The Truth About Getting Fit

BBC TWO

Friday 9 February 2018  00:15 - 01:15 (60 mins)
Michael Mosley teams up with scientists whose latest research is turning common knowledge about fitness on its head to separate fact from fiction. Also in HD. [AD,S,SL]

The Truth About Getting Fit may be available on playback
The Truth About Getting Fit (BBC TWO) Friday 9 February 2018 00:15 - 01:15