The Twinstitute
BBC TWO
Wednesday 16 January 2019 20:30 - 21:00 (30 mins)
3/6. HIIT versus Easy: Identical twins put health theories to the test. This episode explores the best way to get fit, beat nausea, and discovers if you can enhance brain performance. Also in HD. [S]
The Twinstitute may be available on playback
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