Don't Diet, Lose Weight

Channel 4

Friday 21 January 2022  03:45 - 04:35 (50 mins)
In a radical experiment, two people who've tried to lose weight through dieting now try to shed pounds without dieting. Psychologists guide them through brain training, but does it help? [AD,S]

Don't Diet, Lose Weight may be available on playback
Don't Diet, Lose Weight (Channel 4) Friday 21 January 2022 03:45 - 04:35