How to Get Fit Fast

  

Snapshots

How to Get Fit FastWith warmer weather on the horizon, Anna Richardson and Amar Latif want to get your exercise and weight loss plans back on track - from hill walking to hypoxic chamber training. (Ep2/2) [AD,S]Wed, Jun 6, 1:50 AMChannel 455 mins
How to Get Fit FastWith warmer weather on the horizon, Anna Richardson and Amar Latif want to get your exercise and weight loss plans back on track - from hill walking to hypoxic chamber training. (Ep2/2)Fri, Jun 1, 8:00 PMChannel 460 mins
How to Get Fit FastAnna Richardson and Amar Latif return - here to help get your fitness mojo back. Anna finds out about callisthenics. And Amar tests out exercises you can do in your lunch break. (Ep1/2) [AD,S]Wed, May 30, 1:50 AMChannel 455 mins
How to Get Fit FastAnna Richardson and Amar Latif return - here to help get your fitness mojo back. Anna finds out about callisthenics. And Amar tests out exercises you can do in your lunch break. (Ep1/2) [AD,S]Fri, May 25, 8:00 PMChannel 460 mins
How to Get Fit FastAnna Richardson and Amar Latif split fact from fiction on exercise, helping viewers find the right regime, with shortcuts, hacks and up-to-the-minute science - from carb-loading to LISS. [AD,S,SL]Fri, Mar 2, 2:50 AMChannel 455 mins
How to Get Fit FastAnna Richardson and Amar Latif split fact from fiction on exercise, helping viewers find the right regime, with shortcuts, hacks and up-to-the-minute science - from carb-loading to LISS. [AD,S]Tue, Feb 27, 8:00 PMChannel 460 mins
How to Get Fit FastAnna Richardson and Amar Latif examine the most effective forms of exercise to help people look good, feel great and suit their lifestyle, in this myth-busting guide to fitness. [S]Tue, Feb 7, 8:00 PMChannel 460 mins
People: Anna Richardson