It's Early Breakfast with Owain Wyn Evans, featuring Airdrum Anthems and Step Back in Time! Today, Owain asks: What stuff do you wish was available all year round NOT just at Xmas?
Mon, Jan 5, 4:00 am
BBC Radio 2
150 mins
Ant Payne
Ant's bringing you all the chat and biggest tunes to get you through the early hours | @CapitalOfficial
Mon, Jan 5, 4:00 am
Capital
120 mins
Early Breakfast with Lucy Coward
Join Lucy for the ideal selection of music if you rise first thing in the morning.
Mon, Jan 5, 4:00 am
Classic FM
150 mins
Early Breakfast with Lindsey
Lindsey eases you into the day with the best feel good music on the weekday Early Breakfast show! Send a message to Lindsey on Alexa, just say... "Alexa, send a comment to Heart".
...Part 4. The best stories from the up-and-coming new stars of Hollywood. Featuring Hailee Steinfeld, Austin Butler, Bella Ramsey, Will Poulter, John Krasinski, Naomi Ackie and Glen Powell.
Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. [S,AD]
Things are frosty between Misbah and Donny. Leela faces her first Christmas without Peri and extends an olive branch to Ste. And Pearl has something she wants to get off her chest. [AD,S,SL]
Drew and Tee hunt for treasure at a 400-year-old school in Cambridgeshire. In Herefordshire, the chaps tour one of the oldest paper mills in the UK. S5/Ep8
A fascinating look at English rock band The Cure. Led by the inimitable Robert Smith, they are one of the most influential new wave bands in history. (S5, ep 16) [S]
Angela Griffin: Prue hosts Angela Griffin and cooks a spicy fish and prawn amok while John visits an alpaca farm before joining Prue in the kitchen to make two classic desserts. [SL,S] S3 Ep1
David refuses to go with Amy to visit the ruins by saying that he already booked a court to play tennis with Linda; Robert still does not suspect, but Amy finally sees the evidence. S1 E6: Forty Love
Joelah, Keke and DJ Silk bring an hour of old school bangers with Jay Sean. From working with Young Money to breaking America as a British Asian superstar to beatboxing!
Mon, Jan 5, 5:30 am
BBC R1X
62 mins
Take It From Here
Ron Glum is emigrating, but will he get any further than the end of the road? With Dick Bentley and Alma Cogan. From March 1955.
Ice Cream of Margie (With the Light Blue Hair): Marge, feeling overshadowed by Homer's new career selling ice cream, starts creating ice lolly stick sculptures. (S18 Ep7/22) [AD,S]
The Most Handsome Boy on the Planet: A model agency scout approaches Barry. With New Year's Eve looming, Adam tries to make Murray build bridges with his own father, Pop Pop. (S2 Ep9) [AD,S]
G.I. (Annoyed Grunt): Homer accidentally signs up for basic training in the army. And Marge and Grampa get roped in when they try to get him released. (S18 Ep5/22) [AD,S]
Madame Gazelle and the playgroup are sharing their favourite nursery thymes, from singing Little Bo Peep to marching along with The Grand Old Duke of York. (S5 Ep20)[AD,S]
This easy-to-use TV guide helps you find shows with Subtitles, Sign Language or Audio Description on compatible internet connected Freeview Play devices. Check your device at Freeview.co.uk/555
Rachel Burden and Rick Edwards present with unique stories from across the UK, explaining details behind the headlines, and the biggest news and sport.
Mon, Jan 5, 6:00 am
BBC R5L
180 mins
Today
News and current affairs, including Sports Desk, Weather and Thought for the Day.
The Cape Cad: Diane has a change of heart and rushes to tell Sam about her newly discovered feelings, but Sam has also had second thoughts and gone back to playing the field. (S5 Ep2/26) [S]
Things are frosty between Misbah and Donny this Christmas, but will the festive cheer bring the family closer together? Or will Donny's recent escapades be exposed? [AD,S]
Things are frosty between Misbah and Donny. Leela faces her first Christmas without Peri and extends an olive branch to Ste. And Pearl has something she wants to get off her chest. [AD,S,SL]
Guy visits a Seattle barbecue joint serving up ribs and brisket chilli, and a Southern spot in California specialising in fried chicken and collards. S28/Ep11
Find information on new channels and how to get in touch with us. And if you are a Freeview Play viewer discover more shows on-demand and how to get the most out of your service.
Heart of Evil: Animated fun with Scooby-Doo and the gang. The gang work with the Blue Falcon and Dynomutt to stop a dragon robot that the Blue Falcon has wanted to catch for years. [S] S2 Ep14
Families at War: The first episode of the classic British comedy. A pair of feuding fathers and antiques dealers find out that a family problem draws them together. [S] S1 Ep1
It's a memorable edition of The Big Match from December 1976 as pop superstar Elton John steps in to present the programme and is joined by sidekicks Kevin Keegan and Mick Channon. [S] S3 Ep8
Wildlife agents are called out to rescue a black bear that has been hit by a car. Meanwhile, investigators confront the owner of an illegal pig slaughter operation. S16/Ep1
A high-flying couple want to trade their hectic city lives for the picturesque Jurassic Coast. They have £600,000 to spend on a spacious home they're family can grow in to. S6/Ep3
...Sibelius & Bruckner. Sir Simon Rattle conducts Sibelius' tone poems and Bruckner's radiant Seventh Symphony, where vast landscapes merge with the human soul. [S]
A daily teaching program hosted by Evangelist Jimmy Swaggart, discussing biblical genealogy, history, prophecy, and end-time events in a detailed verse-by-verse format.
Mon, Jan 5, 6:00 am
SonLife
30 mins
Shop: Dormeo Mattresses
Mattresses and toppers from Dormeo - the home of a great night's sleep. Every body. Every bedroom. Every budget. Teleshopping.
Peppa's family are at Digger World, where they fun building walls and knocking them over again, and even help Mr Bull when there's an obstacle in the road. (S5 Ep21)[AD,S]
Tree. Children's animation. Bing wants to dig the biggest hole and gets upset when Pando accidentally fills it in. It takes Flop to show them how they can work together. Also in HD. [S,AD]
Moe 'n' a Lisa: Lisa discovers Moe's poetic talent and helps get him published. And he's so successful that he - and the Simpsons - are invited to a literary conference. (S18 Ep6/22) [AD,S]
Angela Griffin: Prue hosts Angela Griffin and cooks a spicy fish and prawn amok while John visits an alpaca farm before joining Prue in the kitchen to make two classic desserts. [SL,S] S3 Ep1
Teddy needs mending and cleaning after rolling down hills and jumping in muddy puddles, so Peppa takes her to Miss Rabbit's Doll Hospital. (S5 Ep22)[AD,S]
Tweedy knows it takes water, sunshine and a lot of patience to grow a plant. Fluff on the other hand, only knows how to eat them! Waiting is not what Fluffs do best. (Ep2)[S]
Taps. Preschool series. Tinky Winky's bag fills up with sparkles from a tap. A child in Tummy Tales uses a new tap in the bathroom when she brushes her teeth before bedtime. Also in HD. [S]
Squiggle receives a mysterious call to play secret messages. At Dotty's house they all play secret messages. Upon Squiggle's return to the treehouse, even Fluff has a go at playing. (Ep11)[S]
Theatre of the Doomed: Animated adventures with Scooby and the gang. A brand-new theatre production is under threat by a mummified corpse from Mystery Cove's ancient past. [S] S2 Ep15
Money Dearest: Cliff sets his mother up to marry a very wealthy man, but his scheme goes awry when his future stepfather announces that he's giving all his money to charity. (S5 Ep3/26) [S]
Millie is very cross with Stephen and Glynn for not helping her when she is given extra work. The next day Stephen cannot find her. Has she run away? (S21 Ep6)[S]
Panjabi Hit Squad are stepping into the mix so, I hope you are ready to rave? This week it's your favourite UK Garage anthems coming straight to your smart speakers.
Mark Goodier has got your morning sorted... with fun, showbiz guests and music to get you up and out! Come and play the Birthday Game or take on the Easiest Quiz On The Radio.
Face Wipe. Preschool animation. When Tee gets involved in cake-making, he inevitably ends up with cake on his face. Mo is on hand with a face wipe, but Tee has other ideas. Also in HD. [S]
Dan Walker has the perfect classical music to get you up in the morning, with all the news and travel updates you need to know for the day ahead, plus the Hall of Fame Hour at 9am.
It's the first Christmas without Peri, but Leela's determined to give her children and Lucas the best day she can, which means making amends with Ste. Meanwhile, Pearl has something to say. [AD,S]
Guy hits both coasts for tasty dishes. In California, he grabs spicy pork and plantains and visits a bakery-restaurant serving up meatloaf in North Carolina. S28/Ep12
Join Jamie and Amanda for the UK's best Breakfast Show packed with feel good moments and chances to win! Wake up with Heart on your Alexa, just say... "Alexa, play Heart".
Of Meissen Men: Comedy series about rival antique dealers. Simon and Oliver pretend to be private collectors to woo widow Veronica Barton for her late husband's Meissen collection. [S] S1 Ep2
Live Gospel music recorded in Family Worship Center featuring Jimmy Swaggart and other singers.
Mon, Jan 5, 6:30 am
SonLife
30 mins
Shop: Flavorstone
Powerful non-stick coating, removable handle and diamond tough heat conductivity will leave you with no mess, no stress, just time to impress this Festive Season! Teleshopping.
Ice Cream of Margie (With the Light Blue Hair): Marge, feeling overshadowed by Homer's new career selling ice cream, starts creating ice lolly stick sculptures. (S18 Ep7/22) [AD,S]
Silver Scream: Animated adventure series. The gang tour a Hollywood studio and uncover a mystery concerning the ghost of a silent film comedy star intent on burying his final film! [S] S2 Ep13
Abnormal Psychology: Frasier's excited to appear on a TV show in a debate between psychiatrists until he learns his opponent is a woman he once dated: Dr Lilith Sternin. (S5 Ep4/26) [S]
Pip and Posy help make a place for ants to stay in Jamila's bug hotel, but they mistakenly scare the bugs away while playing noisy games with each other. (S1 Ep21)[S]
The Shepherd. Animated series set on a remote rural farm. Torrential rain threatens to ruin the annual sheepdog trials, but the Farmer begs the judges for an opportunity. [S]
The Cape Cad: Diane has a change of heart and rushes to tell Sam about her newly discovered feelings, but Sam has also had second thoughts and gone back to playing the field. (S5 Ep2/26) [S]
Iberville Cuisine and Oyster Bar: Gordon helps Iberville Cuisine and Oyster Bar, in New Orleans, as they prepare for the Super Bowl being hosted in the city's Caesars Superdome. (S9 Ep1) [S]
Things are frosty between Misbah and Donny this Christmas, but will the festive cheer bring the family closer together? Or will Donny's recent escapades be exposed? [AD,S]
The Bikers cook the perfect dishes for cosy suppers. They give a new take on classic steak and chips, serve up delicious Indonesian pork stew, and a sticky gingerbread. S1/Ep1
Football highlights from January 1977 including an exciting London derby between Spurs and West Ham United, Liverpool against Sunderland, and Norwich City taking on Leicester City. [S] S3 Ep9
Michelle's must-haves all have one thing in common: they'll make your life easier! So sit back, relax and discover our exciting range. Call free on 0800 200 66 66 or visit www.musthaveideas.tv
Your one-stop-shop for all things cruise; bringing you the hottest destinations, ground-breaking ships and the latest deals to ensure your next cruise is your greatest one!
Documentary series from New Zealand following the madness and mayhem faced by intrepid officers as they pull over motorists for a variety of suspected offences. (S21, ep 5) [S]
Give your heating a boost! SmartAir Boost is the heat redistributor designed to help reduce energy wastage and save you money. Call or visit highstreettv.com for more details. Teleshopping.
Cool, Man. At Squirrel Club, Detective Puppy solves the mystery of a missing biscuit, the Rabbits tell us what's cool, and the Squirrels help Delivery Chipmunk with a huge parcel. Also in HD. [S,AD]
Will it be child's play for Sharon John, CEO of Build-A-Bear Workshop, as she works undercover alongside the employees who custom-make stuffed toy animals in her retail outlets? (S8 Ep1/10) [S]
Fright of Hand: Animated adventure series. Fred lives out his childhood dream as he and the gang go undercover at a private magic club being terrorised by a mutant rabbit monster! [S] S2 Ep14
Dangerous Driving: The busmen decide to get fit after reading an article which states that drivers have a shorter life expectancy than conductors. [S] S4 Ep3
Roll of the Mice. Animated series. Ian the Danger Fan traps Danger Mouse and Jeopardy in an interactive board game and forces Penfold to play for his friends' lives. [S,AD]
The Going Slow Badge. Animated preschool series. The Squirrels are rushing around, so Duggee shows them how to enjoy things at a slower pace. Also in HD. [S,AD]
We the Council. The heroes and the Council of Happiness swap jobs, and when the council fail in their quest, the whole forest is at risk of being flooded by Stinkystuff. [S,AD]
House of Horrors with Formal Dining and Used Brick: Carla discovers her reasonably priced new house is haunted, so Cliff comes over to keep her company on her first night there. (S5 Ep5/26) [S]
...Know About Science. Speed: James explains all we need to know about speed - including how to dodge a hurricane - with a fast-moving mix of animation and motion graphics. [S]
Money Dearest: Cliff sets his mother up to marry a very wealthy man, but his scheme goes awry when his future stepfather announces that he's giving all his money to charity. (S5 Ep3/26) [S]
It's the first Christmas without Peri, but Leela's determined to give her children and Lucas the best day she can, which means making amends with Ste. Meanwhile, Pearl has something to say. [AD,S]
Mediterranean Villa Niagara: House-hunting show. Stephanie and Vince find a dream home inspired by their native Italy in the Niagara region on the border between Canada and the USA. [SL,S] S1 Ep9
Documentary series from New Zealand following the madness and mayhem faced by intrepid officers as they pull over motorists for a variety of suspected offences. (S21, ep 6) [S]
Motionciser from Dr Ho provides passive motion exercise. With 10 vibration speed levels, you choose the intensity that works for you. Plus heat function for added comfort and therapy. Teleshopping.
Delphine Donkey: Peppa's French friend Delphine Donkey comes to stay. Peppa takes Delphine to playgroup, where they teach her the 'Bing Bong Song'. (S3 Ep12)[AD,S]
Strictly Professional. When Boy's best friend, Tuck, is told he may have to go summer school, Boy agrees to tutor him. Unfortunately, tutoring Tuck is much more difficult than Boy expected. [S]
Go Jet Academy: Hurricane Rescue. Meet the Go Jetters, four explorers on a global adventure! The team is plunged into the eye of the storm as Glitch flies Jetpad into a hurricane. Also in HD. [S]
The Fire Engine: When Mummy Pig helps out at Miss Rabbit's fire station, she is called upon to douse the flames at Daddy Pig's out-of-control barbecue! (S3 Ep13)[AD,S]
The Tale of the Great Breakout. Animated series. When Mr McGregor captures the whole squirrel tribe in his garden, Peter must stage a mass breakout to save his friends. Also in HD. [S,AD]
Robert's Wedding (Part 2/2): Robert and Amy exchange vows in a wedding ceremony that has the Barone family tradition written all over it. (S7 Ep25) [AD,S]
Thousands of dollars of cartel cash are found hidden in an engine, an intoxicated 17-year-old requires urgent medical treatment, and cocaine is found in bags of rubbish. [S]
Abnormal Psychology: Frasier's excited to appear on a TV show in a debate between psychiatrists until he learns his opponent is a woman he once dated: Dr Lilith Sternin. (S5 Ep4/26) [S]
David Potts: Ibiza Weekender star David Potts is given five menus put together by potential blind dates - whose menus will he most like the looks of, and will he want seconds? [S,AD] S9 Ep7
Live ball-by-ball cricket commentary from ABC in Australia of Sydney Sixers v Brisbane Heat in the Big Bash League.
Mon, Jan 5, 8:00 am
BBC R5SX
240 mins
Welcome To Our Village, Please...
...Invade Carefully. 4/6. The computer catches a very common virus making the invasion seem doomed in more ways than one. With Hattie Morahan. From 2014.
Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (S9, ep 50) [S]
South Brooklyn: Gordon helps a debt-laden Brooklyn restaurant with constantly clashing co-owners. Can he sort out their finances before it folds? (S8 Ep8) [S]
Karen Freeman-Wilson, the mayor of Gary in Indiana, goes incognito among the city's workforce and meets a sanitation plant operator, a firefighter and a police officer. (S8 Ep2/10) [S]
Iberville Cuisine and Oyster Bar: Gordon helps Iberville Cuisine and Oyster Bar, in New Orleans, as they prepare for the Super Bowl being hosted in the city's Caesars Superdome. (S9 Ep1) [S]
Mon, Jan 5, 8:00 am
E4+1
60 mins
LumoTV: Getting Personal
Deepa Shastri meets conceptual artist Louise Stern to find out why she left the safety of her deaf 'bubble' in America for the London art scene, where no one knew how to sign.
Get inspired with Anthea Turner as she reveals her favourite must-haves that make everyday life a little easier. Call free on 0800 200 66 66 or visit www.musthaveideas.tv
Drew finally opens his own antiques shop in his home town of Conwy. So, he goes to the Cotswolds and one of the UK's largest indoor antiques, looking for treasure. S12/Ep1
Prospective buyers around the UK wanting to swap hectic city living for a home in the country are shown an array of beautiful rural properties. S17/Ep23
Action from the day's games in the Football League, including Birmingham v Coventry, QPR v Sheffield Wednesday, Derby v Wrexham and Blackburn v Charlton. [S]
Building Blocks. Children's animation. When an alien ship crashes in Numberland, the Numberblocks decide to help the alien get back home. Also in HD. [S]
Fun with Debra: Debra convinces Ray that she should join him on the golf course after she realises that they don't have fun together any more. (S8 Ep1) [AD,S]
...Adventure Bay. Adventure Bay is hosting a Monster Truck Rally. But when Boomer isn't declared the Champion, he causes chaos to prove he's the best of the best. (S10 Ep42)[S]
House of Horrors with Formal Dining and Used Brick: Carla discovers her reasonably priced new house is haunted, so Cliff comes over to keep her company on her first night there. (S5 Ep5/26) [S]
AstroBurp. My AstroBurp Challenge is ready for launch! We'll blast through squats, star jumps and burpees. Final destination: the Activate! Also in HD. [S]
Star. Bella and Lift are visited by a shining star and set off to explore the floors of Playtime Towers. The first stop is Sketch in Boxtropolis - what will she be making today? Also in HD. [S]
Ree Drummond adds variety and spice to some family favourites. She makes spicy garlic bread sloppy Joes and spicy ginger sundaes with five-spice crisps. S31/Ep2
...Front Line. Toronto airport officers discover a suspicious bag with a fake baggage tag. A box full of critters lands in the mail centre. (S3, ep 22) [S]
Milo, Lofty and Lark become hotel workers for the day. They mistake Eleanor and Mycroft for hotel inspectors, giving them VIP treatment, which doesn't go down well with other guests! (S2 Ep8)[S]
Thank You Notes: Marie tries to get the upper hand in her relationship with her new daughter-in-law when Amy and Robert return from their honeymoon. (S8 Ep2) [AD,S]
Robert's Wedding (Part 2/2): Robert and Amy exchange vows in a wedding ceremony that has the Barone family tradition written all over it. (S7 Ep25) [AD,S]
Simon O'Brien and Henry Cole visit Witney in Oxfordshire, where Henry discovers a tractor that hasn't run for years - but it's no problem for restorer Alan, the mechanical medic. (S4 Ep6) [AD,S]
Citroen 2CV: Tim Shaw and Fuzz Townshend rescue a 1983 Citroen 2CV, the French 'people's car', for owner Stephen, who was unable to restore it after he was diagnosed with cancer. (S7 Ep10) [AD,S]
Madame Gazelle is making a wicker basket. She explains it is her hobby - something you do to relax. The children discuss hobbies and learn about each other's favourite things to do. (S9 Ep6)[S]
Nicky Campbell takes your calls on the day's talking points, hearing views and experiences from across the UK. Call 08085 909693 (calls are free from mobiles and landlines).
Mon, Jan 5, 9:00 am
BBC R5L
120 mins
More or Less: The Stats of the...
...Nation. 1/5. Tim Harford explores the numbers that help explain the state of the UK economy.
2/6. David Mitchell asks Holly Walsh, Henning Wehn, Tony Hawks and Zoe Lyons to talk with deliberate inaccuracy on subjects as varied as Jane Austen, berries, the Netherlands and school.
Hula Hoop. Children's animation. Bing tries Coco's hula hoop and finds out that it is harder than it looks, but they all find lots of other hoopy games on the way. Also in HD. [S,AD]
Warwick Davis hosts the game show where 10 is the magic number as contestants put their general knowledge to the test for a £125,000 jackpot prize. (S4, ep 35) [S]
I Rode a Hoverboard: Adam breaks his arm and tells his friends that he fell off a hoverboard, just like Marty McFly in Back to the Future. (S2 Ep8) [AD,S]
Return to Amy's Baking Company: Gordon revisits the most contentious restaurant he's ever tried to rescue - Amy's Baking Company, in Scottsdale, Arizona. (S7 Ep10) [S]
South Brooklyn: Gordon helps a debt-laden Brooklyn restaurant with constantly clashing co-owners. Can he sort out their finances before it folds? (S8 Ep8) [S]
Mon, Jan 5, 9:00 am
E4+1
60 mins
LumoTV: Getting Personal
Deepa Shastri meets conceptual artist Louise Stern to find out why she left the safety of her deaf 'bubble' in America for the London art scene, where no one knew how to sign.
Jamie kicks off his road trip in London. He helps at a street event where burgers are becoming gourmet cuisine and visits a classic pie and mash shop. S1/Ep1
Stephen Mulhern hosts the exciting and iconic gameshow as another of his brave contestants takes on the infamous Banker for a chance to win a life-changing cash prize. [SL,S,AD] S1 Ep3
With only eight weeks until the birth of their second baby, Love Island power couple Olivia and Alex Bowen juggle the love, loss and laughter of modern parenting. [S,AD] S1 Ep1
Get your day off to a great start with a morning of innovative essentials for your home and garden. Call free on 0800 200 66 66 or visit www.musthaveideas.tv
With his new shop opening to the public, Drew needs more stock than ever. He spots a '60s Danish sofa in Malvern and a pair of tapestries in Welshpool. S12/Ep2
Mon, Jan 5, 9:00 am
QUEST+1
60 mins
Cops UK: Bodycam Squad
Staffordshire police search a property for a suspected burglar, deal with a clubber who is in possession of a dangerous taser and look after a man who has taken a legal high. S1/Ep4
Modern-day treasure hunter Drew Pritchard is preparing for a business launch at London's Liberty, where he needs to create a first-class showroom. S5/Ep1
Poison: Andrew Ray stars in Roald Dahl's twisted tale. A poisonous snake keeps a teacher prisoner in India. How can he escape from its evil glare? (S2, ep 5) [S,AD]
Fly-on-the-wall documentary series following the men and women who defend Australia from drug runners, illegal immigrants and terrorists. (S6, ep 10) [S,AD]
A story about Pip, Posy and friends playing games on a sunny day. Everybody wants to win, and they soon start to feel grumpy when they don't. Will the friends learn to play as a team? (S3 Ep8)[S]
Duck. Preschool series about words. Dee encourages a friend to say 'duck', and we go on a whirlwind word adventure, seeing lots of different coloured ducks. Also in HD. [S]
Shutout in Seattle (Part 2/2): In the concluding part of the sixth season finale, will any of the Crane men sort out their romantic problems? (S6 Ep24) [AD,S]
Fun with Debra: Debra convinces Ray that she should join him on the golf course after she realises that they don't have fun together any more. (S8 Ep1) [AD,S]
The Dead of Jericho: First-ever episode of the drama series. Inspector Morse teams up with future partner Sergeant Lewis to investigate the case of a woman found dead at her home. [S,AD] S1 Ep1
Join Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier. Also in HD. [S]
Vernon is back for the New Year and is joined by Boyzone's Ronan Keating for Tracks Of My Years - choosing ten songs that tell the story of his life and career to date.
Mon, Jan 5, 9:30 am
BBC Radio 2
150 mins
Essential Classics
Ian Skelly plays the best in classical music, with discoveries and surprises rubbing shoulders with familiar favourites.
Mon, Jan 5, 9:30 am
BBC Radio 3
210 mins
The Frozen Light
After months of darkness, the community of Longyearbyen on the remote archipelago of Svalbard gathers to celebrate the sun's return. Lara Bullens explores a dramatic polar world.
The Most Handsome Boy on the Planet: A model agency scout approaches Barry. With New Year's Eve looming, Adam tries to make Murray build bridges with his own father, Pop Pop. (S2 Ep9) [AD,S]
The Hitch-Hiker: Rod Taylor stars in Roald Dahl's twisted tale. When a driver picks up a hitch-hiker in his car, his journey turns into a thrilling ride. (S2, ep 6) [S,AD]
Fly-on-the-wall documentary series following the men and women who defend Australia from drug runners, illegal immigrants and terrorists. (S6, ep 11) [S]
The Numbers Game: Europe-based adventure series. A beautiful blonde who has run away from home earns her money by passing on mysterious messages full of seemingly random numbers. [S] S1 Ep13
Thank You Notes: Marie tries to get the upper hand in her relationship with her new daughter-in-law when Amy and Robert return from their honeymoon. (S8 Ep2) [AD,S]
Kirstie and Phil search for homes in pricey Surrey, for newly-weds who are renting in expensive East Horsley and a retired couple who are marooned in the downsizing doldrums. (S33 Ep3) [S]
Warwick Davis hosts the game show where 10 is the magic number as contestants put their general knowledge to the test for a £125,000 jackpot prize. (S4, ep 36) [S]
I Rode a Hoverboard: Adam breaks his arm and tells his friends that he fell off a hoverboard, just like Marty McFly in Back to the Future. (S2 Ep8) [AD,S]
...Basics. Ina shares her fool proof formula for throwing the perfect cocktail party. She shares canapes and martini recipes that are always crowd-pleasers. S3/Ep10
Join the team at Gemporia live as we journey into the ancient art of Olmec Jade. Exhibiting an extraordinary command of the extremely difficult-to-carve stone medium.
Pandora has the best feel good music, and chances to win on our brilliant big-money games! Send a message to Pandora on your Alexa, just say... "Alexa, send a comment to Heart".
Magazine show with news and topical items, celebrity guests, expert advice, real-life stories, competitions and a mix of cookery, health, beauty, lifestyle and more. [S]
Mum and daughter Emma and Charlotte look for a holiday home in Antequera, Spain, where they hope to spend more time as a family. Jasmine Harman shows them what £100k can buy. [S]
The Gold Timers gamble their last $6,000 and commission a magnetic drone survey. The Ferals face a killer snake, while Brad and Chris get expert advice. S7/Ep7
Mon, Jan 5, 10:00 am
QUEST+1
60 mins
Cops UK: Bodycam Squad
The bodycam squad race to catch thieves in a stolen van and are forced to take drastic measures as a night of drinking goes wrong and a fight breaks out in Henley town centre. S1/Ep6
Drew visits a warehouse in York, finds a black beetle at a garage in Cambridgeshire and an antiques dealer in Suffolk has a delightful model castle. S5/Ep2
Fly-on-the-wall documentary series following the men and women who defend Australia from drug runners, illegal immigrants and terrorists. (S6, ep 12) [S]
New. Angels and Shadows: Joe helps a man with bipolar disorder who has stopped taking his medicine, while Jimmi is shocked to see Eva with another man. [S]
Mon, Jan 5, 10:00 am
U&Drama+1
35 mins
White & Jordan with Martin Keown
Breaking sports news, big name guests and opinionated debate on the day's top stories. Call the show on 03717 22 33 44 (Calls charged at national rate) or text 81089 (50p + charges).
Mon, Jan 5, 10:00 am
talkSPORT
180 mins
The Adventures of Mansour: Age...
...of AI. A Mysterious Challenger. Mansour, Obaid and Salem fall out with Shamma during a VR game, and Blink takes advantage. [S,AD]
Rain. Preschool series. A cloud appears in Teletubbyland and it begins to rain. The Teletubbies watch the flowers bloom. Another cloud appears and it rains pink tubby custard! Also in HD. [S]
Seema and Nicole are on a mission to get the other Housewives talking all things menopause! But are the other Housewives ready to embark on this journey too? [S] S1 Ep1
Father of the Bride: Frasier and Martin inadvertently offer to pay for Daphne's wedding. Meanwhile, Frasier's meddling drives Daphne crazy. (S7 Ep2) [AD,S]
Shutout in Seattle (Part 2/2): In the concluding part of the sixth season finale, will any of the Crane men sort out their romantic problems? (S6 Ep24) [AD,S]
Fools Rush In: Classic drama. Ken lends his services as an investigator to an amnesiac who can't remember his own name but knows that he has a great deal of money with him. [S] S1 Ep2
Yokel Hero: Cletus becomes a singing sensation, while Homer becomes a new man. But when Cletus turns on his fans he ruins everything. (S32 Ep14) [AD,S]
The Most Handsome Boy on the Planet: A model agency scout approaches Barry. With New Year's Eve looming, Adam tries to make Murray build bridges with his own father, Pop Pop. (S2 Ep9) [AD,S]
...Basics. Ina demonstrates how useful herbs are in cooking. She adds them to some of her favourite recipes, including Greek lamb and a delicious feta and tomato salad. S4/Ep1
Mike and Dianne love Malta and are now in a position to buy a holiday home there. Danni Menzies shows them five homes for £160k, but will they like any of them enough to make an offer? [S]
Fly-on-the-wall documentary series following the men and women who defend Australia from drug runners, illegal immigrants and terrorists. (S6, ep 13) [S,AD]
By Any Other Name: Lisa begins to feel stressed after taking on Steve's workload, Mubbs takes a shine to the new midwife and Danny returns, only to say he plans to go back to Australia. [S]
Mon, Jan 5, 10:35 am
U&Drama+1
65 mins
Miraculous: Tales of Ladybug &...
...Cat Noir. Mr Pigeon. Ladybug and Cat Noir face Mr Pigeon - aka Xavier Ramier. [S]
The Bark Park. Triggs sings about one of his favourite places in the whole world, the dog park, as he and Maddie help a nervous newcomer find her feet and reclaim her roar. Also in HD. [S,AD]
31/45. The team investigate the use of facial recognition software on Britain's high streets after a woman from Salford is falsely identified as a toilet roll thief. Also in HD. [S]
Magician. Dylan the magician wants to do the biggest magic trick ever, but when he makes everyone disappear, he has to figure out how to bring them all back! Also in HD. [S,AD]
Simon O'Brien and Henry Cole are in North Wales, where Simon attempts his craziest restoration yet, turning the carcass of an old Land Rover into a garden seat. (S7 Ep9) [AD,S]
Haroon's dropping the week's biggest tunes along with plenty of laughter and chat. Wherever you're listening, Haroon's got the tunes to keep you company.
Naga Munchetty features news, experiences, and big name interviews from around the UK. Join the conversation, text 85058 (charged at your standard message rate).
Mon, Jan 5, 11:00 am
BBC R5L
180 mins
What Happened to Progress?
Matthew Sweet explores the idea of a 'polycrisis' of progress across the spheres of technology, economic expansion, climate and the global political order.
Max's Bar & Grill: Gordon visits New Jersey to transform Max's Bar & Grill. It's been serving up famous hotdogs for almost 100 years, but is close to collapse. (S8 Ep9) [S]
In Cardiff and Newport, Rachel and Mark plan an Asian menu, Sue and Joyce serve 'posh' versions of classic dishes, including baked beans with chives, and there's a shock on the final night. [S]
(1956) Western with Glenn Ford, Ernest Borgnine, Rod Steiger and Valerie French. A cowboy is given a job by a rancher, sparking lethal jealousy in a colleague and desire in the boss's wife.
12 of the UK's best amateur bakers compete to be crowned the Great British Bake Off champion. The technical challenge sees them all making a coffee and walnut Battenberg cake. S2/Ep1
Magazine show with news and topical items, celebrity guests, expert advice, real-life stories, competitions and a mix of cookery, health, beauty, lifestyle and more. [S]
A gold drought puts huge pressure on Jacqui and Andrew's partnership. The Poseidon Crew face extreme weather as they hunt for gold on a remote mountain pass. S7/Ep8
The disappearance of Denise Williams' husband leaves her devastated. But, when his mother investigates, she discovers the heart-wrenching truth of his demise. S4/Ep4
Drew visits Britain's biggest private home where he is stumped on negotiations, finds some cool carvings, and discovers the tartan of Elvis Presley. S5/Ep3
A closer look at the life and career of the Academy Award-winning British director behind acclaimed films Odd Man Out, Oliver! and The Fallen Idol. (S3, ep 9) [S]
Documentary series following Australia's traffic enforcers. Officers face high-speed chases, defiant hooligans, explosive crashes and out-of-control drunk drivers. (S8, ep 1) [S]
Sri Lanka and Bali: Rick Stein's culinary odyssey continues. In Sri Lanka, he discovers a wealth of hot and spicy vegetable curries, and in Bali he samples some amazing roast pork. [S,AD]
With plans for Seema's 'HotMess' menopause event underway, the Housewives are feeling inspired to get behind the campaign and spread the message... [S] S1 Ep2
A Colonel of Truth: Expert buyers Mike Wolfe and Frank Fritz gain access to a secretive businessman's collection as they hunt down hidden relics and treasures across the USA. (S15 Ep1) [AD,S]
Father of the Bride: Frasier and Martin inadvertently offer to pay for Daphne's wedding. Meanwhile, Frasier's meddling drives Daphne crazy. (S7 Ep2) [AD,S]
The Hide-and-Seek Badge. Animated preschool series. Duggee and the Squirrels play hide-and-seek. The Squirrels have hidden in good places, but Duggee finds them all - except Roly. Also in HD. [S,AD]
Kickback: Action-packed drama series. Bodie finds out while working undercover as a hitman that the former SAS friend who once saved his life now has his own secret agenda. [S,AD] S4 Ep6
The Moving Finger: Crime thriller. The town of Lymstock is thrown into turmoil when an outbreak of anonymous hate mail results in a woman's suicide and the letters become deadlier. [S,AD] S2 Ep2
Bake it Easy. It's the Farmer's birthday, and when the flock accidentally eat his surprise cake, Shaun has to forage alternative ingredients to bake another one before Bitzer finds out. [S]
Yokel Hero: Cletus becomes a singing sensation, while Homer becomes a new man. But when Cletus turns on his fans he ruins everything. (S32 Ep14) [AD,S]
Wigan. Super-organised hospital theatre practitioner Geoff Conway goes all out to impress with an epic nine-course Spanish tapas feast. But are his portions too big? (Ep1/5) [AD,S]
Documentary series following Australia's traffic enforcers. Officers face high-speed chases, defiant hooligans, explosive crashes and out-of-control drunk drivers. (S8, ep 2) [S]
A daily teaching program hosted by Evangelist Jimmy Swaggart, discussing biblical genealogy, history, prophecy, and end-time events in a detailed verse-by-verse format.
Mon, Jan 5, 11:30 am
SonLife
30 mins
The Global Story
The Global Story: Where the world meets America.
Mon, Jan 5, 11:32 am
BBC World Sv.
27 mins
Stage Stars
Valentine's Day. Valentine's Day is celebrated across the school in some very unique ways. [S,AD]
Not Forgotten: Ruth's struggle to impress Sarah Evans is aggravated when Jay demands they go public with their relationship. Frances grows suspicious of Zoe. [S]
1/5. Psychologist Claudia Hammond on the 21st-century problem of overwhelm, kicking off with the stresses of a 24-hour news cycle in a world that feels more precarious than ever.
