...Stone in 4 Weeks. Zoe Birkett gets some advice about high-intensity work outs, and Antony's 'Blue' bandmates check in to see if he can pull off some ambitious dance moves. (S1 Ep 4)[S]
...Stone in Four Weeks. Consumer contest series. Zoe Birkett and Antony Costa have both lost six pounds so far, but bad news for Zoe and Antony's carb obsession threaten their progress. (S1 Ep 3)
Consumer contest series. Antony Costa and Zoe Birkett did well in the first week, each losing 4lbs. Nutritionist Linia and personal trainer Tim wants to keep the momentum going. (S1 Ep 2)[S]
...Stone in 4 Weeks. Consumer contest series. Singer Antony Costa, theatre star Zoe Birkett and journalist Nicky Taylor try out healthy recipes and new workouts to get fit for the summer. (S1 Ep 1)[S]