Superfoods: The Real Story

  

Snapshots

Superfoods: The Real StoryKate Quilton travels to South Africa, to see if the baobab tree might help with diabetes. There's also a look at bee pollen and experiments with prunes at zero gravity. (S3 Ep7/8) [AD,S]Sun, Mar 4, 5:50 AMChannel 430 mins
Superfoods: The Real StoryKate Quilton visits Ghana, to find out if peanut butter is a life saver. Also, do oysters sweeten the mood and have we underestimated the pea as a foodstuff? (S3 Ep6/8) [AD,S]Thu, Mar 1, 5:35 AMChannel 425 mins
Superfoods: The Real StoryKate Quilton visits Chile to see if the mysterious macqui berry could be a dieter's dream come true. There's also superoats and the heart. And is offal really that awful?(S3 Ep5/8) [AD,S]Wed, Feb 28, 5:35 AMChannel 425 mins
Superfoods: The Real StoryKate Quilton finds out if ginger helps with nausea. Is raw milk a safe option for childhood allergies? And are nuts the key to a stress-free life? (S3 Ep1/8) [AD,S]Tue, Feb 27, 5:35 AMChannel 425 mins
Superfoods: The Real StoryKate Quilton investigates the alleged health benefits of superfoods. This time it's turmeric, jelly, and are eggs good for your eyes? (S3 Ep2/8) [AD,S]Tue, Feb 20, 5:35 AMChannel 425 mins
Superfoods: The Real StoryKate Quilton goes to the limit with watercress on a trip to Ireland. Also, she asks do onions cure gout and might mangoes help fight cancer? (S3 Ep8/8) [AD,S]Mon, Oct 9, 8:30 PMChannel 430 mins
Superfoods: The Real StoryKate Quilton travels to South Africa, to see if the baobab tree might help with diabetes. There's also a look at bee pollen and experiments with prunes at zero gravity. (S3 Ep7/8) [AD,S]Mon, Oct 2, 8:30 PMChannel 430 mins
Superfoods: The Real StoryKate Quilton visits Ghana, to find out if peanut butter is a life saver. Also, do oysters sweeten the mood and have we underestimated the pea as a foodstuff? (S3 Ep6/8) [AD,S]Mon, Sep 25, 8:30 PMChannel 430 mins
Superfoods: The Real StoryKate Quilton visits Chile to see if the mysterious macqui berry could be a dieter's dream come true. There's also superoats and the heart. And is offal really that awful?(S3 Ep5/8)Mon, Sep 18, 8:30 PMChannel 430 mins
Superfoods: The Real StoryKate Quilton finds out if ginger helps with nausea. Is raw milk a safe option for childhood allergies? And are nuts the key to a stress-free life? (S3 Ep1/8) [AD,S]Mon, Sep 11, 8:30 PMChannel 430 mins
Superfoods: The Real StoryKate Quilton is in Chile, looking at the medical miracles of snails. In Ghana, she examines a local rival to kale. And could olive oil be the answer to Alzheimer's? (S3 Ep3/8) [AD,S]Mon, Sep 4, 8:30 PMChannel 430 mins
Superfoods: The Real StoryKate Quilton returns for a new series investigating the alleged health benefits of superfoods. This time it's turmeric, jelly, and are eggs good for your eyes? (S3 Ep2/8) [S]Mon, Aug 28, 8:30 PMChannel 430 mins
Superfoods: The Real StoryKate Quilton examines the health benefits of superfoods. Can fermented milk drink kefir help keep digestive disease at bay? Is omega-3 rich oily fish a must-eat for heart health? (Ep4/4) [S]Wed, Nov 2, 2:50 AMChannel 430 mins
Superfoods: The Real StoryKate Quilton examines the health benefits of superfoods, finding out if broccoli can really help in the fight against cancer, and investigating quinoa and spirulina algae. (Ep3/4) [S]Mon, Oct 31, 3:15 AMChannel 425 mins
Superfoods: The Real StoryIn Los Angeles, Kate Quilton discovers if avocados can make burgers healthy. She also looks at cinnamon for type 2 diabetes and hot chillies for heartburn. (S2 Ep8/8) [AD,S]Mon, Sep 12, 4:30 AMChannel 430 mins
Superfoods: The Real StoryKate Quilton goes to LA to find out if pomegranates can fix a bad memory. And she travels to Thailand to try the creepiest and crawliest superfood contender yet - bugs. (S2 Ep7/8) [AD,S]Sun, Sep 11, 4:55 AMChannel 425 mins
Superfoods: The Real StoryKate Quilton goes salmon fishing in Oregon, gets to grips with tiger nuts in Spain, and takes a good look at dandelions with all their benefits. (S2 Ep6/8) [AD,S]Sun, Sep 4, 4:30 AMChannel 430 mins