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Motorway Cops: Catching......Britain's Speeders. PC Martain Anderson deals with a driver with a reputation for being antagonistic, and PC Will Hunter happens upon a stolen car while taking a burger break! (S6 Ep10)[S]Fri, Jan 30, 12:00 am560 mins
Programmes start at 10pmFri, Jan 30, 12:00 amADULT smileTV31320 mins
Accessible TV GuideThis easy-to-use TV guide helps you find shows with Subtitles, Sign Language or Audio Description on compatible internet connected Freeview Play devices. Check your device at Freeview.co.uk/555Fri, Jan 30, 12:00 amAccessible TV Guide360 mins
New Music Fix PlaylistGet your fix of all the best new releases in one handy playlist.Fri, Jan 30, 12:00 amBBC 6 Music60 mins
1Xtra's Throwback ThursdayThrow it back with the ultimate mix of old skool bangers. Sing along belters. You know every word. Now give the performance of your life!Fri, Jan 30, 12:00 amBBC R1X60 mins
This Is Sports ExtraThis is BBC Radio 5 Sports Extra - bringing you even more live commentaries from the world's greatest sporting events. Listen on BBC Sounds.Fri, Jan 30, 12:00 amBBC R5SX480 mins
Phil WilliamsPhil is live through the night from the Salford Riviera with Midnight Mastermind, Wish You Were There, Midnight Caller and a huge Ravio 2 to end the week.Fri, Jan 30, 12:00 amBBC Radio 2180 mins
Classic Who Wants To Be A......Millionaire. A classic episode of the award-winning quiz show presented by Chris Tarrant in which contestants can win up to one million pounds. [S]Fri, Jan 30, 12:00 amChallenge60 mins
Find out more about FreeviewFind information on new channels and how to get in touch with us. And if you are a Freeview Play viewer discover more shows on-demand and how to get the most out of your service.Fri, Jan 30, 12:00 amFreeview360 mins
Gemporia JewelleryJoin your host live for beautiful gemstones set in precious gold and silver at incredible prices.Fri, Jan 30, 12:00 amGemporia60 mins
Trial and RetributionThe Sins of the Father - Part One: Two-part crime drama. DCI Connor and DS Satchell discover that a happy couple are hiding some dark secrets when their daughter is murdered. [S] S10 Ep1Fri, Jan 30, 12:00 amITV390 mins
New: Berlin StationDo the Right Thing: Thrilling spy drama. BB Yates's past is revealed while she juggles with keeping Berlin Station's far-right operation covert or revealing it to Ambassador Hanes. [S] S2 Ep4Fri, Jan 30, 12:00 amITV465 mins
Feel Good FindsA carefully curated selection of our most inspiring must-haves. Call free on 0800 200 66 66 or visit www.musthaveideas.tv Fri, Jan 30, 12:00 amMust Have Ideas60 mins
New: Australian Open HighlightsHighlights of all the tennis action from the Australian Open. S1/Ep12Fri, Jan 30, 12:00 amQUEST+160 mins
Faking ItCraig Savage claims he never intended to kill his estranged wife and her mother and that his gun had gone off by accident. His body language tells a different story. S4/Ep77.6Fri, Jan 30, 12:00 amQuest Red60 mins
RNIB Connect Radio HighlightsGreat features, interviews and music from RNIB Connect RadioFri, Jan 30, 12:00 amRNIB Connect540 mins
Help! My House Is HauntedBecky and David bought The Old Watermill a few years ago, but it soon became apparent they weren't alone. The team contact several spirits; but why are they there? S4/Ep11Fri, Jan 30, 12:00 amReally60 mins
Wynonna EarpI Fall To Pieces: Wynonna and Nicole seem to be out of luck when an errand from Sheriff Nedley goes terribly wrong. Mama discovers Doc's secret. (S3, ep 7) [S]Fri, Jan 30, 12:00 amSky Mix60 mins
Sky NewsA round up of all the latest news from the UK and around the world.Fri, Jan 30, 12:00 amSky News60 mins
Donnie SwaggartThe Preaching Ministry of Donnie Swaggart, recorded at Family Worship Center Church in Baton Rouge, LA.Fri, Jan 30, 12:00 amSonLife120 mins
Back at 4amBack at 4amFri, Jan 30, 12:00 amThat's 80s240 mins
Mock the WeekDara O Briain and Hugh Dennis examine the events of the recent past in the company of guests Tom Allen, Angela Barnes, Ed Byrne, Sophie Duker and Milton Jones. [S]8.3Fri, Jan 30, 12:00 amU&Dave40 mins
Carlito's Way coverCarlito's Way(1993) Brian De Palma's crime thriller with Al Pacino and Sean Penn. An ex-con, fresh out of jail, flamboyantly declares his plan to go straight. But his criminal past won't let him go... [AD,S]7.9Fri, Jan 30, 12:05 am4seven170 mins
Motorway Cops: Catching......Britain's Speeders. PC Martain Anderson deals with a driver with a reputation for being antagonistic, and PC Will Hunter happens upon a stolen car while taking a burger break! (S6 Ep10)[S]Fri, Jan 30, 12:05 am555 mins
Gladiators2/11. Gladiators ready! Hosts Bradley and Barney Walsh reveal another brand new, terrifying event as brave Contenders fight for their place in the quarter-finals. Also in HD. [S,AD,SL]6.4Fri, Jan 30, 12:05 amBBC TWO60 mins
24 Hours in Police CustodyBurying Horror: The investigation into one of the country's worst serial paedophiles takes detectives to even darker places when several large bones are found in the offender's old garden. [AD,S]Fri, Jan 30, 12:05 amChannel 4+170 mins
Open House: The Great Sex......Experiment: Committed couples explore whether open relationships can strengthen their bonds. Can Jonny and Sarah overcome their nerves? And will Tanith and Paul partake? (S3 Ep2) [AD,S]Fri, Jan 30, 12:05 amE4+165 mins
Shop on TVTeleshopping.Fri, Jan 30, 12:05 amITV1175 mins
American Dad!Persona Assistant: Roger has a medical emergency and is laid up, incapacitated. However, he has no time to lose, and orders Stan to take over his many personas. [S,AD] S15 Ep37.7Fri, Jan 30, 12:05 amITV230 mins
Naked AttractionAnna Richardson hosts the daring dating show as student Charles hopes to turn his disastrous love life around, while non-binary pansexual Lee is open to all genders. (S4 Ep1) [AD,S]Fri, Jan 30, 12:10 amE465 mins
24 Hours in A&EIris, who's 91, comes to St George's with two severe leg fractures. Medics are worried that she may not survive. Elijah has injured a finger on a kebab slicer. Alison has sepsis. (S25 Ep2) [AD,S]Fri, Jan 30, 12:10 amMore 465 mins
The Weakest Link9/12. Lloyd Griffith, Rav Wilding, Dylan Llewellyn, Lorna Watson, Shereen Cutkelvin, Colin Jackson, Harriet Thorpe and Kiri Pritchard-McLean compete to be the strongest link. Also in HD. [S]5.7Fri, Jan 30, 12:15 amBBC ONE N West45 mins
In the Footsteps of KillersTrue crime documentary. Actor Emilia Fox joins experts investigating cold murder cases. Could new evidence identify Scotland's Templeton Woods murderer from the 1970s? (S2 Ep1) [AD,S]Fri, Jan 30, 12:15 amChannel 455 mins
8 Out of 10 Cats Does CountdownJimmy Carr hosts as team captains Sean Lock and Jon Richardson are joined by Jason Manford and Stephen Mangan. Tim Key and Joe Wilkinson assist Susie Dent and Rachel Riley. (S4 Ep4) [S]8.3Fri, Jan 30, 12:15 amE4 Extra65 mins
Goodnight SweetheartGary and Phoebe's nightclub falls foul to a protection racket. Ron is heartbroken after being dumped by Flic, and Yvonne receives a rude surprise. S6 E8: Something Fishie7.9Fri, Jan 30, 12:15 amThat's TV 235 mins
Carlito's Way coverCarlito's Way(1993) Brian De Palma's crime thriller with Al Pacino and Sean Penn. An ex-con, fresh out of jail, flamboyantly declares his plan to go straight. But his criminal past won't let him go... [AD,S]7.9Fri, Jan 30, 12:20 am4seven165 mins
American Dad!Persona Assistant: Roger has a medical emergency and is laid up, incapacitated. However, he has no time to lose, and orders Stan to take over his many personas. [S,AD] S15 Ep37.7Fri, Jan 30, 12:20 amITV230 mins
I Am Bruce LeeAn insightful film documenting the life of actor and martial artist Bruce Lee, with insight from his family shedding light on who he really was. Pete McCormack (Facing Ali) directs. [S,AD]7.5Fri, Jan 30, 12:20 amSky Arts120 mins
CrackerAnother death pushes Fitz closer to the edge in his pursuit of the Trant family, but they have closed ranks and it seems impossible to get proof. S2 E6: The Big Crunch (Part 3)7.3Fri, Jan 30, 12:20 amThat's TV 365 mins
Waking the DeadWounds Part 1: A body discovered in a disused tunnel is found to be that of a salesman who went missing in 1996, with evidence pointing to a ritualistic murder. [S]8.0Fri, Jan 30, 12:20 amU&Drama+180 mins
Bob Trevino Likes It(2024) Tracie Laymon's bitter-sweet comedy drama stars Barbie Ferreira as a young woman who meets a man with the same name as her useless father and spots the opportunity for a reset...Fri, Jan 30, 12:25 amFilm4+1125 mins
Asian Network's Love Friday MixAS Kullar is on the decks for this week's Love Friday Mix. Featuring the biggest R'n'B, hip hop, Pakistani, Bhangra & Bollywood tracks to get you ready for the weekend!Fri, Jan 30, 12:30 amBBC Asian Net.30 mins
NewscastLighthearted discussion of the day's news. [S]Fri, Jan 30, 12:30 amBBC NEWS30 mins
Through the NightSpanish soprano Serena SÂaenz performs with Vespres d'ArnadÂi and harpsichordist and conductor Dani Espasa at the Palau de la MÂusica Catalana in Barcelona.Fri, Jan 30, 12:30 amBBC Radio 3360 mins
Craftland by James Fox4/5. Colyton in Devon is home to a wheelwright's workshop and a successful tannery. Both trades have reinvented themselves for the 21st century and remain much in emand.Fri, Jan 30, 12:30 amBBC Radio 418 mins
The Art of Living: When Words......Fail, Music Speaks. School pupils with complex educational needs and professional musicians create and perform an original show together. From 2017.Fri, Jan 30, 12:30 amBBC Radio 4 Ex30 mins
BBC News SummaryThe latest two minute news summary from BBC World Service.Fri, Jan 30, 12:30 amBBC World Sv.2 mins
Diners, Drive-Ins, And DivesGuy and Hunter video chat with four DDD alums who share recipes including a funky waffle from Syracuse and gourmet mac 'n' cheese from Cleveland. S32/Ep6Fri, Jan 30, 12:30 amFood Network30 mins
Unspun World with John SimpsonThe BBC's world affairs editor examines the most important international stories.Fri, Jan 30, 12:32 amBBC World Sv.27 mins
Bob's BurgersVideo Killed the Gene-Io Star: Animated comedy. Courtney enlists Tina and Louise to convince Gene to appear in one of her music videos, and a locked briefcase causes curiosity. [S,AD] S12 Ep147.9Fri, Jan 30, 12:35 amITV230 mins
The SweeneyThin Ice: Action-packed police drama series. Regan lures a prize crook back into the country using the villain's favourite dog as bait. [SL,S] S1 Ep38.2Fri, Jan 30, 12:35 amITV460 mins
CrackerAnother death pushes Fitz closer to the edge in his pursuit of the Trant family, but they have closed ranks and it seems impossible to get proof. S2 E6: The Big Crunch (Part 3)7.3Fri, Jan 30, 12:35 amThat's TV 360 mins
Beckham v Beckham: The Price of......Fame? Tonight. Brooklyn Beckham shocked the world when he denounced his parents on social media. This programme charts the story of his life, and how the Beckhams fell apart at the seams. [S]Fri, Jan 30, 12:40 amITV1+125 mins
Would I Lie To You?Host Rob Brydon joins regulars David Mitchell and Lee Mack for the scheming panel show. Janet Street-Porter, Omid Djalili, Dave Gorman and Davina McCall are the guest fibbers. [S]8.1Fri, Jan 30, 12:40 amU&Dave40 mins
Shipping ForecastThe latest weather reports and forecasts for UK shipping.Fri, Jan 30, 12:48 amBBC Radio 412 mins
TenableMammy's Boys: A mum and her four sons attempt to answer a series of Top 10 list questions for their chance to win a bumper cash prize in the quiz show hosted by Warwick Davis. [S] S6 Ep28Fri, Jan 30, 12:50 amITV Quiz55 mins
Bob's BurgersVideo Killed the Gene-Io Star: Animated comedy. Courtney enlists Tina and Louise to convince Gene to appear in one of her music videos, and a locked briefcase causes curiosity. [S,AD] S12 Ep147.9Fri, Jan 30, 12:50 amITV230 mins
Mr. BeanWhen the hapless bumbler Mr. Bean goes back to school, he scares a boy in the chemistry lab and the nudes in the art class cause him to look at the floor. E11: Back to School, Mr. Bean8.6Fri, Jan 30, 12:50 amThat's TV 235 mins
PlayOJO Live Casino ShowRed or black? Odds or evens? Whichever way you play, get that OJO feeling with two hours of exciting live roulette every single night! Take us for a spin and feel the fun at playojo.com.Fri, Jan 30, 1:00 am5120 mins
New Album FixNew Album Fix on 6 Music with Matt Everitt.Fri, Jan 30, 1:00 amBBC 6 Music60 mins
Asian Network's Love Friday MixIt's Friday, and DJ AMXN is in the mix blending the biggest names and nonstop anthems! Tune it for Jazzy B, Raghav, BeyoncÂe, Tigerstyle, Alison Hinds, Lehmber Hussainpuri and more.Fri, Jan 30, 1:00 amBBC Asian Net.30 mins
Weekday overnights with BBC......Radio 5 Live. Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.Fri, Jan 30, 1:00 amBBC Cumbria300 mins
Weekday overnights with BBC......Radio 5 Live. Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.Fri, Jan 30, 1:00 amBBC Lancashire300 mins
Weekday overnights with BBC......Radio 5 Live. Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.Fri, Jan 30, 1:00 amBBC Manchester300 mins
Weekday overnights with BBC......Radio 5 Live. Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.Fri, Jan 30, 1:00 amBBC Merseyside300 mins
BBC NewsThe latest news from the BBC. [S]Fri, Jan 30, 1:00 amBBC NEWS30 mins
Weather for the Week AheadDetailed weather forecast. Also in HD. [S]Fri, Jan 30, 1:00 amBBC ONE N West5 mins
1Xtra's Rap ListThe hottest rap, from Cardi B, Dave, D-Block Europe, JT, Mimi Mxnroe, Knucks and more. This is your certified weekly guide to the hottest tracks in rap, drill, grime and hip-hop.Fri, Jan 30, 1:00 amBBC R1X120 mins
Laura McGhieLaura McGhie with your calls and features through the night. Call 08085 909693 (calls are free from mobiles and landlines). Text 85058 (charged at your standard message rate).Fri, Jan 30, 1:00 amBBC R5L240 mins
Danny Howard's Club MixDanny goes in with another Club Mix.Fri, Jan 30, 1:00 amBBC Radio 160 mins
World ServiceBBC Radio 4 presents a selection of news and current affairs, arts and science programmes from the BBC World Service.Fri, Jan 30, 1:00 amBBC Radio 4240 mins
Paul Temple and the Spencer Affair4/8. The suave sleuth confronts impresario Rupert Dreisler, and fears for his wife Steve's safety. Stars Peter Coke and Marjorie Westbury.Fri, Jan 30, 1:00 amBBC Radio 4 Ex30 mins
Weekday overnights with BBC......Radio 5 Live. Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.Fri, Jan 30, 1:00 amBBC Stoke300 mins
BBC NewsThe latest five minute news bulletin from BBC World Service.Fri, Jan 30, 1:00 amBBC World Sv.6 mins
Tom WattsTom Watts has the biggest hits from the world's hottest artists, wherever you are! | @CapitalOfficialFri, Jan 30, 1:00 amCapital180 mins
The ChaseBradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser. (S7, ep 62) [S,AD]8.2Fri, Jan 30, 1:00 amChallenge60 mins
Bill OvertonBill Overton keeps you company all through the night with beautiful music for the early hours.Fri, Jan 30, 1:00 amClassic FM180 mins
Man V. FoodAdam Richman travels to Austin for Texas-sized doughnuts, authentic Hill Country barbecue and a near-impossible breakfast taco challenge. S1/Ep37.6Fri, Jan 30, 1:00 amFood Network30 mins
Huge Jewellery SavingsJoin us for huge savings on our genuine gemstone jewellery at Gemporia, your family jeweller.Fri, Jan 30, 1:00 amGemporia60 mins
Guy HowardIf you're up late, working or heading home, Guy's got the best feel good music. Send a message to Guy on your Alexa, just say... "Alexa, send a comment to Heart".Fri, Jan 30, 1:00 amHeart180 mins
Clive BullClive Bull is Leading Britain's Conversation.Fri, Jan 30, 1:00 amLBC180 mins
Clever Ideas with CarysJoin Carys for a mood boost with her top picks for around the home and garden. Call free on 0800 200 66 66 or visit musthaveideas.tv Fri, Jan 30, 1:00 amMust Have Ideas60 mins
How Do They Do It?How do they turn a family car into a fortress on wheels, grow millions of perfect Christmas trees and hammer out the world's finest cymbals? S13/Ep207.4Fri, Jan 30, 1:00 amQUEST+130 mins
Faking ItIt took three decades for Russell Bishop to be convicted of the murder of two young girls in a Brighton woodland, but was his guilt obvious all along? S5/Ep17.6Fri, Jan 30, 1:00 amQuest Red60 mins
Help! My House Is HauntedBassa Villa has had a haunted reputation for years. During investigation, the team discover a brutal murder has taken place at this 16th century pub and inn. S4/Ep12Fri, Jan 30, 1:00 amReally60 mins
Caught On DashcamFrom distracted drivers to dramatic carjackings and those silly stunts you definitely shouldn't try at home - we've got it all Caught on Dashcam! (S5, ep 9) [S]Fri, Jan 30, 1:00 amSky Mix60 mins
Sky NewsA round up of all the latest news from the UK and around the world.Fri, Jan 30, 1:00 amSky News60 mins
60s Rock Around the ClockHot 60s hits all night.Fri, Jan 30, 1:00 amThat's 80s60 mins
Extra Time with Paul RossThe perfect excuse to stay up late. Call the show on 03717 22 33 44 (Calls charged at national rate) or text 81089 (50p + charges).Fri, Jan 30, 1:00 amtalkSPORT240 mins
BBC NewsBBC One joins the BBC's rolling news channel for a night of news. Also in HD. [S]Fri, Jan 30, 1:05 amBBC ONE N West295 mins
Robson Green's Weekend Escapes11/15. Robson takes football pundit Chris Kamara on a trip to North York Moors National Park. Also in HD. [S,AD,SL]Fri, Jan 30, 1:05 amBBC TWO30 mins
Shop on TVTeleshopping.Fri, Jan 30, 1:05 amITV1+1175 mins
Bob's BurgersAncient Misbehavin': When Louise, Rudy and Millie keep missing out on clay coins given as prizes at their ancient Greek history class, they plot a scheme of revenge. [S,AD] S12 Ep157.9Fri, Jan 30, 1:05 amITV230 mins
The SweeneyThin Ice: Action-packed police drama series. Regan lures a prize crook back into the country using the villain's favourite dog as bait. [SL,S] S1 Ep38.2Fri, Jan 30, 1:05 amITV465 mins
The NewsroomThe world's Newsroom brings you global events as they happen.Fri, Jan 30, 1:06 amBBC World Sv.24 mins
Sleuths, Spies & Sorcerers:......Andrew Marr's Paperback Heroes. 2/3. How fantasy novels have big ideas that allow us to see our own world in a surprising way. Also in HD. [S,AD]Fri, Jan 30, 1:10 amBBC FOUR60 mins
Ramsay's Kitchen Nightmares USAThe Olde Stone Mill: Gordon Ramsay visits The Olde Stone Mill in Tuckahoe, New York. The restaurant has been restored, but owner Dean can't get customers through the door. (S1 Ep9) [S,SL]Fri, Jan 30, 1:10 amChannel 450 mins
Naked AttractionAnna Richardson hosts the daring dating show as student Charles hopes to turn his disastrous love life around, while non-binary pansexual Lee is open to all genders. (S4 Ep1) [AD,S]Fri, Jan 30, 1:10 amE4+165 mins
Sleuths, Spies & Sorcerers:......Andrew Marr's Paperback Heroes. 2/3. How fantasy novels have big ideas that allow us to see our own world in a surprising way. Also in HD. [S,AD]Fri, Jan 30, 1:15 amBBC FOUR60 mins
In the Footsteps of KillersTrue crime documentary. Actor Emilia Fox joins experts investigating cold murder cases. Could new evidence identify Scotland's Templeton Woods murderer from the 1970s? (S2 Ep1) [AD,S]Fri, Jan 30, 1:15 amChannel 4+155 mins
First DatesBFFs Emma and Dani have disastrous dating records - will double dating help? Aire from Venezuela wants someone 'a bit crazy'. Does colourful-trouser-wearing Mark fit the bill? (S22 Ep2) [AD,S]Fri, Jan 30, 1:15 amE465 mins
Britain's Favourite Railway......Stations with Si King: Brand new series - Si, Siddy and Damion explore Glasgow Central's hidden tunnels and forgotten platform, Yatton's community hub and Accrington's eco-station. (Ep4) [AD,S]Fri, Jan 30, 1:15 amMore 465 mins
8 Out of 10 CatsJimmy Carr hosts as Rob Beckett and Tom Allen are joined by Scarlett Moffatt, Harriet Kemsley, Wes Nelson and Rosie Jones to compete in the comedy panel show. (S21 Ep7) [S]8.1Fri, Jan 30, 1:20 amE4 Extra55 mins
Bob's BurgersAncient Misbehavin': When Louise, Rudy and Millie keep missing out on clay coins given as prizes at their ancient Greek history class, they plot a scheme of revenge. [S,AD] S12 Ep157.9Fri, Jan 30, 1:20 amITV225 mins
Would I Lie To You?Rob Brydon hosts the witty panel show in which kidology is rewarded. David Mitchell, Lee Mack, Aisling Bea, June Brown, Adrian Chiles and Seann Walsh are the fabulous fabulists. [S]8.1Fri, Jan 30, 1:20 amU&Dave40 mins
Ashes to AshesWhen animal rights activists threaten a series of attacks in London and place the daughter of a laboratory owner in hospital, Gene is determined to track them down. S2 E38.3Fri, Jan 30, 1:25 amThat's TV 270 mins
Kenny Everett Video ShowWith Boomtown Rats and Suzi Quatro. The legendary BAFTA-winning comedy extravaganza from Thames TV (1980). All in the best possible taste! S3 Ep2Fri, Jan 30, 1:25 amThat's TV 330 mins
Asian Network's Love Friday MixRaise the volume of your speakers and listen to the latest Love Friday Mix curated by DJ Harpz, including the biggest anthems from Ezu, Ikka, Dr Zeus, Garry Sandhu, Sliime and more.Fri, Jan 30, 1:30 amBBC Asian Net.30 mins
The Media ShowMedia coverage of Brooklyn Beckham's family dispute, reporting on Trump and Greenland, and Australia's under-16s social media ban. [S]Fri, Jan 30, 1:30 amBBC NEWS30 mins
Business and Trade QuestionsCoverage of questions in the House of Commons to the business and trade ministers on Thursday 29 January. [S]Fri, Jan 30, 1:30 amBBC Parliament70 mins
Maugham's Eye View4/6. A charming couple at the bridge table in a Malaysian country club, turn out to have a murder in their past. Stars Dirk Bogarde.Fri, Jan 30, 1:30 amBBC Radio 4 Ex30 mins
Things You Should Have Done4/6. Chi sets out out to get an education but discovers a seismic betrayal. Lucas finds love at a touch-typing course. Contains strong language. Also in HD. [S]Fri, Jan 30, 1:30 amBBC THREE25 mins
BBC News SummaryThe latest two minute news summary from BBC World Service.Fri, Jan 30, 1:30 amBBC World Sv.2 mins
What Men Want(2019) Romantic comedy starring Taraji P. Henson as a sports agent who uses her sudden ability to hear men's thoughts to her advantage.Fri, Jan 30, 1:30 amFilm4140 mins
Man V. FoodAdam Richman travels to Amarillo, Texas - the meat capital of the world - to take on a challenge attempted by over 48,000 diners: the 72-ounce Big Texan Steak Dinner. S1/Ep47.6Fri, Jan 30, 1:30 amFood Network30 mins
The LarkinsIn Which the Larkins Rescue the Railway Station: News reaches Pop that the train station is to close - with the help of Miss Chand and the village, Pop grabs the chance to save it. [S,AD] S1 Ep4Fri, Jan 30, 1:30 amITV360 mins
How Do They Do It?How do they turn used aluminium cans into planes and rockets? Plus, how do they carve the traditional Black Forest cuckoo clock? S14/Ep17.4Fri, Jan 30, 1:30 amQUEST+130 mins
The Global StoryThe Global Story: Where the world meets America.Fri, Jan 30, 1:32 amBBC World Sv.27 mins
Confessions of a Killer1/2. Killer Colin Howell details the murders of his wife and his lover's husband. Contains scenes which some viewers may find disturbing. Also in HD. [S,AD,SL]Fri, Jan 30, 1:35 amBBC TWO60 mins
Olivia Attwood's Bad BoyfriendsA surprise guest shakes the resort, a couple are left at breaking point, and accusations fly as the bad boyfriends battle to survive before their final challenges. [S] S2 Ep9Fri, Jan 30, 1:35 amITV255 mins
MinderDon't Tell Them Willie Boy Was Here: Drama series about the shady dealings of a rogue. Terry has to mind a champion boxer who is making a comeback after two years away from the ring. [SL,S,AD] S2 Ep44.8Fri, Jan 30, 1:35 amITV460 mins
Kenny Everett Video ShowWith Boomtown Rats and Suzi Quatro. The legendary BAFTA-winning comedy extravaganza from Thames TV (1980). All in the best possible taste! S3 Ep2Fri, Jan 30, 1:35 amThat's TV 330 mins
Sister Boniface MysteriesScoop: The body of a high-level government official's secretary is found at the bottom of a staircase - and Sister Boniface claims she was dead before the fall. [S,AD]Fri, Jan 30, 1:40 amU&Drama+160 mins
Business and Trade QuestionsCoverage of questions in the House of Commons to Peter Kyle, the business and trade secretary, and his team of ministers on Thursday 29 January. [S]Fri, Jan 30, 1:45 amBBC Parliament70 mins
Unwind with ITVYour daily escape designed to calm the mind and encourage relaxation and reflection. [S]Fri, Jan 30, 1:45 amITV Quiz15 mins
Olivia Attwood's Bad BoyfriendsA surprise guest shakes the resort, a couple are left at breaking point, and accusations fly as the bad boyfriends battle to survive before their final challenges. [S] S2 Ep9Fri, Jan 30, 1:45 amITV260 mins
Things You Should Have Done5/6. Chi needs to find a life partner and is looking in all of the wrong places. Contains strong language and adult humour. Also in HD. [S]Fri, Jan 30, 1:55 amBBC THREE30 mins
That's EntertainmentExploring the world of showbiz.Fri, Jan 30, 1:55 amThat's TV 360 mins
6 Music Jukebox6 Music takes you through the early hours playing back to back music.Fri, Jan 30, 2:00 amBBC 6 Music60 mins
Asian Network's Love Friday MixExclusive mixes - and not just for Friday. DJ Manara AKA Queen of Blend is in the mix! Have you ever heard Squid Game remixed with Dil Luteya by Jazzy B & Safri's Put Sardara De?Fri, Jan 30, 2:00 amBBC Asian Net.30 mins
NewsdayLive from Singapore, the latest international news from the BBC. [S]Fri, Jan 30, 2:00 amBBC NEWS30 mins
Radio 1 AnthemsLauren Redfern curates the biggest anthems to match your every mood.Fri, Jan 30, 2:00 amBBC Radio 1120 mins
Yes Minister8/8. Cabinet reshuffle rumours unsettle Jim Hacker and Sir Humphrey. Stars Paul Eddington and Nigel Hawthorne. From December 1983.8.8Fri, Jan 30, 2:00 amBBC Radio 4 Ex30 mins
BBC NewsThe latest five minute news bulletin from BBC World Service.Fri, Jan 30, 2:00 amBBC World Sv.6 mins
The ChaseBradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (S9, ep 77) [S]8.2Fri, Jan 30, 2:00 amChallenge60 mins
Four Kings: British Boxing LegendsThe documentary continues. Half a billion people across the globe watch Bruno, Lewis, Eubank and Benn fight in October 1993. But after such a high, what comes next? Enter Don King. (Ep3) [AD,S,SL]Fri, Jan 30, 2:00 amChannel 450 mins
Cake BossSpring has sprung at the bakery and everyone's buzzing. Buddy puts on the pressure while making an Easter bonnet cake for the hat makers' guild. S7/Ep76.7Fri, Jan 30, 2:00 amFood Network30 mins
Live Falling AuctionsWatch live as the prices fall during our jewellery auctions at Gemporia.Fri, Jan 30, 2:00 amGemporia60 mins
TeleshoppingShopping from home.Fri, Jan 30, 2:00 amITV Quiz240 mins
That's Clever!Showcasing some of the smartest innovations exclusive to Must Have Ideas. Call free on 0800 200 66 66 or visit www.musthaveideas.tv Fri, Jan 30, 2:00 amMust Have Ideas60 mins
Wheeler DealersMike and Ant look back on their American adventure. Before they return home to the UK, they pack up the workshop and sort through the work of half a decade. S16/Ep168.3Fri, Jan 30, 2:00 amQUEST+160 mins
Murder Comes to TownWhen 18-year-old Julie Heath goes missing in rural Arkansas, the small town begins a desperate search for her. But no one expects the horror that ensues. S5/Ep2Fri, Jan 30, 2:00 amQuest Red60 mins
TeleshoppingTeleshopping.Fri, Jan 30, 2:00 amReally120 mins
Brit Cops: Frontline CrimeAction-packed documentary following Britain's police. From the pursuit of a drink driver to an escalating domestic dispute, cops in west Wales have their work cut out. (S1, ep 12) [S]Fri, Jan 30, 2:00 amSky Mix60 mins
Sky NewsA round up of all the latest news from the UK and around the world.Fri, Jan 30, 2:00 amSky News60 mins
FWC MusicLive Gospel music recorded in Family Worship Center featuring Jimmy Swaggart and other singers.Fri, Jan 30, 2:00 amSonLife60 mins
60s Rock Around the ClockHot 60s hits all night.Fri, Jan 30, 2:00 amThat's 80s60 mins
Not Going OutCoffin: When Lee wakes up inside a coffin and can't remember how he got there, all he needs to do is keep Lucy in the dark as to his exact location and work out how to escape. [S]8.0Fri, Jan 30, 2:00 amU&Dave30 mins
The SaintWhen a reporter friend of Simon's is murdered by a corrupt union boss, it's up to him to bring him to justice. S1 E3: The Careful Terrorist7.7Fri, Jan 30, 2:05 amThat's TV 360 mins
The NewsroomThe world's Newsroom brings you global events as they happen.Fri, Jan 30, 2:06 amBBC World Sv.24 mins
Great British Railway Journeys6/15. Michael Portillo travels through the Britain of his youth from London's Docklands and East End to the 'city within a city', the Barbican. Also in HD. [S,AD]Fri, Jan 30, 2:10 amBBC FOUR30 mins
WinterwatchEnjoy the very best of the season in a natural escape that lets nature do the talking.Fri, Jan 30, 2:10 amBBC RB 1230 mins
Ramsay's Kitchen Nightmares USAThe Olde Stone Mill: Gordon Ramsay visits The Olde Stone Mill in Tuckahoe, New York. The restaurant has been restored, but owner Dean can't get customers through the door. (S1 Ep9) [S,SL]Fri, Jan 30, 2:10 amChannel 4+150 mins
The ProtectorsThe First Circle: Harry is hired to protect a disturbed Vietnam war veteran. [S] S1 Ep257.2Fri, Jan 30, 2:10 amITV425 mins
Great British Railway Journeys6/15. Michael Portillo travels through the Britain of his youth from London's Docklands and East End to the 'city within a city', the Barbican. Also in HD. [S,AD]Fri, Jan 30, 2:15 amBBC FOUR30 mins
Business and Trade QuestionsCoverage of questions in the House of Commons to Peter Kyle, the business and trade secretary, and his team of ministers on Thursday 29 January. [S]Fri, Jan 30, 2:15 amBBC Parliament60 mins
TaskmasterTaskmaster Greg Davies judges with fire and fury as five comics attempt baffling assignments involving spinning, baby food and bedtime stories for grown-ups. (S6 Ep3/10) [AD,S]Fri, Jan 30, 2:15 amE4 Extra45 mins
First DatesBFFs Emma and Dani have disastrous dating records - will double dating help? Aire from Venezuela wants someone 'a bit crazy'. Does colourful-trouser-wearing Mark fit the bill? (S22 Ep2) [AD,S]Fri, Jan 30, 2:15 amE4+165 mins
GoggleboxThe Goggleboxers cast their eyes over It's A Sin, Ant & Dec's Saturday Night Takeaway, Surviving Death, This Morning, and BBC News on Boris Johnson's Covid road map announcement. (S17 Ep1) [AD,S,SL]8.0Fri, Jan 30, 2:20 amE455 mins
24 Hours in A&EKin, who has motor neurone disease, is rushed to St George's with severe sepsis. Steve has severed three fingers with an electric saw. And teenager Jordan has been in a car crash. (S22 Ep2) [AD,S]Fri, Jan 30, 2:20 amMore 465 mins
Science Fiction In The......Atomic Age. Arthur C Clarke to Ray Bradbury: Explore how WWII shifted literature and media, with American tradition dominating post-war in influence and success. (S1, ep 2) [S]Fri, Jan 30, 2:20 amSky Arts60 mins
Things You Should Have Done6/6. The gang go trick or treating so that Chi can let go of her childhood and finally grow up. Grief, ghosts and heartbreak - it must be Halloween. Contains strong language. Also in HD. [S]Fri, Jan 30, 2:25 amBBC THREE30 mins
Asian Network's Love Friday MixAP Pistol is on the decks for this week's Love Friday Mix. A weekly mix featuring the biggest R'n'B, hip hop, dance, Bhangra, Pakistani and Bollywood tracks!Fri, Jan 30, 2:30 amBBC Asian Net.30 mins
Business TodayBringing the latest business news and up-to-date informed analysis from Singapore and around the world. [S]Fri, Jan 30, 2:30 amBBC NEWS15 mins
Give Or Take5/8. Sam Baker's won a fortune on the football pools, but his family think he's burned the cheque. Stars David Roper. From 1980.Fri, Jan 30, 2:30 amBBC Radio 4 Ex30 mins
BBC News SummaryThe latest two minute news summary from BBC World Service.Fri, Jan 30, 2:30 amBBC World Sv.2 mins
What Men Want(2019) Romantic comedy starring Taraji P. Henson as a sports agent who uses her sudden ability to hear men's thoughts to her advantage.Fri, Jan 30, 2:30 amFilm4+1140 mins
Cake BossIt's been a rollercoaster at the bakery this week. Buddy is honoured when he's asked to make a cake for Academy Award winners Common and John Legend. S7/Ep86.7Fri, Jan 30, 2:30 amFood Network30 mins
Unwind with ITVYour daily escape designed to calm the mind and encourage relaxation and reflection. [S]Fri, Jan 30, 2:30 amITV230 mins
TeleshoppingShopping from home.Fri, Jan 30, 2:30 amITV3210 mins
Not Going OutTrain: Geoffrey and Wendy take Lee, Lucy, Toby and Anna for a trip on a vintage steam train for Lucy's birthday, but Lee's decision to play Poirot risks ruining the day. [S]8.0Fri, Jan 30, 2:30 amU&Dave30 mins
Tech LifeHow tech is transforming the way the world works, learns and plays.Fri, Jan 30, 2:32 amBBC World Sv.27 mins
Waiting for the Out4/6. Dan finds hope until a reckless mistake shows he's more like his father than he thought. Contains strong language. Also in HD. [S,AD,SL]Fri, Jan 30, 2:35 amBBC TWO45 mins
Unwind with ITVYour daily escape designed to calm the mind and encourage relaxation and reflection. [S]Fri, Jan 30, 2:35 amITV425 mins
The Liver BirdsWhen Beryl mocks Sandra's boyfriend for scoring an own goal, Joe challenges her to find a women's team to play his team; it is down to Beryl's Uncle Dermot to train them! S3 E12: Liverpool or EvertonFri, Jan 30, 2:35 amThat's TV 235 mins
Wainwright Walks6/6. Series in which Julia Bradbury explores the work of fell walker and author Alfred Wainwright. From Ennerdale, she ascends one of Wainwright's favourite fells, Pillar. Also in HD. [S,AD]Fri, Jan 30, 2:40 amBBC FOUR30 mins
Commons Business QuestionsCoverage of the announcement of future Commons business and questions to Alan Campbell, the leader of the Commons, on Thursday 29 January. [S]Fri, Jan 30, 2:40 amBBC Parliament70 mins
The Thin Blue LineNight Shift: Writer Ben Elton and star Rowan Atkinson are reunited in the comedy about a rather incompetent police force. The station's full of juvenile yobs, but that's CID for you! [S]7.8Fri, Jan 30, 2:40 amU&Drama+135 mins
Wainwright Walks6/6. Series in which Julia Bradbury explores the work of fell walker and author Alfred Wainwright. From Ennerdale, she ascends one of Wainwright's favourite fells, Pillar. Also in HD. [S,AD]Fri, Jan 30, 2:45 amBBC FOUR30 mins
BBC SportA round-up of the day's sporting action, plus talking points, analysis and original journalism. [S]Fri, Jan 30, 2:45 amBBC NEWS15 mins
WinterwatchEnjoy the very best of the season in a natural escape that lets nature do the talking.Fri, Jan 30, 2:45 amBBC RB 1195 mins
Unwind with ITVYour daily escape designed to calm the mind and encourage relaxation and reflection. [S]Fri, Jan 30, 2:45 amITV215 mins
Four Kings: British Boxing LegendsLennox Lewis aims to become the first British undisputed world heavyweight champion. But what happens when there are no more fights to fight? Can old wounds ever heal? (Ep4) [AD,S,SL]Fri, Jan 30, 2:50 amChannel 450 mins
Celebrity SAS: Who Dares WinsThe emotional strain is cranked even higher as the escape and evasion challenge leads the remaining celebs into the darkness, where they must somehow navigate through the unknown. (S8 Ep7) [AD,S]Fri, Jan 30, 2:55 am4seven65 mins
Commons Business QuestionsCoverage of the announcement of future Commons business and questions to Alan Campbell, the leader of the Commons, on Thursday 29 January. [S]Fri, Jan 30, 2:55 amBBC Parliament65 mins
Top GearMotoring magazine. Jeremy Clarkson, Richard Hammond and James May embark on a grand road trip across Australia's Northern Territory, each driving a fast and luxurious GT. Also in HD. [S]6.8Fri, Jan 30, 2:55 amBBC THREE60 mins
That's 60s - Best Music Live!A selection of live performances from TV music shows in the 1960s for a genuine taste of the best of the '60s!Fri, Jan 30, 2:55 amThat's TV 335 mins
World's Most Scenic Railway......Journeys. Starting a mile above sea level in Colorado's state capital Denver, our train, the Rocky Mountaineer makes its way through the state of Utah. (S6 Ep7)[S]Fri, Jan 30, 3:00 am550 mins
6 Music's 90s Forever6 Music goes back to the 90s!Fri, Jan 30, 3:00 amBBC 6 Music60 mins
Asian Network's Love Friday MixDav Juss is on the decks for the Love Friday Mix. A weekly mix featuring the biggest R'n'B, hip hop, dance, Bhangra, Pakistani and Bollywood tracks!Fri, Jan 30, 3:00 amBBC Asian Net.30 mins
NewsdayLive from Singapore, the latest international news from the BBC. [S]Fri, Jan 30, 3:00 amBBC NEWS30 mins
1Xtra Salutes... Busta Rhymes1Xtra Salutes the iconic Busta Rhymes! A celebration of one of hip-hop's most dynamic forces. Hear Woo Hah!! Got You All in Check, Turn It Up and What's It Gonna Be?Fri, Jan 30, 3:00 amBBC R1X60 mins
Dance Sounds of the 90s with......Vernon Kay. Vernon Kay spins all the biggest piano house tunes from the 90s to uplift and energise you with 90s nostalgia. Expect music from Dario G, Robert Miles, Pianoman and more!Fri, Jan 30, 3:00 amBBC Radio 260 mins
All Those Women3/4. Hetty's old diaries turn up some home truths for Maggie, who sets herself a challenge. Stars Sheila Hancock. From 2015.Fri, Jan 30, 3:00 amBBC Radio 4 Ex30 mins
This is Red ButtonThis is Red ButtonFri, Jan 30, 3:00 amBBC Red Button180 mins
BBC NewsThe latest five minute news bulletin from BBC World Service.Fri, Jan 30, 3:00 amBBC World Sv.6 mins
The ChaseBradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. [S]8.2Fri, Jan 30, 3:00 amChallenge60 mins
Four Kings: British Boxing LegendsThe documentary continues. Half a billion people across the globe watch Bruno, Lewis, Eubank and Benn fight in October 1993. But after such a high, what comes next? Enter Don King. (Ep3) [AD,S,SL]Fri, Jan 30, 3:00 amChannel 4+150 mins
TeleshoppingTeleshoppingFri, Jan 30, 3:00 amE4 Extra180 mins
TeleshoppingTeleshopping.Fri, Jan 30, 3:00 amFood Network30 mins
Luxury LaunchesJoin the team for their pick of boutique inspired, luxury launches at affordable prices.Fri, Jan 30, 3:00 amGemporia60 mins
Jimmy and Shivi's Farmhouse BreakfastGareth Gates: Jimmy and Shivi are joined by singer Gareth Gates for cooking, chat, a sausage-making masterclass and a weekend DIY upcycling project. [SL,S] S3 Ep4Fri, Jan 30, 3:00 amITV150 mins
TeleshoppingShopping from home.Fri, Jan 30, 3:00 amITV2180 mins
TeleshoppingShopping from home.Fri, Jan 30, 3:00 amITV430 mins
What's TrendingDiscover today's trending must-haves and find out just why they're so popular. Call free on 0800 200 66 66 or visit www.musthaveideas.tv Fri, Jan 30, 3:00 amMust Have Ideas60 mins
Wheeler DealersMike finds his favourite iconic British car, a Mini Mark 1, in a garage in Wales. He and Elvis make some radical changes to get it back on the road. S17/Ep18.3Fri, Jan 30, 3:00 amQUEST+160 mins
FBI FilesIn 1973 a little girl was abducted and the only clues were calls to the mother. After a 19-year-old goes missing, agents began to suspect a local man. S5/Ep11Fri, Jan 30, 3:00 amQuest Red60 mins
The Force: North EastA burglar is arrested twice within days, a helicopter is used to find a woman heard screaming in a park, and an argument over cigarettes turns nasty. (S5, ep 4) [S]Fri, Jan 30, 3:00 amSky Mix60 mins
Sky NewsA round up of all the latest news from the UK and around the world.Fri, Jan 30, 3:00 amSky News60 mins
Jimmy SwaggartThe preaching Ministry of Evangelist Jimmy Swaggart. This show is taken from Church services recorded live at Family Worship Center Church in Baton Rouge, LA.Fri, Jan 30, 3:00 amSonLife120 mins
60s Rock Around the ClockHot 60s hits all night.Fri, Jan 30, 3:00 amThat's 80s60 mins
Not Going OutBeep: Lucy has cooked a special meal so that she and Lee can talk about the state of their marriage, but Lee is more preoccupied by a beeping noise in the house that he can't find. [S]8.0Fri, Jan 30, 3:00 amU&Dave60 mins
Celebrity SAS: Who Dares WinsThe emotional strain is cranked even higher as the escape and evasion challenge leads the remaining celebs into the darkness, where they must somehow navigate through the unknown. (S8 Ep7) [AD,S]Fri, Jan 30, 3:05 am4seven60 mins
That's 60s - Best Music Live!A selection of live performances from TV music shows in the 1960s for a genuine taste of the best of the '60s!Fri, Jan 30, 3:05 amThat's TV 325 mins
OutlookTrue stories of ordinary people and the extraordinary events that have shaped their lives.Fri, Jan 30, 3:06 amBBC World Sv.44 mins
This is BBC FourProgrammes start at 7.00pm.Fri, Jan 30, 3:10 amBBC FOUR140 mins
That's 60s - Best Music Live!A selection of live performances from TV music shows in the 1960s for a genuine taste of the best of the '60s!Fri, Jan 30, 3:10 amThat's TV 250 mins
This is BBC FourProgrammes start at 7.00pm.Fri, Jan 30, 3:15 amBBC FOUR135 mins
Commons Business QuestionsCoverage of the announcement of future Commons business and questions to Alan Campbell, the leader of the Commons, on Thursday 29 January. [S]Fri, Jan 30, 3:15 amBBC Parliament60 mins
GoggleboxOn the box this time: The Late Late Show with James Corden, Married at First Sight Australia, Drawers Off, Your Honor, Million Pound Pawn, Pooch Perfect, and Stand Up & Deliver. (S17 Ep2) [AD,S,SL]8.0Fri, Jan 30, 3:15 amE455 mins
To the Manor BornThe Wedding: Penelope Keith in full posh mode in the stately sitcom. Audrey's hopes of regaining her position as Lady of the Manor look like being dashed when Richard's business falters. [S]7.9Fri, Jan 30, 3:15 amU&Drama+135 mins
This is BBC TwoHighlights of programmes on BBC Two.Fri, Jan 30, 3:20 amBBC TWO190 mins
GoggleboxThe Goggleboxers cast their eyes over It's A Sin, Ant & Dec's Saturday Night Takeaway, Surviving Death, This Morning, and BBC News on Boris Johnson's Covid road map announcement. (S17 Ep1) [AD,S,SL]8.0Fri, Jan 30, 3:20 amE4+155 mins
Sky Arts Book ClubAndi Oliver and Elizabeth Day host as members of Focus Group book club from Wiltshire meet podcaster and comedian Adam Buxton to discuss his memoir. (2 of 6) [S]Fri, Jan 30, 3:20 amSky Arts60 mins
Food UnwrappedA selection of favourite investigations. Jimmy Doherty finds out what gives piquantÂe peppers their sweetness. Kate Quilton investigates potentially dangerous levels of mercury in tuna fish. [S]Fri, Jan 30, 3:25 amMore 430 mins
Asian Network's Love Friday MixRamnik kickstarts your Friday with her HUGE Love Friday Mix.Fri, Jan 30, 3:30 amBBC Asian Net.30 mins
Business TodayBringing the latest business news and up-to-date informed analysis from Singapore and around the world. [S]Fri, Jan 30, 3:30 amBBC NEWS15 mins
Man of Iron: Thomas Telford and......the Building of Britain. 4/5. To publicise his vast number of projects, Telford embarked in 1819 on a Highland tour with the Poet Laureate. Read by Robin Laing.Fri, Jan 30, 3:30 amBBC Radio 4 Ex15 mins
TeleshoppingTeleshopping.Fri, Jan 30, 3:30 amFood Network30 mins
Unwind with ITVYour daily escape designed to calm the mind and encourage relaxation and reflection. [S]Fri, Jan 30, 3:30 amITV430 mins
Birds of a FeatherTonight I'll Be Staying Here With You: Auntie Vera has got problems with her hips and her defective lifts and tells Sharon and Tracey she is moving in - there's only one room available, though.6.6Fri, Jan 30, 3:30 amThat's TV 320 mins
The Great Pottery Throw DownIt's Raku Week! Whose animal sculptures will the judges go wild for? And when guest judge Nick Mackman sets a sculpting spot test, whose Raku will get them through? (S9 Ep4/10) [AD,S,SL]Fri, Jan 30, 3:40 amChannel 470 mins
BBC SportA round-up of the day's sporting action, plus talking points, analysis and original journalism. [S]Fri, Jan 30, 3:45 amBBC NEWS15 mins
Ladies of Letters.com9/10. Mystery over Irene's burglary, happenings at The Bothy and Karen's whereabouts. Stars Patricia Routledge and Prunella Scales.Fri, Jan 30, 3:45 amBBC Radio 4 Ex15 mins
Susan Calman's Grand Week by......the Sea. Susan's seaside week is drawing to a close, but not before she stops at her final destination - Scarborough, a Yorkshire gem and a resort known for its historic charm. (S2 Ep5)[S]Fri, Jan 30, 3:50 am545 mins
Pensions StatementStatement in the House of Commons on pensions, with work and pensions secretary Pat McFadden, on Thursday 29 January. [S]Fri, Jan 30, 3:50 amBBC Parliament50 mins
Witness HistoryOn 10 December 1979, pro-democracy activists clashed with police in Kaohsiung, Taiwan.Fri, Jan 30, 3:50 amBBC World Sv.10 mins
Four Kings: British Boxing LegendsLennox Lewis aims to become the first British undisputed world heavyweight champion. But what happens when there are no more fights to fight? Can old wounds ever heal? (Ep4) [AD,S,SL]Fri, Jan 30, 3:50 amChannel 4+150 mins
TeleshoppingTeleshopping.Fri, Jan 30, 3:50 amFilm4130 mins
Unwind with ITVYour daily escape designed to calm the mind and encourage relaxation and reflection. [S]Fri, Jan 30, 3:50 amITV175 mins
Dennis Waterman in Stay LuckyThomas and Sally uncover something on her houseboat that leads to a big adventure on the sea. S1 E3: Fool's GoldFri, Jan 30, 3:50 amThat's TV 360 mins
Harry Wild (BSL)Lights, Camera, Murder: When a despotic soap opera director has his throat cut in the middle of a scene, the producer wants Harry and Fergus to find the culprit. [SL,S]Fri, Jan 30, 3:50 amU&Drama+170 mins
Shopping: Discover Must Have IdeasDiscover the very latest must-haves for your home and garden with Must Have IdeasFri, Jan 30, 3:55 amMore 4125 mins
Celebrity SAS: Who Dares WinsIt's the final countdown as the recruits face their last but toughest challenge: a 12-hour interrogation including hoods, stress and extreme noise. Only the strongest survive. (S8 Ep8) [AD,S]Fri, Jan 30, 4:00 am4seven60 mins
6 Music's 00s Forever6 Music goes back to the 00s!Fri, Jan 30, 4:00 amBBC 6 Music60 mins
Asian Network TrendingThe biggest stories affecting Asian Network listeners across the UK.Fri, Jan 30, 4:00 amBBC Asian Net.60 mins
NewsdayLive from Singapore, the latest international news from the BBC. [S]Fri, Jan 30, 4:00 amBBC NEWS30 mins
House of CommonsHighlights of proceedings in the House of Commons from Thursday 29 January. [S]Fri, Jan 30, 4:00 amBBC Parliament180 mins
1Xtra's R&B Slow Jamz Mix with......Rampage. Rampage mix up R&B slow jams. Playing hits from Jodeci, SWV, Faith Evans, Blackstreet and USHER to get you in the mood. Contains strong language.Fri, Jan 30, 4:00 amBBC R1X30 mins
Radio 1's Workout AnthemsMotivational tunes to get you moving!Fri, Jan 30, 4:00 amBBC Radio 160 mins
Owain Wyn EvansWelcome! It's Early Breakfast with Owain Wyn Evans, featuring Airdrum Anthems.Fri, Jan 30, 4:00 amBBC Radio 2150 mins
Say The Word5/6. Frank Delaney's language game with Andrew Sachs, Kathy Lette, Helen Lederer, Felix Dexter and the Nimmo Twins. From 2001.Fri, Jan 30, 4:00 amBBC Radio 4 Ex30 mins
BBC NewsThe latest five minute news bulletin from BBC World Service.Fri, Jan 30, 4:00 amBBC World Sv.6 mins
Ant PayneAnt's bringing you all the chat and biggest tunes to get you through the early hours | @CapitalOfficialFri, Jan 30, 4:00 amCapital120 mins
BullseyeDartboard quiz game that tests contestants' darts skills and their general knowledge. [S,AD]6.6Fri, Jan 30, 4:00 amChallenge30 mins
Early Breakfast with Lucy CowardJoin Lucy for the ideal selection of music if you rise first thing in the morning.Fri, Jan 30, 4:00 amClassic FM150 mins
TeleshoppingTeleshopping.Fri, Jan 30, 4:00 amFood Network30 mins
Gemporia JewelleryJoin your host live for beautiful gemstones set in precious gold and silver at incredible prices.Fri, Jan 30, 4:00 amGemporia60 mins
Early Breakfast with Lindsey Lindsey eases you into the day with the best feel good music on the weekday Early Breakfast show! Send a message to Lindsey on Alexa, just say... "Alexa, send a comment to Heart".Fri, Jan 30, 4:00 amHeart150 mins
Jimmy and Shivi's Farmhouse BreakfastGareth Gates: Jimmy and Shivi are joined by singer Gareth Gates for cooking, chat, a sausage-making masterclass and a weekend DIY upcycling project. [SL,S] S3 Ep4Fri, Jan 30, 4:00 amITV1+150 mins
TeleshoppingShopping from home.Fri, Jan 30, 4:00 amITV4120 mins
Ian PayneIan Payne is Leading Britain's Conversation.Fri, Jan 30, 4:00 amLBC180 mins
Problem SolversSit back, relax and enjoy a selection of our favourite problem-solving must-haves from across our exciting range. Call free on 0800 200 66 66 or visit www.musthaveideas.tv Fri, Jan 30, 4:00 amMust Have Ideas60 mins
Shed And Buried: Classic CarsHenry and Fuzz head to Kent to visit Martin's eclectic collection. There's a classic Jaguar XJ, but a Cold War-era VEB Trabant steals their attention. S2/Ep3Fri, Jan 30, 4:00 amQUEST+160 mins
TeleshoppingTeleshopping.Fri, Jan 30, 4:00 amQuest Red30 mins
Salvage HuntersModern day treasure hunter Drew Pritchard travels the length and breadth of the UK in search of weird and wonderful objects. The bigger the hoard, the happier he is. S16/Ep10Fri, Jan 30, 4:00 amReally60 mins
Border PatrolFollow the work of the New Zealand Customs agents in their quest to prevent illegal items passing through the country's borders. (S10, ep 3) [S]4.6Fri, Jan 30, 4:00 amSky Mix30 mins
Sky NewsA round up of all the latest news from the UK and around the world.Fri, Jan 30, 4:00 amSky News60 mins
60s Rock Around the ClockHot 60s hits all night.Fri, Jan 30, 4:00 amThat's 80s60 mins
WatchingIt is nearly Christmas; Malcolm and Pamela go to get a tree, but plans for Christmas Day don't go as hoped for so Brenda and Malcolm find their own solution. S1 E8: Seasoning7.5Fri, Jan 30, 4:00 amThat's TV 225 mins
TeleshoppingShopping from Home.Fri, Jan 30, 4:00 amU&Dave120 mins
Celebrity SAS: Who Dares WinsIt's the final countdown as the recruits face their last but toughest challenge: a 12-hour interrogation including hoods, stress and extreme noise. Only the strongest survive. (S8 Ep8) [AD,S]Fri, Jan 30, 4:05 am4seven55 mins
House of CommonsHighlights of proceedings in the House of Commons from Thursday 29 January. [S]Fri, Jan 30, 4:05 amBBC Parliament175 mins
The NewsroomThe world's Newsroom brings you global events as they happen.Fri, Jan 30, 4:06 amBBC World Sv.24 mins
The GoldbergsShall We Play a Game?: Adam accidentally gets Barry kicked out of his cool group of friends, but then comes up with a plan to get his brother back in favour. (S2 Ep4) [AD,S]7.8Fri, Jan 30, 4:10 amE420 mins
House of CommonsHighlights of proceedings in the House of Commons from Thursday 29 January. [S]Fri, Jan 30, 4:15 amBBC Parliament165 mins
GoggleboxOn the box this time: The Late Late Show with James Corden, Married at First Sight Australia, Drawers Off, Your Honor, Million Pound Pawn, Pooch Perfect, and Stand Up & Deliver. (S17 Ep2) [AD,S,SL]8.0Fri, Jan 30, 4:15 amE4+155 mins
Inside Art: Lubaina Himid At ......Tate Modern. Kate Bryan visits the studio of the artist Lubaina Himid, winner of the 2017 Turner Prize, before exploring her new large-scale exhibition at Tate Modern. [S]Fri, Jan 30, 4:20 amSky Arts25 mins
Birds of a FeatherWhen Travis has serious school news that he's scared to break to his mum, Sharon decides she'll pass herself off as Tracey and sort out his problems. S12 E7: Blonde on Blonde6.6Fri, Jan 30, 4:25 amThat's TV 220 mins
Business TodayBringing the latest business news and up-to-date informed analysis from Singapore and around the world. [S]Fri, Jan 30, 4:30 amBBC NEWS15 mins
1Xtra's Throwback ThursdayInviting all Icons to stand up and take a bow for Black History Month.Fri, Jan 30, 4:30 amBBC R1X60 mins
HR3/6. The odd couple holiday in Spain. Has Sam found love at last? Stars Nicholas Le Prevost and Jonathan Pryce. From September 2010.Fri, Jan 30, 4:30 amBBC Radio 4 Ex30 mins
BBC News SummaryThe latest two minute news summary from BBC World Service.Fri, Jan 30, 4:30 amBBC World Sv.2 mins
BullseyeDartboard quiz game that tests contestants' darts skills and their general knowledge. [S,AD]6.6Fri, Jan 30, 4:30 amChallenge30 mins
The GoldbergsFamily Takes Care of Beverly: Pops is evicted after starting a fire in his flat during a Halloween party, so Beverly invites him to stay in the family home. (S2 Ep5) [AD,S]7.8Fri, Jan 30, 4:30 amE425 mins
TeleshoppingTeleshopping.Fri, Jan 30, 4:30 amFood Network30 mins
TeleshoppingTeleshopping.Fri, Jan 30, 4:30 amQuest Red30 mins
Border PatrolFollow the work of the New Zealand Customs agents in their quest to prevent illegal items passing through the country's borders. (S10, ep 4) [S]4.6Fri, Jan 30, 4:30 amSky Mix30 mins
Heart and SoulA former addict and criminal confronts childhood trauma and finds faith after a life-changing encounter.Fri, Jan 30, 4:32 amBBC World Sv.27 mins
**Visually Signed** Amazing......Railway Adventures with Nick Knowles. Nick travels from Los Mochis in Sinaloa to Creel in Chihuahua, witnessing feats of railway engineering and breathtaking landscapes. (VS) (Ep1)[S]Fri, Jan 30, 4:35 am550 mins
Prison CapacityStatement in the House of Commons on the second annual statement on prison capacity, with sentencing and youth justice minister Jake Richards, on Thursday 29 January. [S]Fri, Jan 30, 4:40 amBBC Parliament35 mins
The Great Pottery Throw DownIt's Raku Week! Whose animal sculptures will the judges go wild for? And when guest judge Nick Mackman sets a sculpting spot test, whose Raku will get them through? (S9 Ep4/10) [AD,S,SL]Fri, Jan 30, 4:40 amChannel 4+170 mins
That's 60s - Best Music Live!A selection of live performances from TV music shows in the 1960s for a genuine taste of the best of the '60s!Fri, Jan 30, 4:40 amThat's TV 350 mins
BBC SportA round-up of the day's sporting action, plus talking points, analysis and original journalism. [S]Fri, Jan 30, 4:45 amBBC NEWS15 mins
National Trust: National TreasuresCalke Abbey: A tour of this once great house in Ticknall, Derbyshire, reveals how the National Trust are combating the decline of the baroque mansion. Narrated by Nigel Havers. (S1, ep 2) [S,AD]Fri, Jan 30, 4:45 amSky Arts75 mins
Mr. BeanMr. Bean turns the most ordinary situations into moments of excruciating embarrassment as he visits a department store and gets carried away. E2: The Return of Mr. Bean8.6Fri, Jan 30, 4:45 amThat's TV 225 mins
Couples Come Dine with MeIn an edition from Portsmouth and the Isle of Wight, Maddi and Givon serve fine champagne and fusion food, Kate and Dan play it safe, and Ali and John's risky menu causes kitchen chaos. [S]Fri, Jan 30, 4:50 amChannel 455 mins
TeleshoppingTeleshopping.Fri, Jan 30, 4:50 amFilm4+1130 mins
Unwind with ITVYour daily escape designed to calm the mind and encourage relaxation and reflection. [S]Fri, Jan 30, 4:50 amITV1+175 mins
That's 60s - Best Music Live!A selection of live performances from TV music shows in the 1960s for a genuine taste of the best of the '60s!Fri, Jan 30, 4:50 amThat's TV 340 mins
Don't Tell the BrideThe Titanic One: Essex couple Jas and Bobby are heading for rocky waters. One of them wants a quiet wedding, while the other favours a Titanic-style night to remember. [S]Fri, Jan 30, 4:55 amE465 mins
TeleshoppingTeleshopping.Fri, Jan 30, 5:00 am4seven60 mins
The Remix - Chris HawkinsChris Hawkins takes you through 30 minutes of remixed, re-versioned and reimagined tracks.Fri, Jan 30, 5:00 amBBC 6 Music30 mins
Asian Network TrendingThe biggest stories affecting Asian Network listeners across the UK.Fri, Jan 30, 5:00 amBBC Asian Net.60 mins
BBC NewsThe latest news from the BBC. [S]Fri, Jan 30, 5:00 amBBC NEWS30 mins
Wake Up to MoneyNews and insight from the business world. Download the podcast via the BBC Sounds app.Fri, Jan 30, 5:00 amBBC R5L60 mins
Radio 1 Early Breakfast with......Hannah Scherrer. Radio 1 Early Breakfast with Hannah Scherrer - for those still up and those getting up!Fri, Jan 30, 5:00 amBBC Radio 1118 mins
News SummaryNational and international news from BBC Radio 4.Fri, Jan 30, 5:00 amBBC Radio 44 mins
The Eagle Of The Ninth4/4. Marcus and Esca have retrieved the legion's Eagle, denying their enemies a symbol of defiance. Stars Tom Smith and Tony Kearney.Fri, Jan 30, 5:00 amBBC Radio 4 Ex30 mins
BBC NewsThe latest five minute news bulletin from BBC World Service.Fri, Jan 30, 5:00 amBBC World Sv.6 mins
BullseyeDartboard quiz game that tests contestants' darts skills and their general knowledge. [S,AD]6.6Fri, Jan 30, 5:00 amChallenge30 mins
TeleshoppingTeleshopping.Fri, Jan 30, 5:00 amFood Network30 mins
Huge Jewellery SavingsJoin us for huge savings on our genuine gemstone jewellery at Gemporia, your family jeweller.Fri, Jan 30, 5:00 amGemporia60 mins
Feel Good FindsA carefully curated selection of our most inspiring must-haves. Call free on 0800 200 66 66 or visit www.musthaveideas.tv Fri, Jan 30, 5:00 amMust Have Ideas60 mins
How It's MadeMore everyday items are put under the microscope as we discover how upright pianos are manufactured and flags are produced. S22/Ep158.0Fri, Jan 30, 5:00 amQUEST+130 mins
TeleshoppingTeleshopping.Fri, Jan 30, 5:00 amQuest Red30 mins
Salvage HuntersModern day treasure hunter Drew Pritchard travels the length and breadth of the UK in search of weird and wonderful objects. The bigger the hoard, the happier he is. S16/Ep11Fri, Jan 30, 5:00 amReally60 mins
Highway CopsDocumentary following the men and women who help keep motorists safe on some of the most perilous highways and byways of New Zealand. (S7, ep 5) [S]Fri, Jan 30, 5:00 amSky Mix30 mins
Sky NewsA round up of all the latest news from the UK and around the world.Fri, Jan 30, 5:00 amSky News60 mins
FWC MusicLive Gospel music recorded in Family Worship Center featuring Jimmy Swaggart and other singers.Fri, Jan 30, 5:00 amSonLife60 mins
60s Rock Around the ClockHot 60s hits all night.Fri, Jan 30, 5:00 amThat's 80s60 mins
TeleshoppingShopping from Home.Fri, Jan 30, 5:00 amU&Drama+1120 mins
Early Sports BreakfastAn early morning serving of the latest sports news for when you wake up.Fri, Jan 30, 5:00 amtalkSPORT60 mins
Yesterday in ParliamentNews, views and features on yesterday's stories in Parliament.Fri, Jan 30, 5:04 amBBC Radio 430 mins
Deal or No DealYahya: Stephen Mulhern is joined by Yahya as he aims to become a jackpot winner and give as good as he gets from the Banker. [SL,S] S2 Ep1095.0Fri, Jan 30, 5:05 amITV155 mins
NewsdayLive news, business and sport from around the world.Fri, Jan 30, 5:06 amBBC World Sv.54 mins
The GoldbergsShall We Play a Game?: Adam accidentally gets Barry kicked out of his cool group of friends, but then comes up with a plan to get his brother back in favour. (S2 Ep4) [AD,S]7.8Fri, Jan 30, 5:10 amE4+120 mins
Duty FreeWhen a young English couple arrive at the hotel, Amy and Linda assume that they are newlyweds because they are so evidently in love. S2 E3: Couples6.2Fri, Jan 30, 5:10 amThat's TV 250 mins
This is BBC ParliamentThe top political and parliamentary stories from BBC News.Fri, Jan 30, 5:15 amBBC Parliament45 mins
Duty FreeWhen a young English couple arrive at the hotel, Amy and Linda assume that they are newlyweds because they are so evidently in love. S2 E3: Couples6.2Fri, Jan 30, 5:15 amThat's TV 245 mins
Entertainment News on 5A daily round-up of showbiz news and gossip from around the world, focusing on celebrities, movies, music and entertainment.[S]Fri, Jan 30, 5:25 am510 mins
Chris HawkinsChris with the early morning breakfast show.Fri, Jan 30, 5:30 amBBC 6 Music90 mins
This is BBC FourDaily from 7.00pm.Fri, Jan 30, 5:30 amBBC FOUR808 mins
Business TodayBringing the latest business news and up-to-date informed analysis from London and around the world. [S]Fri, Jan 30, 5:30 amBBC NEWS30 mins
1Xtra's Throwback PartyJoelah, Keke and DJ Silk bring an hour of old school bangers with Jay Sean. From working with Young Money to breaking America as a British Asian superstar to beatboxing!Fri, Jan 30, 5:30 amBBC R1X62 mins
Surge4 Extra Debut. British Columbia, 1942. Young Olaf embarks on a perilous dare but overlooks his duty to his sister. Read by Martin Sherman.Fri, Jan 30, 5:30 amBBC Radio 4 Ex30 mins
This is CBBC!This is CBBC! Tune every day from 7.00am.Fri, Jan 30, 5:30 amCBBC90 mins
This Is CBeebiesThis Is CBeebies. Programmes start at 6.00am.Fri, Jan 30, 5:30 amCBeebies30 mins
BullseyeDartboard quiz game that tests contestants' darts skills and their general knowledge. [S,AD]6.6Fri, Jan 30, 5:30 amChallenge30 mins
The GoldbergsFamily Takes Care of Beverly: Pops is evicted after starting a fire in his flat during a Halloween party, so Beverly invites him to stay in the family home. (S2 Ep5) [AD,S]7.8Fri, Jan 30, 5:30 amE4+125 mins
TeleshoppingTeleshopping.Fri, Jan 30, 5:30 amFood Network30 mins
How It's MadeMore everyday items are put under the microscope as we discover how oil lamps are manufactured and chocolate mints are produced. S22/Ep168.0Fri, Jan 30, 5:30 amQUEST+130 mins
TeleshoppingTeleshopping.Fri, Jan 30, 5:30 amQuest Red30 mins
Highway CopsDocumentary following the men and women who help keep motorists safe on some of the most perilous highways and byways of New Zealand. (S7, ep 6) [S]Fri, Jan 30, 5:30 amSky Mix30 mins
Shop: Dormeo MattressesThe home of a great night's sleep. Every body. Every bedroom. Every budget.Fri, Jan 30, 5:30 amThat's TV 330 mins
Shipping ForecastThe latest weather reports and forecasts for UK shipping.Fri, Jan 30, 5:34 amBBC Radio 49 mins
**Visually Signed** The......Adventures of Paddington. When Mr Curry gets ill, Paddington decides to nurse him back to health with his own recipe for onion soup. (VS) (S1 Ep6)[S]Fri, Jan 30, 5:35 am510 mins
Prayer for the DayA spiritual comment and prayer to start the day with Virginia Luckett.Fri, Jan 30, 5:43 amBBC Radio 42 mins
**Visually Signed** MiloMilo, Lofty and Lark are very polite and friendly delivery drivers. But trying to please everyone leads to one customer being disappointed. (BSL) (S1 Ep28)[S]Fri, Jan 30, 5:45 am515 mins
Farming TodayThe latest news about food, farming and the countryside.Fri, Jan 30, 5:45 amBBC Radio 415 mins
CountdownAnother chance to watch yesterday's new episode, with Tom Read Wilson in Dictionary Corner. Colin Murray, Rachel Riley and Susie Dent host. [S]7.0Fri, Jan 30, 5:45 amChannel 440 mins
Couples Come Dine with MeIn an edition from Portsmouth and the Isle of Wight, Maddi and Givon serve fine champagne and fusion food, Kate and Dan play it safe, and Ali and John's risky menu causes kitchen chaos. [S]Fri, Jan 30, 5:50 amChannel 4+155 mins
Don't Tell the BrideThe Titanic One: Essex couple Jas and Bobby are heading for rocky waters. One of them wants a quiet wedding, while the other favours a Titanic-style night to remember. [S]Fri, Jan 30, 5:55 amE4+165 mins
TeleshoppingTeleshopping.Fri, Jan 30, 6:00 am4seven180 mins
Peppa PigPeppa's pet goldfish Goldie is having a birthday party with an undersea theme. (S7 Ep28)[AD,S]7.2Fri, Jan 30, 6:00 am55 mins
Accessible TV GuideThis easy-to-use TV guide helps you find shows with Subtitles, Sign Language or Audio Description on compatible internet connected Freeview Play devices. Check your device at Freeview.co.uk/555Fri, Jan 30, 6:00 amAccessible TV Guide360 mins
Asian Network FreshBrand new sounds from the Asian Network.Fri, Jan 30, 6:00 amBBC Asian Net.60 mins
Mike ZellerTrusted local news, information and advice, plus great music at breakfast with Mike.Fri, Jan 30, 6:00 amBBC Cumbria240 mins
Graham LiverWaking up the county with the very latest news, sport and information for Lancashire.Fri, Jan 30, 6:00 amBBC Lancashire240 mins
The Joe McGrath Breakfast ShowA proper breakfast with laughs, music and everything you need to know.Fri, Jan 30, 6:00 amBBC Manchester240 mins
Kevin DualaWaking up Merseyside with music, laughter and the day's essential information. Between 9am and 10am, you can Call Kev on 0800 731 9333.Fri, Jan 30, 6:00 amBBC Merseyside240 mins
BBC NewsThe latest news from the BBC. [S]Fri, Jan 30, 6:00 amBBC NEWS30 mins
BreakfastThe latest news, sport, business and weather from the BBC's Breakfast team. Also in HD. [S]5.9Fri, Jan 30, 6:00 amBBC ONE N West210 mins
Welsh First Minister's QuestionsQuestions in the Welsh Parliament to Eluned Morgan, the first minister, on Tuesday 27 January. [S]Fri, Jan 30, 6:00 amBBC Parliament60 mins
5 Live BreakfastSteffan Powell and Rima Ahmed present with unique stories from across the UK, explaining details behind the headlines, and the biggest news and sport.Fri, Jan 30, 6:00 amBBC R5L180 mins
WinterwatchEnjoy the very best of the season in a natural escape that lets nature do the talking.Fri, Jan 30, 6:00 amBBC RB 1290 mins
TodayNews and current affairs, including Sports Desk, Weather and Thought for the Day.5.1Fri, Jan 30, 6:00 amBBC Radio 4180 mins
Paul Temple and the Spencer Affair5/8. The death toll mounts as the suave sleuth journeys to an island on the River Thames. Stars Peter Coke and Marjorie Westbury.Fri, Jan 30, 6:00 amBBC Radio 4 Ex30 mins
This is Red ButtonThis is Red ButtonFri, Jan 30, 6:00 amBBC Red Button180 mins
Lee BlakemanLee and the Breakfast team have plenty of laughs and all you need to start your day.Fri, Jan 30, 6:00 amBBC Stoke240 mins
BBC NewsThe latest five minute news bulletin from BBC World Service.Fri, Jan 30, 6:00 amBBC World Sv.6 mins
Tish TashSpace Frame. The family all go to the park to visit the playground, and to Tish's disappointment, there are already kids on the new climbing frame. Also in HD. [S]Fri, Jan 30, 6:00 amCBeebies5 mins
Capital BreakfastBuckle up! Jordan, Chris and Sian have got the best tunes, hugest interviews and the biggest laughs to start your day. | @CapitalOfficialFri, Jan 30, 6:00 amCapital240 mins
TeleshoppingTeleshopping.Fri, Jan 30, 6:00 amChallenge30 mins
Modern FamilyBrushes with Celebrity: The Pritchett-Dunphy-Tucker clan recount their celebrity encounters. When Phil shows a house to his musical hero, he's determined to make a good impression. (S9 Ep8) [AD,S]8.7Fri, Jan 30, 6:00 amE430 mins
TeleshoppingTeleshoppingFri, Jan 30, 6:00 amE4 Extra65 mins
TeleshoppingTeleshopping.Fri, Jan 30, 6:00 amFilm4300 mins
James Martin's American......Adventure. After leaving California behind, James Martin starts the Texan leg of his tour in San Antonio. Formerly part of Mexico, the city's cuisine carries on that legacy. S1/Ep7Fri, Jan 30, 6:00 amFood Network60 mins
Find out more about FreeviewFind information on new channels and how to get in touch with us. And if you are a Freeview Play viewer discover more shows on-demand and how to get the most out of your service.Fri, Jan 30, 6:00 amFreeview360 mins
Live Falling AuctionsWatch live as the prices fall during our jewellery auctions at Gemporia.Fri, Jan 30, 6:00 amGemporia60 mins
TeleshoppingShopping from home.Fri, Jan 30, 6:00 amITV Quiz180 mins
Good Morning BritainNews, current affairs and lively debate. [S]Fri, Jan 30, 6:00 amITV1210 mins
Scooby-Doo! Mystery IncorporatedWhere Stalks the Scarebear: Animated adventures with Scooby and the gang. The mayor enlists the Mystery Inc. gang to investigate the sightings of a mutant bear. [S] S2 Ep127.9Fri, Jan 30, 6:00 amITV220 mins
Never the TwainCome Fly With Me: Comedy series about two rival antique dealers. Simon and Oliver buy cheap air tickets to visit the children in Canada but get one flight more than they counted on. [S] S4 Ep66.6Fri, Jan 30, 6:00 amITV335 mins
The Big Match RevisitedFeaturing a Second Division London derby between Geoff Hurst's Chelsea and Charlton Athletic from November 1979, plus Norwich City v Southampton and Aston Villa v Stoke City. [S] S5 Ep4Fri, Jan 30, 6:00 amITV460 mins
Shopping: Discover Must Have IdeasDiscover the very latest must-haves for your home and garden with Must Have IdeasFri, Jan 30, 6:00 amMore 4175 mins
That's Clever!Showcasing some of the smartest innovations exclusive to Must Have Ideas. Call free on 0800 200 66 66 or visit www.musthaveideas.tv Fri, Jan 30, 6:00 amMust Have Ideas60 mins
TeleshoppingTeleshopping.Fri, Jan 30, 6:00 amQUEST+130 mins
Animal Cops HoustonWhen a dog is found with a tumour hanging from his neck, investigators battle to save him. In court, they have to win custody of the dog so he can receive treatment. S17/Ep3Fri, Jan 30, 6:00 amQuest Red60 mins
Celebrity Fantasy HomesGaby Roslin helps music producer David Gest to find a quintessentially English home in Cambridge. He has a budget of up £1.6 million for a beautiful home. S1/Ep4Fri, Jan 30, 6:00 amReally60 mins
Mozart's Women: A Musical......Journey. A night of unforgettable music and performance. Filmed live at the London Coliseum, Mozart's Women features performances from some of opera's brightest stars. [S]Fri, Jan 30, 6:00 amSky Arts90 mins
TeleshoppingTeleshopping.Fri, Jan 30, 6:00 amSky Mix30 mins
Mornings with Jones and MelbourneAll the big stories of the morning plus news making interviews, analysis and eyewitness reports from around the world.Fri, Jan 30, 6:00 amSky News30 mins
A Study In The WordA daily teaching program hosted by Evangelist Jimmy Swaggart, discussing biblical genealogy, history, prophecy, and end-time events in a detailed verse-by-verse format.Fri, Jan 30, 6:00 amSonLife30 mins
Back at 4amBack at 4amFri, Jan 30, 6:00 amThat's 80s360 mins
Shop: Dormeo MattressesThe home of a great night's sleep. Every body. Every bedroom. Every budget.Fri, Jan 30, 6:00 amThat's TV 230 mins
Shop: MotionciserMotionciser from Dr Ho provides passive motion exercise. With 10 vibration speed levels, you choose the intensity that works for you. Plus heat function for added comfort and therapy. Teleshopping.Fri, Jan 30, 6:00 amThat's TV 330 mins
TeleshoppingShopping from Home.Fri, Jan 30, 6:00 amU&Dave70 mins
talkSPORT BreakfastJoin us as we bring you a breakfast buffet of sport. Call the show on 03717 22 33 44 (Calls charged at national rate) or text 81089 (50p + charges).Fri, Jan 30, 6:00 amtalkSPORT240 mins
Peppa PigMr Bull builds a brand-new club house and slide for Peppa and her friends. (S7 Ep29)[AD,S]7.2Fri, Jan 30, 6:05 am55 mins
BingSay Goodbye. Bing and Sula are having so much fun playing together, they don't want to say goodbye when Amma arrives to pick Sula up. Bing tries to delay her departure. Also in HD. [S,AD]Fri, Jan 30, 6:05 amCBeebies10 mins
Deal or No DealYahya: Stephen Mulhern is joined by Yahya as he aims to become a jackpot winner and give as good as he gets from the Banker. [SL,S] S2 Ep1095.0Fri, Jan 30, 6:05 amITV1+155 mins
NewsdayLive news, business and sport from around the world.Fri, Jan 30, 6:06 amBBC World Sv.54 mins
Tweedy & FluffA shadow on the tent spooks Fluff and threatens to spoil Tweedy's camping plan! (Ep22)[S]Fri, Jan 30, 6:10 am55 mins
TreehouseWhen Squiggle doesn't have anything to do in the treehouse, Fluff and Nok-nok tell him about the importance of staying healthy. Squiggle and friends create a fun keep-fit routine. (S1 Ep3)[S]Fri, Jan 30, 6:15 am510 mins
TeletubbiesTaking Turns. Preschool comedy and education. Laa-Laa and Po take turns to ride Po's scooter, and then they take turns to play with the Tiddlytubbies. Also in HD. [S]3.2Fri, Jan 30, 6:15 amCBeebies15 mins
Scooby-Doo! Mystery IncorporatedWrath of the Krampus: Animated adventures with Scooby and the gang. A teenager vandalising a neighbourhood is attacked by a creature that leaves his hair white with fear. [S] S2 Ep137.9Fri, Jan 30, 6:20 amITV225 mins
Thomas & FriendsRebecca, a big new tender engine, comes to the Island of Sodor and works so hard not to be late that she keeps leaving stations too early! (S22 Ep3)[S]Fri, Jan 30, 6:25 am510 mins
CheersAdventures in Housesitting: Rebecca housesits for one of the company executives and looks after his pet dog, but when Sam comes over to lend a hand, the hound escapes. (S7 Ep11/22) [S]7.9Fri, Jan 30, 6:25 amChannel 430 mins
Business TodayBringing the latest business news and up-to-date informed analysis from London and around the world. [S]Fri, Jan 30, 6:30 amBBC NEWS30 mins
The Scott Mills Breakfast ShowScott's got your morning sorted... with fun, showbiz guests and music to get you up and out! Come and play the Birthday Game or take on the Easiest Quiz On The Radio.Fri, Jan 30, 6:30 amBBC Radio 2180 mins
BreakfastTom McKinney presents Radio 3's Breakfast show. To get in touch, email 3breakfast@bbc.co.uk.5.9Fri, Jan 30, 6:30 amBBC Radio 3180 mins
Maugham's Eye View5/6. Aged 18, Nicky is expressly told 'not to gamble, lend money or see women' but then he goes to Monte Carlo... Stars Dirk Bogarde.Fri, Jan 30, 6:30 amBBC Radio 4 Ex30 mins
Lost and Found in the Lakes14/16. Scuba divers and freedivers join forces to search for a camera holding precious memories. Also in HD. [S,AD]Fri, Jan 30, 6:30 amBBC TWO30 mins
Tee and MoPhone. Tee and Mo are trying to get on with their day, but Mo keeps getting calls on her mobile phone. After a while Tee gets fed up, but how can he get Mo's attention? Also in HD. [S]Fri, Jan 30, 6:30 amCBeebies5 mins
TeleshoppingTeleshopping.Fri, Jan 30, 6:30 amChallenge30 mins
Dan WalkerDan Walker has the perfect classical music to get you up in the morning, with all the news and travel updates you need to know for the day ahead, plus the Hall of Fame Hour at 9am.Fri, Jan 30, 6:30 amClassic FM150 mins
Modern FamilyTough Love: After leaving his real estate firm to strike out on his own, Phil decides that a solo camping trip in the wild is just what he needs to boost his confidence. (S9 Ep9) [AD,S]8.7Fri, Jan 30, 6:30 amE425 mins
Heart Breakfast with JK and AmandaJoin JK and Amanda for the UK's best Breakfast Show packed with feel good moments and chances to win! Wake up with Heart on your Alexa, just say... "Alexa, play Heart".Fri, Jan 30, 6:30 amHeart210 mins
TeleshoppingTeleshopping.Fri, Jan 30, 6:30 amQUEST+130 mins
TeleshoppingTeleshopping.Fri, Jan 30, 6:30 amSky Mix30 mins
Mornings with Jones and MelbourneAll the big stories of the morning plus news making interviews, analysis and eyewitness reports from around the world.Fri, Jan 30, 6:30 amSky News30 mins
FWC MusicLive Gospel music recorded in Family Worship Center featuring Jimmy Swaggart and other singers.Fri, Jan 30, 6:30 amSonLife30 mins
Shop: Dormeo MattressesThe home of a great night's sleep. Every body. Every bedroom. Every budget.Fri, Jan 30, 6:30 amThat's 80s30 mins
Shop: Spring & Spruce Dry MasterDry your clothes faster and for less with Dry Master! It helps to dry your clothes quickly, gently and with fewer creases. Order from www.highstreettv.com TELESHOPPINGFri, Jan 30, 6:30 amThat's TV 230 mins
Shop: H2O HDVisit Thane.tv and browse our selection of award winning home and fitness products that let you do more with less! TELESHOPPINGFri, Jan 30, 6:30 amThat's TV 330 mins
1Xtra PlaylistsThe sound of 1Xtra, uninterrupted...Fri, Jan 30, 6:32 amBBC R1X28 mins
Fireman SamTrevor leads a group hike to the beaver dam and Pontypandy Mountain, but without using a compass and soon without a map, as well! (S15 Ep19)[S]7.0Fri, Jan 30, 6:35 am510 mins
SupertatoTatocar Takeover. Evil Pea uses a remote control to drive the Tato Team to the far side of the supermarket. Can they return and save the fruit and veggie aisle? Also in HD. [S,AD]Fri, Jan 30, 6:35 amCBeebies10 mins
On the BusesThe Prize: Sitcom about a bus driver and his conductor pal. Mum wins a holiday for two to the Costa Brava and everyone wants to go. [S] S6 Ep77.3Fri, Jan 30, 6:35 amITV330 mins
Peppa PigDaddy Pig requires help in finding his car in the car park. (S7 Ep30)[AD,S]7.2Fri, Jan 30, 6:45 am55 mins
BingSquiggle. Bing and Coco are making Gilly a picture, but Charlie draws a big squiggle on it! Also in HD. [S,AD]Fri, Jan 30, 6:45 amCBeebies5 mins
CountdownAnother chance to watch yesterday's new episode, with Tom Read Wilson in Dictionary Corner. Colin Murray, Rachel Riley and Susie Dent host. [S]7.0Fri, Jan 30, 6:45 amChannel 4+140 mins
Be Cool, Scooby-Doo!Silver Scream: Animated adventure series. The gang tour a Hollywood studio and uncover a mystery concerning the ghost of a silent film comedy star intent on burying his final film! [S] S2 Ep13Fri, Jan 30, 6:45 amITV220 mins
The Adventures of PaddingtonPaddington accidentally destroys a squirrel's winter nut store, so he invites the wild animal to live indoors. But the squirrel invites all his friends... (S2 Ep3)[S]Fri, Jan 30, 6:50 am510 mins
Mojo SwoptopsBig Top Bo. It's Swoptops in the big top as Mojo helps Bo with a daring circus performance! Also in HD. [S,AD]Fri, Jan 30, 6:50 amCBeebies15 mins
CheersPlease Mr Postman: Sam still believes he can win over Rebecca, especially when she admits there's a song that makes her feel romantic. Cliff trains a new female postal worker. (S7 Ep12/22) [S]7.9Fri, Jan 30, 6:55 amChannel 425 mins
Rude(ish) Tube ShortsA short, cheeky clip featuring animals and food, from the always hilarious Tube that is Rude. [S]Fri, Jan 30, 6:55 amE45 mins
Radio 1 NewsThe latest news from across the UK and around the world.Fri, Jan 30, 6:58 amBBC Radio 12 mins
Pip and PosyPip and Posy are playing space explorers when Pip sees a bird guarding her eggs in a tree. He wants to keep watching in case they hatch while Posy wants to continue their game. (S1 Ep 41)[S]Fri, Jan 30, 7:00 am510 mins
Nick GrimshawNick looks back to the 2010s with a playlist of back-to-back bangers from the decade. Also, Rhianna Dhillon shares her film and TV recommendations from the 2010s.Fri, Jan 30, 7:00 amBBC 6 Music180 mins
All Day Certified Party with......Nikita Kanda. It's the ultimate Breakfast presenter showdown with Nikita vs Smash! Plus get ready for the weekend with the latest Love Friday Mix.Fri, Jan 30, 7:00 amBBC Asian Net.240 mins
Signed: BBC NewsThe latest news from the BBC. [S,SL]Fri, Jan 30, 7:00 amBBC NEWS30 mins
Westminster HallHouse of Commons proceedings in Westminster Hall from Monday 26 January. [S]Fri, Jan 30, 7:00 amBBC Parliament180 mins
1Xtra Breakfast with Nadia JaeWake up with Nadia for the perfect mix of music, gossip and giggles! @1Xtra on social.Fri, Jan 30, 7:00 amBBC R1X180 mins
Radio 1 Breakfast with Greg JamesMorning nonsense, star listeners and All the Latest Things...Fri, Jan 30, 7:00 amBBC Radio 1180 mins
Taking It Up The Octave5/5. With first night nerves for Carmen, Natasha resorts to verbal abuse and Gareth turns to whisky. Stars Godfrey James. From July 1997.Fri, Jan 30, 7:00 amBBC Radio 4 Ex30 mins
Homes Under the HammerMartin doesn't know which way's up or which way's down at a holiday let in Cornwall. Dion and Martel love what's on offer at their properties in the West Midlands and Tyne and Wear. Also in HD. [S]Fri, Jan 30, 7:00 amBBC TWO60 mins
BBC NewsThe latest five minute news bulletin from BBC World Service.Fri, Jan 30, 7:00 amBBC World Sv.6 mins
Shaun the SheepHappy Birthday Timmy! Animated series. It is Timmy's birthday and the flock throw a party for him, but they soon become distracted and he is left with no-one to play with. [S]8.5Fri, Jan 30, 7:00 amCBBC10 mins
The ChaseBradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser. (S5, ep 28)8.2Fri, Jan 30, 7:00 amChallenge60 mins
Ramsay's Kitchen Nightmares USASpin a Yarn: Gordon tries to save the struggling Spin a Yarn restaurant in California. Despite an expensive refurbishment, the business is tearing apart its owners' marriage. (S5 Ep13) [S,SL]Fri, Jan 30, 7:00 amE460 mins
Modern FamilyBrushes with Celebrity: The Pritchett-Dunphy-Tucker clan recount their celebrity encounters. When Phil shows a house to his musical hero, he's determined to make a good impression. (S9 Ep8) [AD,S]8.7Fri, Jan 30, 7:00 amE4+130 mins
TeleshoppingTeleshopping.Fri, Jan 30, 7:00 amFilm4+1300 mins
Hairy Bikers Go LocalThe Bikers head to Norfolk, one of their favourite parts of the world. They hunt for ingredients for a country pub chef with a creative streak. S1/Ep5Fri, Jan 30, 7:00 amFood Network60 mins
Clearance HourYour chance to purchase beautiful, genuine gemstone jewellery at amazing clearance prices!Fri, Jan 30, 7:00 amGemporia60 mins
Good Morning BritainNews, current affairs and lively debate. [S]Fri, Jan 30, 7:00 amITV1+1210 mins
The Big Match RevisitedBrian Moore presents action from November 1979 featuring Arsenal v Liverpool at Highbury, Everton v Tottenham Hotspur, and Notts County v Chelsea. [S] S5 Ep5Fri, Jan 30, 7:00 amITV465 mins
Nick FerrariNick Ferrari At Breakfast is Leading Britain's Conversation.Fri, Jan 30, 7:00 amLBC180 mins
Anthea's EssentialsGet inspired with Anthea Turner as she reveals her favourite must-haves that make everyday life a little easier. Call free on 0800 200 66 66 or visit www.musthaveideas.tv Fri, Jan 30, 7:00 amMust Have Ideas60 mins
The Repair ShopClockwork master Steve and saddler maker Suzie get to work on a World War One era military riding crop. Plus, ceramics expert Kirsten takes on a complex vase repair. S3/Ep4Fri, Jan 30, 7:00 amQUEST+160 mins
Forensic DetectivesIn most cases, the killer and victim share a personal history. But when a victim is caught in a stranger's deadly grasp, a crime may go unsolved for years. S7/Ep95Fri, Jan 30, 7:00 amQuest Red60 mins
Cruise TV with LoveitBookitYour one-stop-shop for all things cruise; bringing you the hottest destinations, ground-breaking ships and the latest deals to ensure your next cruise is your greatest one!Fri, Jan 30, 7:00 amReally60 mins
Motorway PatrolA frightening case of road rage unfolds as a drunk man attacks another car with an axe and a truck takes out a car in spectacular fashion. (S16, ep 13) [S]Fri, Jan 30, 7:00 amSky Mix30 mins
Mornings with Jones and MelbourneAll the big stories of the morning plus news making interviews, analysis and eyewitness reports from around the world.Fri, Jan 30, 7:00 amSky News30 mins
The Message of the CrossA Biblical teaching program hosted by Rev. Jimmy Swaggart, with a panel of pastors, professors and other Church leaders.Fri, Jan 30, 7:00 amSonLife60 mins
Shop: Oakhouse FoodsTeleshopping.Fri, Jan 30, 7:00 amThat's 80s30 mins
Shop: Dormeo MattressesThe home of a great night's sleep. Every body. Every bedroom. Every budget.Fri, Jan 30, 7:00 amThat's TV 230 mins
Shop: Operation SmileOperation Smile provide world-class cleft care in more than 30 countries helped by thousands of highly skilled medical volunteers. TELESHOPPING.Fri, Jan 30, 7:00 amThat's TV 330 mins
TeleshoppingShopping from Home.Fri, Jan 30, 7:00 amU&Drama+190 mins
Hey Duggee's Squirrel ClubSong of Peace. The Squirrels hear the gerbils' peace song and push some buttons with Betty. Also in HD. [S,AD]Fri, Jan 30, 7:05 amCBeebies5 mins
Undercover Boss USAJose Costa is the president of top automotive care franchise Maaco, based in North Carolina. He dons a disguise to meet the staff who keep his firm on the road to success. (S6 Ep3/13) [S]Fri, Jan 30, 7:05 amE4 Extra50 mins
Be Cool, Scooby-Doo!Fright of Hand: Animated adventure series. Fred lives out his childhood dream as he and the gang go undercover at a private magic club being terrorised by a mutant rabbit monster! [S] S2 Ep14Fri, Jan 30, 7:05 amITV225 mins
Classic EmmerdaleDavid sees Nicola tampering with Donald's train set and begs her to rethink her plan. Viv confides in Mel and asks her to keep a secret, while Rodney makes an admission. [S,AD]Fri, Jan 30, 7:05 amITV330 mins
NewsdayLive news, business and sport from around the world.Fri, Jan 30, 7:06 amBBC World Sv.54 mins
PAW PatrolMr Porter and Alex go on a sightseeing hike, but get trapped inside a huge maze. The PAW Patrol must find the maze and their friends. (S7 Ep6)[S]Fri, Jan 30, 7:10 am510 mins
Danger MouseBot Battles. Animated series. Penfold enters his homemade robot into a competition full of carnage. DM is convinced he can do better, but Megahurtz is intent on destruction. [S,AD]7.6Fri, Jan 30, 7:10 amCBBC10 mins
Hey DuggeeThe Comedy Badge. Animated preschool series. When Tag hurts his knee, the Squirrels decide laughter is the best medicine. But how will they make Tag laugh? Also in HD. [S,AD]Fri, Jan 30, 7:10 amCBeebies10 mins
James May on the MoonTop Gear's James May marks the 40th anniversary of the Apollo moon landings by meeting three men who walked on the moon and flying to the edge of the space in a U2 spy plane. [S]7.7Fri, Jan 30, 7:10 amU&Dave50 mins
Rubble & CrewThe town Chili Cookaroo is threatened when City Hall's roof starts to cave in! Luckily, the pups know just how to fix it. (Ep7)[S]Fri, Jan 30, 7:20 am515 mins
Super Happy Magic ForestMojo Mountain. The heroes must urgently quest to Mojo Mountain and speak to the Silver Faun to prevent Hoofius from losing his mojo forever. [S,AD]Fri, Jan 30, 7:20 amCBBC15 mins
BlueyTV Shop. At the chemist, Bluey, Bingo and their friends have fun playing with the CCTV screens. Also in HD. [S,AD]Fri, Jan 30, 7:20 amCBeebies10 mins
CheersGolden Boyd: Rebecca, Sam and Woody run the bar at a party for Kelly, the daughter of a company executive. Woody competes for Kelly's attention with her arrogant boyfriend. (S7 Ep13/22) [S]7.9Fri, Jan 30, 7:20 amChannel 430 mins
CheersAdventures in Housesitting: Rebecca housesits for one of the company executives and looks after his pet dog, but when Sam comes over to lend a hand, the hound escapes. (S7 Ep11/22) [S]7.9Fri, Jan 30, 7:25 amChannel 4+130 mins
Business TodayBringing the latest business news and up-to-date informed analysis from London and around the world. [S]Fri, Jan 30, 7:30 amBBC NEWS30 mins
Steptoe and Son5/8. Harold persuades Albert to move out to suburbia. Adapted from TV, with Wilfrid Brambell and Harry H Corbett. From April 1971.8.2Fri, Jan 30, 7:30 amBBC Radio 4 Ex30 mins
BlueyGrandad. When Bluey and Bingo visit Grandad, he takes them on an adventure into the bush. Also in HD. [S,AD]Fri, Jan 30, 7:30 amCBeebies5 mins
Modern FamilyTough Love: After leaving his real estate firm to strike out on his own, Phil decides that a solo camping trip in the wild is just what he needs to boost his confidence. (S9 Ep9) [AD,S]8.7Fri, Jan 30, 7:30 amE4+125 mins
Celebrity Dinner DateMarcel Somerville: Musician and reality TV star Marcel Somerville is given five menus put together by potential blind dates, but whose menus will he most like the looks of? [S,AD] S9 Ep4Fri, Jan 30, 7:30 amITV260 mins
The Joy Of PaintingHunter's Haven: Bob's masterful use of blue, yellow and orange hues brings vibrancy to a woodside setting alongside a clear blue lake. (S8, ep 5) [S,AD]8.7Fri, Jan 30, 7:30 amSky Arts30 mins
Motorway PatrolA pedestrian is lucky to be alive after a stroll down the motorway and a commuter spies another driver doing something he shouldn't. (S16, ep 14) [S]Fri, Jan 30, 7:30 amSky Mix30 mins
Mornings with Jones and MelbourneAll the big stories of the morning plus news making interviews, analysis and eyewitness reports from around the world.Fri, Jan 30, 7:30 amSky News30 mins
Shop: Dormeo MattressesThe home of a great night's sleep. Every body. Every bedroom. Every budget.Fri, Jan 30, 7:30 amThat's 80s30 mins
Shop: Spring & Spruce Dry MasterDry your clothes faster and for less with Dry Master! It helps to dry your clothes quickly, gently and with fewer creases. Order from www.highstreettv.com TELESHOPPINGFri, Jan 30, 7:30 amThat's TV 230 mins
Shop: Dormeo MattressesThe home of a great night's sleep. Every body. Every bedroom. Every budget.Fri, Jan 30, 7:30 amThat's TV 330 mins
Peppa Pig...World. Peppa and George wake up one morning to find that all the rain has made a flood, and their house is now a desert island! (S3 Ep52)[S]7.2Fri, Jan 30, 7:35 am55 mins
Boy Girl Dog Cat Mouse CheeseNo Paint No Gain. When Lady Burlington needs her official portrait painted, the siblings convince her that Dog is the artist for the job. What starts as a fun art project soon becomes a nightmare! [S]Fri, Jan 30, 7:35 amCBBC10 mins
Go JettersGo Jet Academy: Irrigation. Meet the Go Jetters, four explorers on a global adventure! The Go Jetters get shrunk by Glitch as he does some alarming farming at the Academy. Also in HD. [S]Fri, Jan 30, 7:35 amCBeebies15 mins
Classic EmmerdaleDonald gives Nicola a golden opportunity to kill him while they are out for a walk on the moors. Chas and Debbie hatch a plan to fool Charlie and Matthew goes back on his word. [S,AD]Fri, Jan 30, 7:35 amITV330 mins
Peppa PigGrandpa is building something in his shed. It is his latest pet project. It's a robot called Frank. (S8 Ep1)[S]7.2Fri, Jan 30, 7:40 am55 mins
New: Tim Rex in SpaceWhen Terri and Tommy get locked in the Garden Dome, they must put their differences aside and try to escape. (S2 Ep20)[S]Fri, Jan 30, 7:45 am515 mins
Newsround30/01/2026. Topical news magazine for children. [S]Fri, Jan 30, 7:45 amCBBC10 mins
Peter RabbitThe Tale of the Surprising Sisters. Animated series. Flopsy and Mopsy insist on accompanying Peter on one of his adventures. Also in HD. [S,AD]Fri, Jan 30, 7:50 amCBeebies10 mins
Everybody Loves RaymondMarie's Meatballs: Ray asks Marie to teach Debra how to make her famous meatballs, to cure his wife's culinary inferiority complex. But Ray's plan has unexpected consequences... (S2 Ep15) [AD,S]7.2Fri, Jan 30, 7:50 amChannel 425 mins
Grizzy and the Lemmings: World......Tour. Yeti Cabin. After the Yeti's house is destroyed, the Lemmings are quick to point the finger at Grizzy. [S]Fri, Jan 30, 7:55 amCBBC10 mins
CheersPlease Mr Postman: Sam still believes he can win over Rebecca, especially when she admits there's a song that makes her feel romantic. Cliff trains a new female postal worker. (S7 Ep12/22) [S]7.9Fri, Jan 30, 7:55 amChannel 4+125 mins
Undercover Boss USAGina Rivera is the president of Phenix Salon Suites, which rents boutiques to hairdressers. She goes incognito among her franchisees to see how the company could be improved. (S6 Ep4/13) [S]Fri, Jan 30, 7:55 amE4 Extra65 mins
Rude(ish) Tube ShortsA short, cheeky clip featuring animals and food, from the always hilarious Tube that is Rude. [S]Fri, Jan 30, 7:55 amE4+15 mins