How to Lose Weight Well

  

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How to Lose Weight WellDr Xand van Tulleken and Dr Helen Lawal help road test diets including the charcoal diet, the breakfast diet, the MacDonald's diet, and the super food diet. (S4 Ep2/5) [AD,S]Mon, Jan 21, 2:10 AM4seven65 mins
How to Lose Weight WellCan a mum and daughter lose a dress size? Will a couple of mates in Stoke tune up in time for a charity football match? And a look at gastric balloon pills and frozen belly fat. (S4 Ep3/5) [AD,S]Mon, Jan 21, 8:00 PMChannel 460 mins
How to Lose Weight WellCan a mum and daughter lose a dress size? Will a couple of mates in Stoke tune up in time for a charity football match? And a look at gastric balloon pills and frozen belly fat. (S4 Ep3/5) [AD,S]Mon, Jan 21, 9:00 PMChannel 4+160 mins
How to Lose Weight WellCan a mum and daughter lose a dress size? Will a couple of mates in Stoke tune up in time for a charity football match? And a look at gastric balloon pills and frozen belly fat. (S4 Ep3/5) [AD,S]Tue, Jan 22, 8:00 PM4seven60 mins
How to Lose Weight WellCan a mum and daughter lose a dress size? Will a couple of mates in Stoke tune up in time for a charity football match? And a look at gastric balloon pills and frozen belly fat. (S4 Ep3/5) [AD,S,SL]Wed, Jan 23, 1:25 AMChannel 455 mins
How to Lose Weight WellCan a mum and daughter lose a dress size? Will a couple of mates in Stoke tune up in time for a charity football match? And a look at gastric balloon pills and frozen belly fat. (S4 Ep3/5) [AD,S,SL]Wed, Jan 23, 2:25 AMChannel 4+155 mins
How to Lose Weight WellCan a mum and daughter lose a dress size? Will a couple of mates in Stoke tune up in time for a charity football match? And a look at gastric balloon pills and frozen belly fat. (S4 Ep3/5) [AD,S]Thu, Jan 24, 1:15 AM4seven65 mins

Snapshots

How to Lose Weight WellDr Xand van Tulleken and Dr Helen Lawal help road test diets including the charcoal diet, the breakfast diet, the MacDonald's diet, and the super food diet. (S4 Ep2/5) [AD,S,SL]Wed, Jan 16, 1:20 AMChannel 455 mins
How to Lose Weight WellDr Xand van Tulleken and Dr Helen Lawal help road test diets including the charcoal diet, the breakfast diet, the MacDonald's diet, and the super food diet. (S4 Ep2/5)Mon, Jan 14, 8:00 PMChannel 460 mins
How to Lose Weight WellDr Xand van Tulleken and Dr Helen Lawal help ordinary Brits to road test some of the most popular diets out there - including this time the cabbage diet and the Greggs diet. (S4 Ep1/5) [AD,S,SL]Thu, Jan 10, 12:10 AMChannel 455 mins
How to Lose Weight WellDr Xand van Tulleken and Dr Helen Lawal help ordinary Brits to road test some of the most popular diets out there - including this time the cabbage diet and the Greggs diet. (S4 Ep1/5) [AD,S]Mon, Jan 7, 8:00 PMChannel 460 mins
How to Lose Weight WellThe diets being tested this time include Gwyneth Paltrow's Goop detox and the NHS weight loss plan. And a look at fitness gadgets and why alcohol is so harmful to our waistlines. (S3 Ep5/5) [AD,S]Fri, Feb 9, 2:25 AMChannel 450 mins
How to Lose Weight WellDr Xand van Tulleken asks if the bacteria in our gut is the key to weight loss. The popular dash diet gets a road test. And a pair of gym buddies slim down for a spa day. (S3 Ep4/5) [AD,S]Tue, Feb 6, 2:25 AMChannel 455 mins
How to Lose Weight WellThe diets being tested this time include Gwyneth Paltrow's Goop detox and the NHS weight loss plan. And a look at fitness gadgets and why alcohol is so harmful to our waistlines. (S3 Ep5/5) [AD,S]Mon, Feb 5, 8:00 PMChannel 460 mins
How to Lose Weight WellDr Xand van Tulleken asks if the bacteria in our gut is the key to weight loss. The popular dash diet gets a road test. And a pair of gym buddies slim down for a spa day. (S3 Ep4/4) [AD,S]Mon, Jan 29, 8:00 PMChannel 460 mins
How to Lose Weight WellRebecca and Alisha bid to lose their bikini bulges. Gary and Connor want to look trim for Gary's graduation. And Elaine and Sue from Essex hope to slim down for a work reunion. (S3 Ep3/4) [AD,S]Wed, Jan 24, 2:00 AMChannel 460 mins
How to Lose Weight WellRebecca and Alisha bid to lose their bikini bulges. Gary and Connor want to look trim for Gary's graduation. And Elaine and Sue from Essex hope to slim down for a work reunion. (S3 Ep3/4)Mon, Jan 22, 8:00 PMChannel 460 mins
How to Lose Weight WellThis week AK and Bethany are slimming for speed dating; Gemma and Charlotte are trimming for a school reunion; and couple Si and Simon want to shed weight for Manchester Pride. (S3 Ep2/4)Fri, Jan 19, 1:30 AMChannel 455 mins
How to Lose Weight WellThis week AK and Bethany are slimming for speed dating; Gemma and Charlotte are trimming for a school reunion; and couple Si and Simon want to shed weight for Manchester Pride. (S3 Ep2/4)Mon, Jan 15, 8:00 PMChannel 460 mins
How to Lose Weight WellA new series of the show in which members of the public tackle some of the most hyped weight-loss regimes, this time including the Copenhagen diet and the Special K challenge. (S3 Ep1/4) [AD,S]Wed, Jan 10, 12:05 AMChannel 460 mins
How to Lose Weight WellA new series of the show in which members of the public tackle some of the most hyped weight-loss regimes, this time including the Copenhagen diet and the Special K challenge. (S3 Ep1/4) [AD,S]Mon, Jan 8, 8:00 PMChannel 460 mins
How to Lose Weight WellEmma tries the baby food diet as Kaye adheres to a strict veg/protein ratio for 10 days. Kate gets a glass of champagne a day while Eve draws the short straw with the bland diet. (S2 Ep5/5) [AD,S]Mon, Feb 6, 1:10 AMChannel 455 mins
How to Lose Weight WellEmma tries the baby food diet as Kaye adheres to a strict veg/protein ratio for 10 days. Kate gets a glass of champagne a day while Eve draws the short straw with the bland diet. (S2 Ep5/5) [AD,S]Tue, Jan 31, 8:00 PMChannel 460 mins
How to Lose Weight WellAmber and Roisin try the Dukan lean protein diet and the mono meal weight-loss regime in a bid to lose weight in ten days. The abs and the South Beach diets are also tested. (S2 Ep4/5) [AD,S]Mon, Jan 30, 1:00 AMChannel 455 mins
How to Lose Weight WellAmber and Roisin try the Dukan lean protein diet and the mono meal weight-loss regime in a bid to lose weight in ten days. The abs and the South Beach diets are also tested. (S2 Ep4/5) [AD,S]Tue, Jan 24, 8:00 PMChannel 460 mins
How to Lose Weight WellStefanie and Jade have 10 days to slim for a clothing label launch. Matt and Robb battle the bulge for a university reunion. And Vicki and Kerry get fighting fit for a mud race. (S2 Ep3/5) [AD,S]Mon, Jan 23, 1:20 AMChannel 455 mins
How to Lose Weight WellStefanie and Jade have 10 days to slim for a clothing label launch. Matt and Robb battle the bulge for a university reunion. And Vicki and Kerry get fighting fit for a mud race. (S2 Ep3/5) [AD,S]Tue, Jan 17, 8:00 PMChannel 460 mins
How to Lose Weight WellDaria and Emma have seven days to drop some pounds for a party. Bridesmaids Emma and Elisa test drive a six week diet plan. And Dom and Adam prepare to slim over four months. (S2 Ep2/5) [AD,S]Mon, Jan 16, 1:55 AMChannel 455 mins
How to Lose Weight WellDaria and Emma have seven days to drop some pounds for a party. Bridesmaids Emma and Elisa test drive a six week diet plan. And Dom and Adam prepare to slim over four months. (S2 Ep2/5) [AD,S]Tue, Jan 10, 8:00 PMChannel 460 mins
How to Lose Weight WellDr Xand van Tulleken helps ordinary folk road test the most popular, talked about diets. This time, Emilie and Harriet have two weeks to slim down for a photo shoot. (S2 Ep1/5) [AD,S]Mon, Jan 9, 1:25 AMChannel 460 mins
How to Lose Weight WellDr Xand van Tulleken helps ordinary folk road test the most popular, talked about diets. This time, Emilie and Harriet have two weeks to slim down for a photo shoot. (S2 Ep1/5) [AD,S]Tue, Jan 3, 8:00 PMChannel 460 mins
How to Lose Weight WellThe weight loss regimes tested this time include the High-Fat, the Mediterranean, the Cookie and the Paleo, and a diet where a protein solution is fed straight into the tummy. (Ep3) [AD,S]Thu, Jan 28, 12:35 AMChannel 455 mins
How to Lose Weight WellThe weight loss regimes tested this time include the High-Fat, the Mediterranean, the Cookie and the Paleo, and a diet where a protein solution is fed straight into the tummy. (Ep3) [AD,S]Mon, Jan 25, 8:00 PMChannel 460 mins
How to Lose Weight WellThe weight-loss regimes road tested this time include the Grapefruit, Apple Cider Vinegar, Skinny Gut Raw Food and Fast Food diets. And Xand looks into DIY enemas. (Ep2/3) [AD,S]Thu, Jan 21, 1:30 AMChannel 455 mins
How to Lose Weight WellNew series in which Dr Xand van Tulleken and dietician Hala El-Shafie help dieters tackle three different weight-loss regimes. (Ep1/3) [AD,S]Wed, Jan 13, 12:30 AMChannel 455 mins
How to Lose Weight WellNew series in which Dr Xand van Tulleken and dietician Hala El-Shafie help dieters tackle three different weight-loss regimes. (Ep1/3) [S]Mon, Jan 11, 8:00 PMChannel 460 mins