Superfoods: The Real Story

Channel 4

Wednesday 2 November 2016  02:50 - 03:20 (30 mins)
Kate Quilton examines the health benefits of superfoods. Can fermented milk drink kefir help keep digestive disease at bay? Is omega-3 rich oily fish a must-eat for heart health? (Ep4/4) [S]

Superfoods: The Real Story may be available on playback
Superfoods: The Real Story (Channel 4) Wednesday 2 November 2016 02:50 - 03:20