Seaside Delights: Ainsley returns to his happy place - the beach - and cooks up harissa crusted cod with chickpea, spinach and tomato stew, and a spicy crab salad. [S,AD] S2 Ep10
Seaside Delights: Ainsley returns to his happy place - the beach - and cooks up harissa crusted cod with chickpea, spinach and tomato stew, and a spicy crab salad. [S,AD] S2 Ep10
Fruit and Berries: Fruits and berries take centre stage in Ainsley's dishes, including a jackfruit, butterbean and okra pimento pot, and a classic summer pudding. [S,AD] S2 Ep9
Going Green: Ainsley celebrates all things green and cooks up a comforting chicken and spring vegetable casserole, and a coconut panna cotta, served with refreshing kiwi salad. [S,AD] S2 Ep8
Dairy: Ainsley celebrates dairy, rustling up a Greek lamb burger topped with feta and mint before heading to the West Country to meet a man who makes his own butters. [S,AD] S2 Ep7
Dairy: Ainsley celebrates dairy, rustling up a Greek lamb burger topped with feta and mint before heading to the West Country to meet a man who makes his own butters. [S,AD] S2 Ep7
Something Sweet: Ainsley adds a little sweetness to his dishes, making a Vietnamese caramel chilli chicken, and a delicious lemon drizzle and lavender traybake cake. [S,AD] S2 Ep6
Something Sweet: Ainsley adds a little sweetness to his dishes, making a Vietnamese caramel chilli chicken, and a delicious lemon drizzle and lavender traybake cake. [S,AD] S2 Ep6
Grains and Pulses: Ainsley pays tribute to grains and pulses, and cooks pan-seared sardines with thyme-roasted tomato and bread salad, and zingy tikka kebabs with a chickpea salad. [S,AD] S2 Ep5
Grains and Pulses: Ainsley pays tribute to grains and pulses, and cooks pan-seared sardines with thyme-roasted tomato and bread salad, and zingy tikka kebabs with a chickpea salad. [S,AD] S2 Ep5
Herbs and Spices: Ainsley shows us how herbs and spices elevate any dish, including a tasty lamb rogan josh, and on the beach, he whips up his delicious spicy black bean burgers. [S,AD] S2 Ep4
Herbs and Spices: Ainsley shows us how herbs and spices elevate any dish, including a tasty lamb rogan josh, and on the beach, he whips up his delicious spicy black bean burgers. [S,AD] S2 Ep4
Vegetables: A veggie packed diet is a great way to feel good so Ainsley shows us his delicious carrot and cardamom fritters and a comforting vegetable and lentil lasagne. [S,AD] S2 Ep3
Vegetables: A veggie packed diet is a great way to feel good so Ainsley shows us his delicious carrot and cardamom fritters and a comforting vegetable and lentil lasagne. [S,AD] S2 Ep3
Nuts and Seeds: Nuts and seeds take centre stage in Ainsley's dishes in this episode, including trofie pasta with a pistachio and mint pesto. [S,AD] S2 Ep2
Nuts and Seeds: Nuts and seeds take centre stage in Ainsley's dishes in this episode, including trofie pasta with a pistachio and mint pesto. [S,AD] S2 Ep2
Chocolate and Coffee: Ainsley brings us some delicious dishes made with a dash, or more, of coffee or chocolate, including a caponata served with fennel and cacao rubbed pork. [S,AD] S2 Ep1
Herbs and Spices: Ainsley cooks up dishes packed with herbs and spices, including lamb kofta, peri-peri chicken, and pineapple upside-down cake with rum and lime cream. [S,AD] S1 Ep9
Going Green: Ainsley champions leafy greens and makes a hot smoked trout and watercress tart, while Joseph is taught the art of regrowing vegetables from kitchen scraps. [S,AD] S1 Ep8
Grains and Pulses: Ainsley celebrates the unsung heroes of many meals - grains and pulses. He receives a masterclass in milling flour before using it to make a pizza margherita. [S,AD] S1 Ep7
Honey: Ainsley is buzzing around in his kitchen again as he cooks using honey. He combines honey and chilli for his first dish, honey-chilli spiked lamb. [S,AD] S1 Ep4
Eggs: Ainsley is Egg-xited to explore the wonderful world of eggs. He kicks things off with a delicious breakfast hash with nduja and kale for a spicy start to the day. [S,AD] S1 Ep3
Fruits and Berries: Ainsley's feeling fruity and shows us some fantastic recipes showcasing fruit including Rose Harissa Chicken Tagine with Apricots and Chickpeas. [S,AD] S1 Ep2
Seaside Delights: Ainsley is inspired by the tastes and delights of the seaside - he starts with a taste of Italy making his Crab and Lemon Linguine with Pangrattato. [S,AD] S1 Ep1