5/5. Chris Bavin looks at shocking claims that diet drinks could be making you gain weight, and Danny Crates asks whether greasy and sugary foods affect your skin. Also in HD. [S]
4/5. Gloria Hunniford finds out whether claims that a daily glass of wine is good for you are true, and Chris Bavin asks if calorie counting is a sensible approach to weight loss. Also in HD. [S]
2/5. Gloria Hunniford and Chris Bavin are joined by former health secretary Edwina Currie to unscramble the conflicting claims about whether eggs are safe and healthy. Also in HD. [S]
1/5. Chris Bavin dissects worrying reports that eating chicken and turkey could cause cancer, and Gloria Hunniford looks at the trend for feeding pets raw meat. Also in HD. [S]
5/5. Chris Bavin discovers the truth behind the claims that red meat causes cancer, and Gloria Hunniford investigates whether a cup of tea could actually be the secret to curing it. [S]
4/5. Gloria Hunniford investigates whether we should all be having extra protein in our diets. Danny Crates finds out just how much plastic is in the fish we eat. [S]
2/5. Gloria Hunniford and Chris Bavin continue to uncover the truth behind more headline-grabbing health claims about our favourite foods to see which ones we can safely ignore. [S]
1/5. Gloria Hunniford and Chris Bavin get to the bottom of worrying reports that claim some of our favourite foods arent just bad for us but could even be dangerous. [S]
Chris Bavin discovers the truth behind the claims that red meat causes cancer, and Gloria Hunniford investigates whether a cup of tea could actually be the secret to curing it.
5/5. Chris Bavin and Gloria Hunniford explore claims and messages about food. Gloria discovers whether diet can help combat some of the painful symptoms of arthritis. Also in HD. [S]
4/5. Chris Bavin and Gloria Hunniford explore claims and messages about food. Gloria asks how much water people really need to drink every day. And is charcoal a passing fad? Also in HD. [S]
3/5. Chris Bavin and Gloria Hunniford explore claims and messages about food. Gloria examines claims that so-called 'free from' foods might not be the healthy option they first seem. Also in HD. [S]
2/5. Gloria Hunniford and Chris Bavin get to the bottom of worrying reports that claim some of our favourite foods aren't just bad for us, but could even be dangerous. Also in HD. [S]
1/5. Gloria Hunniford, Chris Bavin investigate reports about some surprising foods it's claimed could help you lose weight, including chocolate cake and chilli. Also in HD. [S]
5/5. Chris Bavin and Gloria Hunniford explore claims and messages about food. Gloria discovers whether diet can help combat some of the painful symptoms of arthritis. Also in HD. [S]
4/5. Chris Bavin and Gloria Hunniford explore claims and messages about food. Gloria asks how much water people really need to drink every day. And is charcoal a passing fad? Also in HD. [S]
3/5. Chris Bavin and Gloria Hunniford explore claims and messages about food. Gloria examines claims that so-called 'free from' foods might not be the healthy option they first seem. Also in HD. [S]
2/5. Gloria Hunniford and Chris Bavin get to the bottom of worrying reports that claim some of our favourite foods aren't just bad for us, but could even be dangerous. Also in HD. [S]
1/5. Gloria Hunniford, Chris Bavin investigate reports about some surprising foods it's claimed could help you lose weight, including chocolate cake and chilli. Also in HD. [S]
5/5. Gloria Hunniford and Chris Bavin investigate the controversial diets that recommend cutting out entire food groups from what you eat. Also in HD. [AD,S]
4/5. Gloria Hunniford and Chris Bavin settle the argument over whether tea and coffee are good or bad for us - and if the same is true for both. Also in HD. [AD,S]
3/5. Gloria Hunniford and Chris Bavin discover if coconut oil really has the incredible health benefits that have led to it becoming so fashionable. Also in HD. [AD,S]
1/5. Gloria Hunniford and Chris Bavin investigate claims that oily fish may not be the wonder food it is often said to be after reports state it could even be dangerous. Also in HD. [AD,S]
5/5. Gloria Hunniford and Chris Bavin investigate the controversial diets that recommend cutting out entire food groups from what you eat. Also in HD. [AD,S]
4/5. Gloria Hunniford and Chris Bavin settle the argument over whether tea and coffee are good or bad for us - and if the same is true for both. Also in HD. [AD,S]
3/5. Gloria Hunniford and Chris Bavin discover if coconut oil really has the incredible health benefits that have led to it becoming so fashionable. Also in HD. [AD,S]
1/5. Gloria Hunniford and Chris Bavin investigate claims that oily fish may not be the wonder food it is often said to be after reports state it could even be dangerous. Also in HD. [AD,S]