How to Lose Weight Well

Channel 4

Tuesday 12 January 2021  00:00 - 01:00 (60 mins)
Dr Helen Lawal and Dr Javid Abdelmoneim help people test diets, including the Sirtfood diet, the Mayr Method, intermittent fasting and the fitness challenge diet. (S6 Ep1) [AD,S,SL]

How to Lose Weight Well may be available on playback
How to Lose Weight Well (Channel 4) Tuesday 12 January 2021 00:00 - 01:00