Food Unwrapped Diet Special

Channel 4

Friday 11 January 2019  01:45 - 02:40 (55 mins)
Kate checks out veg and fruit-based alternatives to carbs and meat. Can a booze-free month make Matt look younger? And which foods and drinks are most helpful during endurance training? [AD,S,SL]

Food Unwrapped Diet Special may be available on playback
Food Unwrapped Diet Special (Channel 4) Friday 11 January 2019 01:45 - 02:40