day with the best feel good music on the weekday Early Breakfast show! Send a message to Lindsey on Alexa, just say... "Alexa, send a comment to Heart".
Sophia wants a blingy wedding. Love-struck groom Micky hopes to impress with a winter wonderland event. Will his wedding plan get a frosty reception? [S]
Mon, Jan 19, 4:40 am
E4+1
55 mins
That's 60s - Best Music Live!
A selection of live performances from TV music shows in the 1960s for a genuine taste of the best of the '60s!
There are silly dances, jokes and accents, plus plenty of pranks, as couples put their hosting skills to the test in Hertfordshire, in a week featuring Asian, Anglo-Indian and Irish food. [S]
Theresa fears for her relationship. Sienna's attempts to build bridges backfire. Donny makes a desperate escape, while Gemma takes a dangerous gamble. And there's a mysterious sighting... [SL]
Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. [S,AD]
Theresa fears for her relationship. Sienna's attempts to build bridges backfire. Donny makes a desperate escape, while Gemma takes a dangerous gamble. And there's a mysterious sighting... [AD,S,SL]
At a recently closed department store, Drew faces a potential shopping spree. At a Warrington fairground business, he unearths 100-year-old puppets. S7/Ep4
Raymond Blanc: Prue is joined by Raymond Blanc - who cooks a special family recipe - John and Prue make Indian pancakes, and there are hacks for a burger sauce and tinned sardines. [SL,S] S3 Ep3
Jimmy Doherty and Briony May Williams go Nordic for some radical cod farming, the essence of Swedish meatballs, and some happy food in Finland - the happiest place on the planet. [AD,S]
...Holly's Little Kingdom. Lucy and her dad find an old mirror from the bottom of the lake and decide to keep it not knowing it belongs to a mermaid. (VS) (S2 Ep47)[AD,S]
Kara-Te: On the eve of the annual high school talent show, Beverly and Murray fall out over Barry's plan to perform his martial arts routine on stage. (S1 Ep11) [AD,S]
Kara-Te: On the eve of the annual high school talent show, Beverly and Murray fall out over Barry's plan to perform his martial arts routine on stage. (S1 Ep11) [AD,S]
There are silly dances, jokes and accents, plus plenty of pranks, as couples put their hosting skills to the test in Hertfordshire, in a week featuring Asian, Anglo-Indian and Irish food. [S]
Theresa fears for her relationship. Sienna's attempts to build bridges backfire. Donny makes a desperate escape, while Gemma takes a dangerous gamble. And there's a mysterious sighting... [SL]
Mon, Jan 19, 5:55 am
E4+1
65 mins
Weather for Farmers
The latest weather reports and forecasts for farmers.
Peppa has a day out with her family and Suzy Sheep at Tiny Land. They see tiny dinosaurs, their favourite tiny landmarks and even a tiny Miss Rabbit! (S5 Ep51)[AD,S]
This easy-to-use TV guide helps you find shows with Subtitles, Sign Language or Audio Description on compatible internet connected Freeview Play devices. Check your device at Freeview.co.uk/555
Rachel Burden and Rick Edwards present with unique stories from across the UK, explaining details behind the headlines, and the biggest news and sport.
Mon, Jan 19, 6:00 am
BBC R5L
180 mins
European Figure Skating...
...Championships. Highlights from the 2026 European Figure Skating Chamionships.
Wobbly Tooth. Tish is struggling to eat with a wobbly tooth. Tash suggests they shrink themselves down to check out the tooth close up. Also in HD. [S]
Theresa fears that her relationship is at risk, and a shocking accident triggers panic. Liberty's riding high after a date. And Donny makes a desperate escape in Sinbad's taxi. [AD,S]
Theresa fears for her relationship. Sienna's attempts to build bridges backfire. Donny makes a desperate escape, while Gemma takes a dangerous gamble. And there's a mysterious sighting... [AD,S,SL]
Casey Webb goes to Houston, Texas, for some Tex-Mex food including the ultimate spicy challenge: a burger topped with seven of the world's hottest chilli peppers. S1/Ep5
Find information on new channels and how to get in touch with us. And if you are a Freeview Play viewer discover more shows on-demand and how to get the most out of your service.
Where Walks Aphrodite: Animated adventures. Mystery Inc is helpless to stop evil Aphrodite, because her love spell has made everyone but Scooby fall madly in love with each other. [S] S1 Ep16
The More We Are Together: Comedy series about rival antique dealers. Oliver suggests that he and Simon stop feuding and go into partnership, but does he have an ulterior motive? [S] S2 Ep6
Brian Moore introduces action from November 1974 featuring West Ham United v Wolverhampton Wanderers, Birmingham City v Manchester City, and Newcastle United v Chelsea. [S] S4 Ep8
AHS investigators help an 80-strong police team raid a cock-fighting ring. Later, they find three puppies whose tails have been cruelly docked. S15/Ep7
A motorbike-loving couple decide to move to the Isle of Man. They have a budget of £600,000 to spend on a stunning property with garage space for their bikes. S7/Ep11
...Ravel, Say & Rachmaninoff. A Dance to the Music of Time features Ravel, Say and Rachmaninoff, with haunting waltzes, ghostly tales and passionate melodies. [S]
A daily teaching program hosted by Evangelist Jimmy Swaggart, discussing biblical genealogy, history, prophecy, and end-time events in a detailed verse-by-verse format.
After Grandpa Pig shows Peppa and George his stamp collection, they send a postcard of their own and Grandpa gets a very special stamp in the post. (S5 Ep52)[AD,S]
Shadow. Children's animation series. Bing is playing shadow tag with Flop, but he is confused when a raincloud covers the sun and the shadows disappear. Also in HD. [S,AD]
Raymond Blanc: Prue is joined by Raymond Blanc - who cooks a special family recipe - John and Prue make Indian pancakes, and there are hacks for a burger sauce and tinned sardines. [SL,S] S3 Ep3
Tweedy and Fluff find a ladybird in the craft room. Tweedy makes it a bed to sleep in but soon discovers that ladybirds aren't pets and they don't need cosy beds after all. (Ep12)[S]
House of Commons proceedings in Westminster Hall, including debates on the impact of food inflation on the cost of living, from Thursday 15 January. [S]
Travel across the UK with the PAW Patrol, meeting real-life heroic hounds - from medical detection pups to mountain rescue dogs. These pups make a real difference to peoples' lives! (S1 Ep1/10)[S]
Purple. Preschool series. In Tummy Tales, a boy learns to knit with purple wool and in Teletubbyland, purple Tinky Winky answers the Tubby Phone and leads the Tubby Phone Dance. Also in HD. [S]
When Squiggle notices Fluff and Nok-nok dancing to music on their headphones, he decides he wants to have his own pair too. Thankfully, Dotty has a solution. (Ep22)[S]
Escape from Mystery Manor: Animation. Investigating the disappearance of the original Mystery Inc team, the gang hears that they were last seen going into an abandoned mansion. [S] S1 Ep17
Emily is helping Donald and Douglas with a long train of heavy flatbeds, but neither of the brothers want to go in front and keep swapping over. (S21 Ep16)[S]
A mum-and-daughter showdown takes place in the Scottish Borders, with experts David Harper and Irita Marriott hoping to clinch a win for their teams. Also in HD. [S]
The Last Angry Mailman: Developers announce that they want to tear down Cliff's home and put up a shopping mall. The gang are curious when they learn Rebecca's college nickname. (S6 Ep7/25) [S]
Scott's got your morning sorted... with fun, showbiz guests and music to get you up and out! Come and play the Birthday Game or take on the Easiest Quiz On The Radio.
Dan Walker has the perfect classical music to get you up in the morning, with all the news and travel updates you need to know for the day ahead, plus the Hall of Fame Hour at 9am.
Sienna's attempts to build bridges with Cleo backfire. As Donny becomes the focus of a police investigation, Gemma takes a huge gamble. And there's a mysterious sighting at Jez's allotment. [AD,S]
Casey Webb heads to New Orleans for the best of the Big Easy, including a pound sundae with eight large scoops of ice cream and smothered with eight toppings. S1/Ep6
Join Jamie and Amanda for the UK's best Breakfast Show packed with feel good moments and chances to win! Wake up with Heart on your Alexa, just say... "Alexa, play Heart".
Motionciser from Dr Ho provides passive motion exercise. With 10 vibration speed levels, you choose the intensity that works for you. Plus heat function for added comfort and therapy. Teleshopping.
Robot competitions between Peter, James, Hannah, and Norman get heated - literally! A robot crash and explosion lead to a speedy rescue mission at sea. (S15 Ep20)[S]
Trolley Dash. Evil Pea causes chaos in the veggie aisle with a trolley loaded to the brim with stinky cheese. Supertato and Broccoli must use the Tato Car to get rid of the stink. Also in HD. [S,AD]
...Indelicacies Remixed from Boccaccio. 6/10. A young bride's marriage seems flat. Until she and her husband both meet the sweetest man in Perugia. Stars Tim McInnerny.
Where There's A Will, There's A Wraith: Animated adventure series. A rich man writes Scooby into his will, but the gang must spend the night in a creepy mansion to benefit from it. [S] S1 Ep15
Bidding on the Boys: Rebecca organises a bachelor auction for charity, with Sam and Woody among the prizes, but both men are less than thrilled about the winning bidders. (S6 Ep8/25) [S]
When Pip can't get the handshake right to Join the Club that Frankie has created, his pride is hurt and he says he doesn't want to be in the club. (S1 Ep32)[S]
It's Pastry Day and the bakers create their very own 'Dream Team Religieuse'. Whose prayers will be answered as they make it through to Finals Week, and whose dream is over? (S11 Ep10/15) [AD,S,SL]
John Wilson, the president and chief operating officer of Rollins Incorporated - the parent company of eight pest control firms - goes incognito to work among his employees. (S4 Ep8/14) [S]
Theresa fears that her relationship is at risk, and a shocking accident triggers panic. Liberty's riding high after a date. And Donny makes a desperate escape in Sinbad's taxi. [AD,S]
The Bikers cook the perfect meals for when it's cold outside. Warming dishes include oxtail soup, a vegetarian chestnut and mushroom pie, and treacle sponge. S1/Ep11
Highlights from November 1974 featuring a full-blooded derby in the old Third Division between Crystal Palace and Charlton, Newcastle v Manchester City, and Luton Town v Burnley. [S] S4 Ep9
Michelle's must-haves all have one thing in common: they'll make your life easier! So sit back, relax and discover our exciting range. Call free on 0800 200 66 66 or visit www.musthaveideas.tv
The Yorkshire Air Ambulance rush to assist a walker who has been attacked by cows. Later, A man is badly hurt on his first bike ride in 60 years. S8/Ep1
Your one-stop-shop for all things cruise; bringing you the hottest destinations, ground-breaking ships and the latest deals to ensure your next cruise is your greatest one!
Documentary series from New Zealand following the madness and mayhem faced by intrepid officers as they pull over motorists for a variety of suspected offences. (S15, ep 5) [S]
...and the Big Twin Truck. The Mighty Pups have to stop Harold Humdinger before he puts Adventure Bay in a deep freeze so that he can become mayor. (S6 Ep45)[S]
Stick Time. How many siblings does Norrie have? What's Duggee's favourite badge? What does everyone do on Fridays? Squirrel Club has the answers! Also in HD. [S,AD]
Sorcerer Snack Scare: Animated adventure series. Shaggy and Scooby discover a new favourite food as the gang investigates the mystery of a frightening Sorcerer at a snack factory! [S] S1 Ep16
Laurel struggles to cope with Daniel's death, while Ashley wonders if Gabby should be sent to stay with her mother. Perdy grows suspicious of Katie and Gray's relationship. [S,AD]
Kerala: Gordon Ramsay experiences authentic Indian cuisine on his first trip to the country, tastes the ultimate fish curry in Kerala and visits Mumbai's lavish Taj Hotel. [S]
Pocket Beasts. Twinkle uses her excellent pocket beast card skills when on a quest to rescue the missing Council of Happiness from Grackle the Giant. [S,AD]
Pudd'n Head Boyd: Woody joins a theatre group and understudies for the role of Mark Twain. While wearing his costume and make-up in the bar, an older woman takes a fancy to him. (S6 Ep9/25) [S]
The Last Angry Mailman: Developers announce that they want to tear down Cliff's home and put up a shopping mall. The gang are curious when they learn Rebecca's college nickname. (S6 Ep7/25) [S]
Sienna's attempts to build bridges with Cleo backfire. As Donny becomes the focus of a police investigation, Gemma takes a huge gamble. And there's a mysterious sighting at Jez's allotment. [AD,S]
Georgia Steel: Reality TV star, influencer and model Georgia Steel is given five menus to choose from, but which of their creators will she want to see and meet again for seconds? [S,AD] S11 Ep14
Documentary series from New Zealand following the madness and mayhem faced by intrepid officers as they pull over motorists for a variety of suspected offences. (S15, ep 6) [S]
Spring: Grandpa Pig organises a chocolate egg hunt for Peppa and her friends, and Grandpa and Granny Pig show them some chicks in the garden that are smaller even than them. (S3 Ep33)[AD,S]
Tech Detox. After one of Mouse's inventions accidentally hurts Cat, the kids convince Mouse to go to Farmer Joe's Tech Detox camp to learn how to function without technology. [S]
The bishop visits Ashley and leads him in prayer, while Laurel struggles to hide her contempt for his faith. Val discovers the empty wedding account and Perdy reveals all. [S,AD]
Join Tim Rex as he tackles kid-shaped problems with dino-sized solutions... in space! Tim and Kai go crater surfing and attempt a cool new trick. (S1 Ep4)[AD,S]
I Wish I Were Gus: Ray's chosen to give the eulogy at his great-uncle's funeral, but he gets more than he bargained for when his aunt turns up to rekindle a family feud. (S1 Ep3) [AD,S]
Bidding on the Boys: Rebecca organises a bachelor auction for charity, with Sam and Woody among the prizes, but both men are less than thrilled about the winning bidders. (S6 Ep8/25) [S]
Randy DeWitt, the CEO of sports bar and grill chain Twin Peaks, goes incognito among his own staff, to find out if the company's culture is keeping up with its rapid growth. (S5 Ep1/15) [S]
Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (S9, ep 62) [S]
La Frite: In Los Angeles, Gordon Ramsay visits La Frite, a French restaurant that's being run into the ground by its squabbling family owners. (S4 Ep9) [S,SL]
It's Pastry Day and the bakers create their very own 'Dream Team Religieuse'. Whose prayers will be answered as they make it through to Finals Week, and whose dream is over? (S11 Ep10/15) [AD,S,SL]
Mon, Jan 19, 8:00 am
E4+1
60 mins
LumoTV: Getting Personal
Deepa meets Mary Whittaker to find out how she became Scotland's first deaf BSL minister. [S,SL]
Ree Drummond dishes up new favourites to spice up weeknights. She puts a twist on cheeseburger sliders and makes an impressive easy tomato pie. S30/Ep8
Drew heads to a huge antiques wholesaler in Exeter, where he finds pile upon pile of affordable gems. Next, it's on to north London, to visit an emporium of curiosities. S13/Ep6
Prospective buyers around the UK wanting to swap hectic city living for a home in the country are shown an array of beautiful rural properties. S17/Ep33
Officers at Eagle Pass intercept a driver smuggling narcotics over the border, and a group of passengers in Laredo refuse to admit to owning an air compressor full of rifles. [S,AD]
Ryan runs into the pub in a state of panic when his stalker approaches him. Gail suggests Sarah and Jason move out to avoid any more aggro with David. [S,AD]
Blaze of Colour: Evening sky sets in, giving way to a perfect glow. Bob makes a black canvas come to life with his magical brush strokes. (S6, ep 13) [S,AD]
The Look: Classic US action drama series. Thomas attempts to help a Saigon disc jockey who is trying to trace her missing ex-fiance and has become the victim of abusive phone calls. [S] S4 Ep9
Today is the 'Twin It to Win It' pet show, where owners and their pets dress in matching outfits. But Humdinger steals Katie and Cali's tiaras in hopes of winning the trophy. (S11 Ep6)[S]
Puppet Show. The Odd Squad investigate strange events. Olive and Otto have to crack a case in which a group of people have been turned into puppets. [S,AD]
Standard Deviation: Robert asks Ray and Debra to complete IQ tests as part of his criminal psychology class, but then tells each of them that they scored the highest mark. (S1 Ep4) [AD,S]
Pudd'n Head Boyd: Woody joins a theatre group and understudies for the role of Mark Twain. While wearing his costume and make-up in the bar, an older woman takes a fancy to him. (S6 Ep9/25) [S]
Milo, Lofty and Lark take over Horatio's ice cream van for the day and are determined to sell as much ice cream as possible. Unfortunately, Mr Croc is determined to outdo them. (S2 Ep18)[S]
Swashbuckle. Welcome to the crew of the Swashbuckle Challenge! Set sail through side steps, climbers and knee smashers. The buried treasure is the Activate! Also in HD. [S]
Ree Drummond starts her day with quick and easy breakfasts like all-in-one mini bagel breakfast sandwiches and stacks of double chocolate chip pancakes. S30/Ep9
It's Olivia's 30th birthday and Brad is up against it to surprise the girl who has everything. The Style Sisters pay a visit to make Olivia's walk-in wardrobe dreams come true. [S] S2 Ep5
Look, Don't Touch: Debra's suspicious when Angelina, a waitress at Nemo's, calls Ray at home. Although it's all perfectly innocent, Ray feels guilty. (S1 Ep5) [AD,S]
Liam discovers the identity of Ryan's stalker as he waits to collect the youngster from school. Sarah finds an ally in Audrey's son, and Steve offers his dad a job. [S,AD]
In 1943 the most audacious hoax of WW2 began. The Nazis discovered secret papers on the body of a British officer washed ashore in Spain. They didn't know every detail was false.
I Wish I Were Gus: Ray's chosen to give the eulogy at his great-uncle's funeral, but he gets more than he bargained for when his aunt turns up to rekindle a family feud. (S1 Ep3) [AD,S]
The team uncork the mystery of wine and hangovers. Amanda Byram explores peas and the plastic pollution problem. And why doesn't shop-bought grated cheese stick together? (S23 Ep3) [AD,S]
MGA Roadster: Tim Shaw and Fuzz Townshend tackle one of their biggest challenges: a 1959 MGA Roadster that's been rusting in a damp barn for almost 40 years. (S6 Ep1/10) [AD,S]
Join Milkshake! presenter Jen and Milkshake! Monkey as they singalong to a top nana's rhyme - Six Bananas Sitting on a Wall - and see Milkshake! Monkey and the six bananas! (S1 Ep1)[S]
Nicky Campbell takes your calls on the day's talking points, hearing views and experiences from across the UK. Call 08085 909693 (calls are free from mobiles and landlines).
Mon, Jan 19, 9:00 am
BBC R5L
120 mins
Start the Week
HÂelÁene Landemore on politics without politicians; Phil Tinline on how power is used.
4/6. David Mitchell invites Ian Smith, Lucy Porter, Maisie Adam and Ed Byrne to talk with deliberate inaccuracy on subjects as varied as names, rodents, death and chocolate.
Tree. Children's animation. Bing wants to dig the biggest hole and gets upset when Pando accidentally fills it in. It takes Flop to show them how they can work together. Also in HD. [S,AD]
Warwick Davis hosts the game show where 10 is the magic number as contestants put their general knowledge to the test for a £125,000 jackpot prize. (S4, ep 55) [S]
I Caddyshacked the Pool: Adam goes to great lengths to dodge school swimming classes, but his plans could affect his friendship with Dave. (S3 Ep4) [AD,S]
In Plymouth, Caroline and Steve plan a complex Middle Eastern menu. Jade and Seb make some schoolboy errors. And Bev and Nick serve up a shellfish platter, even though Bev hates seafood. [S]
La Frite: In Los Angeles, Gordon Ramsay visits La Frite, a French restaurant that's being run into the ground by its squabbling family owners. (S4 Ep9) [S,SL]
Mon, Jan 19, 9:00 am
E4+1
60 mins
LumoTV: Getting Personal
Deepa meets Mary Whittaker to find out how she became Scotland's first deaf BSL minister. [S,SL]
Mon, Jan 19, 9:00 am
Film4+1
30 mins
Jamie Oliver: Together
Jamie prepares a vegetarian feast. Fragrant dishes include a coconut squash curry, fried golden paneer and a smoky aubergine dal, plus minted mango fro-yos. S1/Ep5
Stephen Mulhern hosts the exciting and iconic gameshow as one of his bold contestants takes on the infamous Banker for a chance to win a life-changing cash prize. [SL,S,AD] S1 Ep17
Get your day off to a great start with a morning of innovative essentials for your home and garden. Call free on 0800 200 66 66 or visit www.musthaveideas.tv
Drew heads to Devon, where he finds a wealth of unusual oddities housed in a country pub. Next, it's on to Hastings, which has enjoyed a recent resurgence in the antiques trade. S13/Ep7
Mon, Jan 19, 9:00 am
QUEST+1
60 mins
Cops UK: Bodycam Squad
An officer is spat on as he tries to arrest an angry fugitive, and a rookie cop hits the jackpot in a raid of a suspected criminal's home. S5/Ep3
Drew finds a mysterious piece of black pottery in Lancashire, finds an exotic piece in a zoo in East Anglia and fiercely haggles with an old foe in a nearby salvage yard. S10/Ep1
The fly-on-the-wall documentary joins the men and women who enforce Australia's customs, quarantine and immigration laws at the nation's airports and harbours. (S8, ep 20) [S]
Officers in Progreso detain a man who made a dash back toward Mexico, and the team in Laredo uncovers methamphetamine concealed in a shipment of landscaping stone. [S,AD]
Join Jen for a story about Fergal becoming a big brother. When he meets his little sister Fern, he starts to feel jealous, angry, and worried. Dad helps Fergal deal with his feelings. (S4 Ep2)[S]
Ball. Preschool series about words. Dee encourages a friend to say 'ball', and we go on a whirlwind word adventure, looking at many different kinds of balls. Also in HD. [S]
Woman's Help: Henpecked Arthur decides to get rid of his demanding wife once and for all, so long as he gets her money. Unfortunately, his wife has a few secrets of her own... (S4, ep 5) [S]
The First Temptation of Daphne: Daphne encounters the green-eyed monster when she learns that Niles is counselling an attractive patient who's obsessed with him. (S9 Ep3) [AD,S]
The Secret of Bay 5b: Morse and Lewis investigate a baffling murder in a multi-storey car park where the only clues are a diary and a parking ticket. [S,AD] S3 Ep4
A Killing in the Second House: Detective drama. A crooked private eye tries to make his client's suicide look like a murder and then frames the lover of the dead man's wife for it. [SL,S] S2 Ep11
Episode 1. Owain and Tilly explore the bubbly science behind burping, meet the robot taking the art world by storm, find out how a playing card can defy gravity and discover driverless cars! [S]
Standard Deviation: Robert asks Ray and Debra to complete IQ tests as part of his criminal psychology class, but then tells each of them that they scored the highest mark. (S1 Ep4) [AD,S]
Reality series. A broken-up Girlband are in the hotel restaurant throwing shade and preparing for a war of words, but they don't know that Amber is waiting in the wings. [S] S32 Ep2
Join Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier. Also in HD. [S]
Making your mid-mornings memorable, Vernon's bringing big tunes, big names and big laughs to weekdays. Whatever you're up to, Vern wants to hear from you - email vernon@bbc.co.uk.
Mon, Jan 19, 9:30 am
BBC Radio 2
150 mins
Essential Classics
Georgia Mann plays the best in classical music, with discoveries and surprises rubbing shoulders with familiar favourites.
Mon, Jan 19, 9:30 am
BBC Radio 3
210 mins
Encounters with Victoria
6/10. Lucy Worsley explores the role of Frieda Arnold, Queen Victoria's dresser. An intimate role - were they even friends? From 2019.
Mon, Jan 19, 9:30 am
BBC Radio 4 Ex
15 mins
BBC News Summary
The latest two minute news summary from BBC World Service.
Ridiculous Romantics. Horrible Histories charts the path towards true love. Henry VIII enlists the help of maitre d' Fred Sirieix as he tries to find the right wife. [S,AD]
Boy Barry: Murray's new moustache ignites a feud between his wife and his best friend. Barry becomes convinced that he's lost Lainey's affections. (S3 Ep5) [AD,S]
Documentary series following Australian Customs and Border Protection officers as they attempt to enforce the country's customs, quarantine and immigration laws. (S9, ep 1) [S]
Shatterproof: Ellen is trapped in a loveless marriage with her wealthy husband. But her plan to kill him backfires when the hitman she hires becomes friendly with the target. (S4, ep 6) [S]
The Return of Martin Crane: While Martin prepares for his first night's work as a security guard, Frasier, Niles and the gang fuss over who will have to walk Eddie. (S9 Ep4) [AD,S]
Look, Don't Touch: Debra's suspicious when Angelina, a waitress at Nemo's, calls Ray at home. Although it's all perfectly innocent, Ray feels guilty. (S1 Ep5) [AD,S]
A service from England's smallest parish church, St Olaf's, Wasdale Head, in the Lake District.
Mon, Jan 19, 9:45 am
BBC Radio 4 Ex
15 mins
Something Special: We're All...
...Friends. Summer. Educational series using Makaton sign language. Mr Tumble holds a swimming gala, while Justin and his friends enjoy summer at the seaside. Also in HD. [S]
Picker's Code: The guys get a lead from a fellow picker, but is he a friend or a competitor? And can Mike and Frank make a deal with the 'Godfather of Junk'? (S15 Ep10) [AD,S]
Day of the Bug. Ricky draws and paints with his friends and family. Ricky has a cold, but that hasn't stopped him from making art. He makes a nosey tissue dispenser. [S]
Warwick Davis hosts the game show where 10 is the magic number as contestants put their general knowledge to the test for a £125,000 jackpot prize. (S4, ep 56) [S]
I Don't Know How She Does It: Claire has turned into super mum, running Jay's business and having time for all the duties at home. The kids are happy, but Phil is frustrated. (S7 Ep15) [AD,S]
In Berkshire, cultured Eveleen and former thespian Michael compete with Leanne and Ricci, who have a 22-year age gap between them, and history buff Paul and his fiancÂee Natasha. [S]
I Caddyshacked the Pool: Adam goes to great lengths to dodge school swimming classes, but his plans could affect his friendship with Dave. (S3 Ep4) [AD,S]
...Basics. Ina offers tips and creative ideas for cooking with sweet and savoury pastry. She makes fig tart, spinach in puff pastry and warm goat's cheese in filo. S16/Ep5
Pandora has the best feel good music, and chances to win on our brilliant big-money games! Send a message to Pandora on your Alexa, just say... "Alexa, send a comment to Heart".
Magazine show with news and topical items, celebrity guests, expert advice, real-life stories, competitions and a mix of cookery, health, beauty, lifestyle and more. [S]
An armed trespasser threatens the Gold Devils' exploration mission. Plus, the Ferals uncover the biggest gold nugget of their mining careers. S8/Ep7
Mon, Jan 19, 10:00 am
QUEST+1
60 mins
Cops UK: Bodycam Squad
Officer risk their own safety as they chase a potentially lethal driver in a high-speed pursuit, and a rookie cop is assaulted as he tries to calm an angry man. S5/Ep4
Drew is at a country house sale in Norfolk, and in Glasgow he finds a unique tartan piece at a classic tailor's. Plus, he finds his oddest buy ever in Liverpool. S10/Ep2
Little Man Who Was There: A little man enters a mining town and challenges two miners to a contest with surprising results. With Read Morgan and Arch Johnson. [S]
Documentary series following Australian Customs and Border Protection officers as they attempt to enforce the country's customs, quarantine and immigration laws. (S9, ep 2) [S]
Guy Martin and his Tyco BMW Superbike take on David Coulthard and a Red Bull RB8 Formula 1 car in a series of head-to-head challenges including a brake test and a circuit race. [S]
New. Home for Christmas: An aid worker's plans to return to Niger for Christmas are thrown into disarray after a visit to the hospital. Meanwhile, Jimmi confronts Eva. [S]
Mon, Jan 19, 10:00 am
U&Drama+1
35 mins
White & Jordan with Martin Keown
Breaking sports news, big name guests and opinionated debate on the day's top stories. Call the show on 03717 22 33 44 (Calls charged at national rate) or text 81089 (50p + charges).
Tiddly Phone. Preschool series. Tinky Winky, Dipsy, Laa-Laa and Po receive a call on the Tubby Phone. It's the Tiddlytubbies, ringing to say hello just before the Tubby Phone Dance. Also in HD. [S]
The First Temptation of Daphne: Daphne encounters the green-eyed monster when she learns that Niles is counselling an attractive patient who's obsessed with him. (S9 Ep3) [AD,S]
Full Circle: Classic drama. While Ken surveys a desolate and useless Ponderosa, Harry is on the verge of buying a new hotel but overreaches himself in his eagerness for expansion. [S] S1 Ep13
Shaker. Giovanna and Baby Bear invite babies and their grown-ups to explore shakers through discovery, play, song and story. Babies and grown-ups at home can join in, too! Also in HD. [S]
Looking for Trouble: US reality series. Lisa struggles at home back in Miami, and a single ladies' night takes an awkward turn after a celeb friend of Larsa enters the conversation. [S] S4 Ep10
The Cover-Up: Phil has a new client who is also 'his type'. Afraid that might get him into trouble with Claire, he tells some seemingly innocent lies, which lead to more lies... (S7 Ep16) [AD,S]
Boy Barry: Murray's new moustache ignites a feud between his wife and his best friend. Barry becomes convinced that he's lost Lainey's affections. (S3 Ep5) [AD,S]
...Basics. Ina shares her useful and easy recipes for portable food. She makes some of her favourite like lemon poppy seed cake and a tasty Provencal sandwich. S16/Ep6
Steve and Sandra, who met while serving in the Royal Navy, are searching for a Spanish bolthole where they can wind down. Jasmine Harman shows them five properties around Casares for £100k. [S]
Documentary series following Australian Customs and Border Protection officers as they attempt to enforce the country's customs, quarantine and immigration laws. (S9, ep 3) [S]
The Parent Trap: Ric is surprised when his son Leo arrives at the hospital on a student placement, and it's not long before an emergency sparks a fiery exchange between the two. [S]
The Return of Martin Crane: While Martin prepares for his first night's work as a security guard, Frasier, Niles and the gang fuss over who will have to walk Eddie. (S9 Ep4) [AD,S]
Hammerhead Shark. Steve Backshall meets the hammerhead shark, a shark with some serious supersenses. Steve reveals how it detects dinner like a metal detector finds treasure. [S]
Simon O'Brien and Henry Cole meet Katherine and Bex, who run a Somerset animal sanctuary. Restorations and upcycles include the biggest guinea pig hutch you've ever seen! (S7 Ep20) [AD,S]
Haroon's dropping the week's biggest tunes along with plenty of laughter and chat. Wherever you're listening, Haroon's got the tunes to keep you company.
Naga Munchetty features news, experiences, and big name interviews from around the UK. Join the conversation, text 85058 (charged at your standard message rate).
Mon, Jan 19, 11:00 am
BBC R5L
180 mins
An American Journey
1/4. James Naughtie examines the ideas tying America's founding to the modern United States.
The latest five minute news bulletin from BBC World Service.
Mon, Jan 19, 11:00 am
BBC World Sv.
6 mins
Operation Ouch!
Doctor Alert! The Doctors take a dip in a jelly pool to show how your cells work! Find out how to treat a head injury in First Aid, and discover why babies need more sleep than Dr Xand! [S]
La Frite: In Los Angeles, Gordon Ramsay visits La Frite, a French restaurant that's being run into the ground by its squabbling family owners. (S4 Ep9) [S]
...Selling: Jeremy and LaShelle are reluctant to spend money, but when a pricey property captures their heart, will they take a leap of faith? Plus: Drew's job is on the line. (S1 Ep6) [AD,S]
I Don't Know How She Does It: Claire has turned into super mum, running Jay's business and having time for all the duties at home. The kids are happy, but Phil is frustrated. (S7 Ep15) [AD,S]
(1997) Drama. Meryl Streep stars in this tale of five sisters in rural 1930s Ireland whose lives are disrupted when their ageing missionary brother returns from Africa. With Michael Gambon. [S]
It's round three, and the heat in the kitchen is rising with a burglary in the Bake Off tent, as the remaining 11 bakers get ready to deal with desserts. S4/Ep3
Special guest Annie Connolly joins the Gemporia team for an hour of Primal Living well-being products. Join the team while we answer all your questions Live!
Magazine show with news and topical items, celebrity guests, expert advice, real-life stories, competitions and a mix of cookery, health, beauty, lifestyle and more. [S]
Get inspired with Anthea Turner as she reveals her favourite must-haves that make everyday life a little easier. Call free on 0800 200 66 66 or visit www.musthaveideas.tv
New team, Alan and Salty, take the plunge in search of underwater nuggets. And, the Ferals hit a rich patch, but are forced to chase away thieves. S8/Ep8
Relatives of serial killer Robert Maudsley reveal how his shocking crimes impacted the family. Were there any signs of his murderous intentions? S2/Ep2
Drew revs up at the Lambretta Scooter Museum in Weston Super Mare - will a vintage bike tempt him? In Walsall, there's a historic haul in one of the UK's last leather factories. S10/Ep3
A glimpse into the life and career of the filmmaker whose portfolio of work includes Vera Cruz, The Big Knife, The Dirty Dozen and The Longest Yard. (S5, ep 10) [S]
Slowest Getaway: A driver on the run from police crashes a stop sign and risks a head-on collision with a bus. Can he escape both the police and a serious smash? (S10, ep 1) [S]
Madurai and Kerala: Rick Stein arrives in the southern town of Madurai in Tamil Nadu - the land of temples - and learns the art of temple cooking and the knack to eating with your hands. [S,AD]
Another Brick in the Wall: Mike and Frank have an awkward encounter with the 'King of the Gypsies', who has an incredible underground stash but insists that he can't be bought. (S15 Ep11) [AD,S]
So You Say: US reality series. As Sutton's garden party finds itself in the weeds after Lisa's outburst, Erika seeks forgiveness from Garcelle for past failings. [S] S12 Ep10
The Cardboard Box Badge. Animated preschool series. The Squirrels dress up as brave knights in cardboard costumes, but when they go to their castle, they find it already occupied. Also in HD. [S,AD]
Blood Brothers: Relationships and loyalties are tested when a young friend of David's runs away from home, and Jack conspires with Bernie to encourage Gina's artistic ambitions. [S,AD] S15 Ep9
The Cover-Up: Phil has a new client who is also 'his type'. Afraid that might get him into trouble with Claire, he tells some seemingly innocent lies, which lead to more lies... (S7 Ep16) [AD,S]
Cry Wolf: Action-packed drama series. Is Susan Grant crying wolf as the police think she is? Meanwhile, Cowley is asked to find out more about Henry Laughlin. [S,AD] S5 Ep3
West Midlands. The first host, teaching assistant Sunita, plans to stimulate her guests' taste buds with an authentic Punjabi feast full of big portions and bold flavours. (Ep1/5) [AD,S]
Brand New Car: Officers Damien O'Brien and Steve Mottram stop a woman who likes to let her dog ride shotgun - even when her boyfriend is in the car. (S10, ep 2) [S]
A daily teaching program hosted by Evangelist Jimmy Swaggart, discussing biblical genealogy, history, prophecy, and end-time events in a detailed verse-by-verse format.
No More Heroes: With Adam away, Jordan seizes his chance to treat the victims of a bus crash. The emotion of Alistair's funeral proves too much for Polly. [S]
Across five episodes, Rachel Botsman traces the intriguing history of trust, revealing the patterns across time which might suggest where we're headed. Episode 1.
...Indelicacies Remixed from Boccaccio. 6/10. A young bride's marriage seems flat. Until she and her husband both meet the sweetest man in Perugia. Stars Tim McInnerny.
