Exercise: New Year, New You? Tonight

ITV

Thursday 4 January 2018  03:00 - 03:25 (25 mins)
Helen Skelton presents the first of a two-part special looking at how lack of exercise is costing the NHS and the quick fixes that overweight Brits pay for.

Exercise: New Year, New You? Tonight may be available on playback
Exercise: New Year, New You? Tonight (ITV) Thursday 4 January 2018 03:00 - 03:25