How to Lose Weight Well

Channel 4

Monday 20 January 2020  20:00 - 21:00 (60 mins)
Dr Xand investigates whether our hormones can make us fat, and Helen Lawal discovers if it is possible to still burn calories sitting down. Plus, can knitting lead to weight loss? (S5 Ep3) [AD,S]

How to Lose Weight Well may be available on playback
How to Lose Weight Well (Channel 4) Monday 20 January 2020 20:00 - 21:00