Food Unwrapped Diet Special

Channel 4

Thursday 3 January 2019  20:00 - 21:00 (60 mins)
Kate checks out veg and fruit-based alternatives to carbs and meat. Can a booze-free month make Matt look younger? And which foods and drinks are most helpful during endurance training? [AD,S]

Food Unwrapped Diet Special may be available on playback
Food Unwrapped Diet Special (Channel 4) Thursday 3 January 2019 20:00 - 21:00