Dawn is a meal-free muncher, who just nibbles her way through the day. But with that habit just grazing the surface of her eating problems. (S1 Ep 6)[S]
A mother struggles with trying to slim down, even when eating healthy food, because she just eats too much of it; a man gets help adjusting his diet to help both his body and mind. (S1 Ep 5)[S]
When Laura isn't busy mumming, she's plumbing. But running around after the kids as well as running her own trade business leaves her reaching for the takeaway menu every night. (S1 Ep 4)[S]
For busy mum Zoe, the only thing sweeter than her children is her sweet tooth. With stress seeing her reach for the sugar, the You Are What You Eat team need to intervene. (S1 Ep 3)[S]
Trisha Goddard, GP Dr Amir Khan and nutritionist Kate Llewellyn-Waters are transforming some of the country's disastrous dieters. This week, two women must overcome poor eating habits. (S1 Ep 2)[S]
Trisha Goddard, GP Dr Amir Khan and nutritionist Kate Llewellyn-Waters are transforming some of the country's disastrous dieters, helping people in need of life-changing intervention. (S1 Ep 1) [S]