Ant's bringing you all the chat and biggest tunes to get you through the early hours | @CapitalOfficial
Mon, Feb 16, 4:00 am
Capital
120 mins
Early Breakfast with Lucy Coward
Join Lucy for the ideal selection of music if you rise first thing in the morning.
Mon, Feb 16, 4:00 am
Classic FM
150 mins
Rob Howard
Rob eases you into the day with the best feel good music on the weekday Early Breakfast show! Send a message to Rob on Alexa, just say... "Alexa, send a comment to Heart".
Froggy shares memories with Rex as they scatter Grace's ashes. Ro makes a decision about his future. The McQueens panic when the police turn up. A couple are forced to face their feelings. [AD,S,SL]
Kirstie Allsopp and Phil Spencer help two pairs of buyers who want to set up home in London's leafy south-west, but each couple has very different lifestyles in mind. (S17 Ep7) [S]
Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. [S,AD]
...List It: Phil returns to Stockport to uncover an unexpected twist in the story of Renee and Jacqueline, who were at love/list loggerheads in 2023. (S11 Ep6) [AD,S,SL]
The Number Of The Beast: Iron Maiden, who were reviled by some critics for their supposed Satanist leanings, reveal how they created one of the best albums of the 80s. (S1, ep 8) [S,AD]
Documentary series. There's a joyful new arrival, the sheep are due their regular MOT, and Kelvin and Liz head off to a ploughing show to celebrate farming skills and rural life. [SL,S,AD]
Froggy shares memories with Rex as they scatter Grace's ashes. Ro makes a decision about his future. The McQueens panic when the police turn up. A couple are forced to face their feelings. [AD,S,SL]
Immigration discovers an attempt to establish a dangerous and illegal business in New Zealand. Meanwhile, Customs uncovers a drugs scam. (S12, ep 2) [S]
...Adventures of Paddington. Mr Brown is worried he will not be able to sleep as the kids will be scared camping in the treehouse. Paddington wants to prove him wrong. (VS) (S1 Ep23)[S]
...Adventures of Paddington. Mr Brown is worried he will not be able to sleep as the kids will be scared camping in the treehouse. Paddington wants to prove him wrong. (VS) (S1 Ep23)[S]
When Mrs Sweep has to deal with a pickled onion emergency, Milo and his pals are keen to give Queen Mabel's dusty palace a really good clean. (BSL) (S1 Ep45)[S]
Kirstie Allsopp and Phil Spencer help two pairs of buyers who want to set up home in London's leafy south-west, but each couple has very different lifestyles in mind. (S17 Ep7) [S]
Mon, Feb 16, 5:50 am
Channel 4+1
55 mins
Weather for Farmers
The latest weather reports and forecasts for farmers.
Miss Rabbit takes the children for swimming lessons in the little children's pool. At the end of the lesson, giant inflatables are brought out including an inflatable slide. (S7 Ep61)[AD,S]
This easy-to-use TV guide helps you find shows with Subtitles, Sign Language or Audio Description on compatible internet connected Freeview Play devices. Check your device at Freeview.co.uk/555
...Harleen Nottay. Sonia Sabri, who runs her own South Asian dance and music company, joins Harleen Nottay to discuss how she became a successful entrepreneur in the arts world.
Mon, Feb 16, 6:00 am
BBC Asian Net.
30 mins
Mike Zeller
Trusted local news, information and advice, plus great music at breakfast with Mike.
Mon, Feb 16, 6:00 am
BBC Cumbria
240 mins
Graham Liver
Waking up the county with the very latest news, sport and information for Lancashire.
Mon, Feb 16, 6:00 am
BBC Lancashire
240 mins
The Joe McGrath Breakfast Show
A proper breakfast with laughs, music and everything you need to know.
Mon, Feb 16, 6:00 am
BBC Manchester
240 mins
Kevin Duala
Waking up Merseyside with music, laughter and the day's essential information. Between 9am and 10am, you can Call Claire on 0800 731 9333.
Rick Edwards and Kylie Pentelow present with unique stories from across the UK, explaining details behind the headlines, and the biggest news and sport.
Mon, Feb 16, 6:00 am
BBC R5L
180 mins
Today
News and current affairs, including Sports Desk, Weather and Thought for the Day.
Monday. Tish is struggling to get out of bed for this morning, and Tash shows up to help her get ready for school. But this is going to be very difficult! Also in HD. [S]
The McQueens panic when the police turn up on their doorstep. The wheels are in motion for Donny's new business. And a confession breaks a resident's heart. [AD,S]
Joe Sasto calls out his friend Richie Farina, and Damaris Phillips battles business partner Coby Ming to settle a dispute over a fried chicken recipe. S1/Ep1
Find information on new channels and how to get in touch with us. And if you are a Freeview Play viewer discover more shows on-demand and how to get the most out of your service.
The Siren's Song: Animated adventures. Velma investigates after Amy, her new merwoman friend, tells her that fish freaks have been attacking boats in Crystal Cove harbour. [S] S1 Ep20
The Battle of Deveraux Dale: Classic British sitcom. Lady Deveraux asks Simon and Oliver to take part in a historical re-enactment of a Civil War battle at the village fete. [S] S6 Ep5
A look back at the wide variety of sports covered by ITV during the 1980s - from football to wrestling and double decker bus racing to boxing - that includes many iconic moments. [S]
Officer Sadler fights to save a dog's life after he finds two others left to starve to death, and a woman loses her cats during a fire at her apartment. S6/Ep13
A young family are looking for their dream beachfront home around Dorset's exclusive Sandbanks peninsula. They a healthy budget of up to £5 million to buy a luxurious property. S2/Ep3
...Cabinet of Curiosities. Discover a world of wonders in the Cabinet of Curiosities, a steampunk-inspired spectacle that asks you to close our eyes and trust your imagination. [S]
A daily teaching program hosted by Evangelist Jimmy Swaggart, discussing biblical genealogy, history, prophecy, and end-time events in a detailed verse-by-verse format.
10/25. A look at some of the BBC's most popular gardening programmes and personalities, presented by Carol Kirkwood. Carol explores subjects that all begin with the letter J. Also in HD. [S]
Big Boots. Children's animation. Bing and Sula are in the park playing at being giants and splashing in puddles with their big boots. Also in HD. [S,AD]
Documentary series. There's a joyful new arrival, the sheep are due their regular MOT, and Kelvin and Liz head off to a ploughing show to celebrate farming skills and rural life. [SL,S,AD]
Squiggle and Dotty watch Magnus's magic show where they watch his amazing tricks, and even little Fluff joins in. When Fluff disappears, Squiggle heads to the treehouse to check on her. (Ep14)[S]
Inside Outside. Preschool fun from Teletubbyland. The Teletubbies have lots of fun playing inside and outside Home Dome. They wave to the Tiddlytubbies from inside and outside too. Also in HD. [S]
Brian Moore and Jim Rosenthal present football highlights from October 1980 including West Ham United v Bolton Wanderers at Upton Park and Sheffield Wednesday v Leyton Orient. [S] S6 Ep6
...Big Adventures! When Philip and James end up facing each other on a one-track bridge, Philip learns sometimes even the smallest engine can be the bigger engine. (S22 Ep14)[S]
The Menace of Manticore: Animated adventures. Creepy Spooky Terror Land is beset by a manticore, a beast with the body of a dragon, the face of a man, and the tail of a scorpion. [S] S1 Ep21
Loverboyd: Woody misinterprets Sam's advice on how to stop Kelly going to Europe to study for a year and decides to elope with her. Norm's nominated as a designated driver. (S8 Ep22/26) [S]
Car. Preschool animation about a baby monkey and his mother. Tee and Mo are on a car trip to the beach, but Tee runs out of entertainment immediately. It's going to be a long trip... Also in HD. [S]
Dan Walker has the perfect classical music to get you up in the morning, with all the news and travel updates you need to know for the day ahead, plus the Hall of Fame Hour at 9am.
Vicky struggles to decide what she wants for her future. A mother puts her foot down. And a couple are forced to face their feelings, but is it the end? [AD,S]
JK and Kelly Brook are in for Jamie Theakston and Amanda Holden, with feel good moments and chances to win! Send a message on Alexa, just say... "Alexa, send a comment to Heart".
Cheese Moon. It's a space race as Supertato helps Carrot fly her baguette rocket to become the first Veggie on the cheese moon, but halfway there Evil Pea makes them crash land. Also in HD. [S,AD]
There are lots of activities to do on the cruise, like breakfast at the pirate cafe! There, they meet Pirate Pete and Mrs Mermaid who invite everyone to their show. (S7 Ep63)[AD,S]
Giant Problems: Animated adventure series. Daphne brings the gang to Ireland to visit an ancient Blake family castle, but an angry giant makes them reconsider their view of things... [S] S1 Ep20
The Ghost and Mrs Lebec: Carla consults a medium when she thinks the ghost of her late husband Eddie is haunting her. Rebecca complains on a consumer TV show. (S8 Ep23/26) [S]
Return to Amy's Baking Company: Gordon revisits the most contentious restaurant he's ever tried to rescue - Amy's Baking Company, in Scottsdale, Arizona. (S7 Ep10) [S,SL]
The McQueens panic when the police turn up on their doorstep. The wheels are in motion for Donny's new business. And a confession breaks a resident's heart. [AD,S]
The Bikers journey from Chicago to St Louis for a wholesome bite into the story of America. They discover hickory smoked BBQ meat and an Italian beef sub roll. S1/Ep1
Sit back, relax and enjoy a selection of our favourite problem-solving must-haves from across our exciting range. Call free on 0800 200 66 66 or visit www.musthaveideas.tv
Your one-stop-shop for all things cruise; bringing you the hottest destinations, ground-breaking ships and the latest deals to ensure your next cruise is your greatest one!
Documentary series from New Zealand following the madness and mayhem faced by intrepid officers as they pull over motorists for a variety of suspected offences. (S18, ep 5) [S]
I'm Hungry. King Tiger and the Jelly wonder what Duggee has planned for today. Tag wants a snack, Enid has a musical cheese chase, and Norrie has a haircut. Also in HD. [S,AD]
Will it be child's play for Sharon John, CEO of Build-A-Bear Workshop, as she works undercover alongside the employees who custom-make stuffed toy animals in her retail outlets? (S8 Ep1/10) [S]
Hilary accuses a distraught Viv of using her grandson's memory for profit. Carl assures Donald that he wants nothing to do with Matthew, and Lily and Pearl go speed dating. [S,AD]
I Scooby Dooby Do: Animated adventure series. The gang take part in the wedding of two close friends, but can best man Shaggy and maid of honour Daphne save them from a ghost bride? [S] S1 Ep21
You Use a Spoon for Licking Custard: Life's little absurdities are wittily dissected. Dave asks what the term 'generation' really means. And why does his mum use emojis? [S]
The Tooth Brushing Badge. Duggee and the Squirrels meet a lion with unfortunate breath and teach him a special song to help him learn how to brush his teeth. Also in HD. [S,AD]
Balloon Quest. The heroes discover that their latest quest - delivering 30 birthday balloons to Mr Friendlyface's cousin - isn't as easy as they expected. [S,AD]
Mr Otis Regrets: Rebecca sends Sam undercover at a high society ball to check out her boyfriend's 'other woman'. A woman answers Woody's advertisement for a new roommate. (S8 Ep24/26) [S]
Loverboyd: Woody misinterprets Sam's advice on how to stop Kelly going to Europe to study for a year and decides to elope with her. Norm's nominated as a designated driver. (S8 Ep22/26) [S]
Vicky struggles to decide what she wants for her future. A mother puts her foot down. And a couple are forced to face their feelings, but is it the end? [AD,S]
Chloe Brockett: Reality TV star Chloe Brockett is given five menus - each of which has been put together by a potential blind date - but who will she want to see for seconds? [S,AD] S11 Ep12
Brian Moore and Jim Rosenthal present highlights from November 1980 including Aston Villa v Leicester City, Crystal Palace v Manchester United, and Watford v Newcastle United. [S] S6 Ep7
Documentary series from New Zealand following the madness and mayhem faced by intrepid officers as they pull over motorists for a variety of suspected offences. (S18, ep 6) [S]
Mummy Elephant invites Peppa and Daddy Pig to perform magic at Emily's birthday party, and Peppa shows her friends how the magic trick works. (S8 Ep22)[S]
Silent Treatment. The kids' favourite aunt is coming to visit, but a petty squabble between Boy and Cheese puts the family's upcoming fun times in danger! [S]
Sami Reindeer Herding, Norway. In snowy Norway, the Sami reindeer need help after Glitch's Grimbler causes grief. The Go Jetters keep them calm and get them back to the herd. Also in HD. [S]
Carl looks to hire a PA and Matthew asks Lexi to apply and work as a mole. Hilary's suspicions are aroused when she sees Laurel holding baby Arthur [S,AD]
Daddy Pig receives a jumping stick and tries to show how to use it, but finds it difficult. Peppa and her friends struggle with it too. But there's always jumping in muddy puddles! (S8 Ep23)[S]
The Tale of the Fierce Bad Rabbit. Animated series. Peter and his friends set out to taste the sweetest dandelions, only to find that they're protected by a mean character! Also in HD. [S,AD]
Debra Makes Something Good: Debra finally cooks a dish that Ray, Robert and Frank all enjoy, but Marie is not impressed with her efforts. (S4 Ep18) [AD,S]
The Ghost and Mrs Lebec: Carla consults a medium when she thinks the ghost of her late husband Eddie is haunting her. Rebecca complains on a consumer TV show. (S8 Ep23/26) [S]
Stan, Grace and Brody form a band, but a mystery drummer joins in somewhere across town. Stan and Gran go on a hunt for their invisible bandmate! (S1 Ep11)[S]
Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (S9, ep 85) [S]
Pantaleone's: In Colorado, Gordon visits Italian restaurant Pantaleone's, whose stubborn owner Pete claims that he makes 'the best pizza in Denver'. Sadly, Gordon doesn't agree. (S7 Ep1) [S,SL]
Karen Freeman-Wilson, the mayor of Gary in Indiana, goes incognito among the city's workforce and meets a sanitation plant operator, a firefighter and a police officer. (S8 Ep2/10) [S]
Return to Amy's Baking Company: Gordon revisits the most contentious restaurant he's ever tried to rescue - Amy's Baking Company, in Scottsdale, Arizona. (S7 Ep10) [S,SL]
Mon, Feb 16, 8:00 am
E4+1
60 mins
LumoTV: Getting Personal
Lucindha Lawson shares the story of how she made history by becoming the first deaf Asian woman to win a gold for England in the European Women's Deaf Futsal Championship. [SL]
Ree turns up the heat with some spicy eats. She transforms jalapeno pimento cheese dip into a fiery grilled cheese and makes hot and cheesy baked meatballs. S27/Ep9
Hunting items with a distinctly French connection, aspiring collector and TV star Fred Sirieix joins Drew and Tee on the road to learn the trade. S15/Ep8
Prospective buyers around the UK wanting to swap hectic city living for a home in the country are shown an array of beautiful rural properties. S18/Ep53
...Front Line. Officers uncover questionable hard drives and unusual weapons when they search an RV in Alberta. Elsewhere, X-ray images give agents cause for concern. (S3, ep 11) [S,AD]
An armed robber on the run is captured at the border, a drunk driver causes a three-car crash on a bridge, and cocaine is found hidden inside office furniture. [S]
Women's Troubles: More laughs from the two cockney sparrows, Sharon and Tracey. Whilst Sharon is out enjoying herself with her new fella, Tracey is convinced she is pregnant. [S]
Michelle goes to Alex's school and introduces herself as his mum. As Kevin tries to keep the peace back at the Websters', Rosie decides to return to the factory. [S,AD]
One's Fix-It Shop. One uses her brand new workbench and special goggles to help her friends put their broken toys back together again. Can she help them all? Also in HD. [S]
Marie and Frank's New Friends: Ray and Debra plan to get more time to themselves by encouraging Marie and Frank to make new friends. But all does not go to plan. (S4 Ep19) [AD,S]
Maze. The Alphablocks manage to find their way out of a maze by learning to read signs with helpful words written on them: NO, GO, GO TO and GO IN. Also in HD. [S]
Mr Otis Regrets: Rebecca sends Sam undercover at a high society ball to check out her boyfriend's 'other woman'. A woman answers Woody's advertisement for a new roommate. (S8 Ep24/26) [S]
Leonard Lizard loves his supermarket job. Milo, Lofty and Lark are excited to work at the checkouts and stacking shelves. But a strange squeaking makes all the customers flee. (S1 Ep14)[S]
Back to School. Get your body and brain buzzing to study again with my Back-to-School Challenge! Do arm circles, push-ups and star jumps, then add it all together in the Activate! Also in HD. [S]
Hunt a Monster. A lie gets out of control when Que takes credit for taking out a class five lava monster single-handed and receives an unexpected promotion. [S]
Star. Bella and Lift are visited by a shining star and set off to explore the floors of Playtime Towers. The first stop is Sketch in Boxtropolis - what will she be making today? Also in HD. [S]
Ree makes her mum's favourite food, starting with chocolate mousse and white clam pizza. She also makes a healthy salad and garlic spinach spaghetti. S27/Ep10
it's a busy week for the Shepherds as Arthur turns five. The family hosts a trampoline party for 50 kids and Greg surprises the whole family with a special puppet show. [S,AD] S2 Ep5
Ocean Breeze: Bob shifts to a vertical canvas to create a scene with fluffy clouds, overlooking a seascape of crashing waves and churning foam on a shore of jagged rocks. (S10, ep 5) [S,AD]
...Front Line. A business woman's personal items sound alarms when she tries to cross the border. Plus, what has a crew member on a cargo ship been stashing in the ceiling? (S3, ep 12) [S,AD]
Alone Time: Debra pleads with Ray to allow her some time to herself without the family. But Marie is suspicious of her daughter-in-law, and Ray ends up spying on her... (S4 Ep20) [AD,S]
A guilty Michelle arranges a meeting with Alex, who reveals he's never really been happy with Nick and Wendy, while Jason's hopes of a reconciliation with Sarah are dashed. [S,AD]
Peppa's family is staying at Cousin Chloe's house. It's been a long day and everyone is sleepy. But baby Alexander keeps everyone awake with his crying! (S4 Ep23)[AD,S]
Debra Makes Something Good: Debra finally cooks a dish that Ray, Robert and Frank all enjoy, but Marie is not impressed with her efforts. (S4 Ep18) [AD,S]
Murder 101: Classic US action drama series. Thomas teaches a university course on the finer points of being a private investigator and helps his class delve into a real-life mystery. [S] S5 Ep4
Spinach. Live from the Roots and Fruits theatre, it's the exceptional painter Spinach creating Kiwi's portrait, if Kiwi can keep still. Also in HD. [S]
On day one in Cagliari, Kelly splashes her cash on chartering a yacht for a boat party, leaving very little budget for dinner. Can a night at a beach club lift everyone's spirits? (Ep16/20) [AD,S]
Datsun 240K Skyline: Tim Shaw and Fuzz Townshend restore a Datsun Skyline, a 1970s Japanese classic. With only two others on the road, it's the rarest car they've taken on. (S12 Ep10) [AD,S]
Nicky Campbell takes your calls on the day's talking points, hearing views and experiences from across the UK. Call 08085 909693 (calls are free from mobiles and landlines).
Mon, Feb 16, 9:00 am
BBC R5L
120 mins
Start the Week
George Saunders on the delusions of a dying man; Ece Temelkuran on exile and finding home among strangers; and, Oliver Bullough on why we struggle to stop money laundering.
Sci-fi animation in which an ordinary girl is hit by a meteor and grows to over 49 feet tall. When aliens attack, she and her fellow 'monsters' are ordered to save the world. [2009] [S,AD]
Wellies. Children's animation. Bing discovers a hole in his favourite yellow wellies, but he does not want to throw them away. With Flop's help, Bing finds a way to recycle them. Also in HD. [S,AD]
Warwick Davis hosts the game show where 10 is the magic number as contestants put their general knowledge to the test for a £125,000 jackpot prize. (S5, ep 28) [S]
Fonzie Scheme: Murray is honoured for his business skills. Barry's scheme to steal golf carts goes off the rails. Beverly attempts to help Murray find a hobby. (S4 Ep21) [AD,S]
In Brighton, Geoff and Paula aim for class but end up with a catastrophe. Richard and Jade try to deliver a night of fine dining, while Bonny and Dave have a nightmare with their main. [S]
Pantaleone's: In Colorado, Gordon visits Italian restaurant Pantaleone's, whose stubborn owner Pete claims that he makes 'the best pizza in Denver'. Sadly, Gordon doesn't agree. (S7 Ep1) [S,SL]
Mon, Feb 16, 9:00 am
E4+1
60 mins
LumoTV: Getting Personal
Lucindha Lawson shares the story of how she made history by becoming the first deaf Asian woman to win a gold for England in the European Women's Deaf Futsal Championship. [SL]
Kristian: It's Kristian's turn to take on the Banker - join Stephen Mulhern to find out if he will take home a huge cash prize or become the latest member of the 1p Club. [SL,S,AD] S2 Ep25
Get your day off to a great start with a morning of innovative essentials for your home and garden. Call free on 0800 200 66 66 or visit www.musthaveideas.tv
Drew and Tee visit a salvage yard that specialises in stoneware. Blown away by the quality and rarity of some of the items, Drew is forced to haggle hard by the canny dealer. S15/Ep9
In the late 1970s, the FBI had knowledge of anti-Castro terrorists operating in the US. Then, a new group appeared, more violent than their predecessors. S7/Ep1
Drew's on a mission for quality, heading to a decorative antiques dealer in Tunbridge. In Dumfries, he seeks hidden treasure in a furniture collection. S11/Ep1
The Tribute: Three aristocratic women hear of the death of a woman who once served them as a nanny. They agree to go for lunch in her memory... but a shock is in store for them. (S6, ep 10) [S,AD]
A couple from Vietnam come to claim a lost suitcase but what's hidden inside will change their lives forever. Some suspicious-smelling parcels land at the Mail Centre. (S15, ep 1) [S]
Thousands of dollars of cartel cash are found hidden in an engine, an intoxicated 17-year-old requires urgent medical treatment, and cocaine is found in bags of rubbish. [S]
After seeing Pip, Posy and Jamila save the worms, Jen and the Milkshakers come up with a crafty idea to help look after the buggy buddies in their own summer gardens. (Ep1)[S]
The world's Newsroom brings you global events as they happen.
Mon, Feb 16, 9:06 am
BBC World Sv.
24 mins
Milkshake! Story Den
Jen tells a story in which Noah brings his favourite storybook to school - but all the characters escape, causing havoc! Will Noah be able to catch them all and read his book to class? (S3 Ep4)[S]
Cloud. Dee encourages a friend to say 'cloud', and we go on a whirlwind word adventure! We explore rain clouds, snow clouds, funny clouds and someone even dresses up as a cloud! Also in HD. [S]
Adventures in Paradise (Part 1/2): Frasier and Madeline run away together to a cottage on remote Bora Bora. But then Lilith turns up... (S2 Ep8) [AD,S]
The Remorseful Day: Last-ever episode. The year-long investigation into the murder of Yvonne Harrison in a quiet Cotswold village is revitalised with the promise of new evidence. [S,AD] S8 Ep5
Marie and Frank's New Friends: Ray and Debra plan to get more time to themselves by encouraging Marie and Frank to make new friends. But all does not go to plan. (S4 Ep19) [AD,S]
Reality series. The whole Essex crew get together to celebrate Harry's 30th birthday. Meanwhile, Diags has come to some decisions about Jodie and talks to the lads about it. [S] S33 Ep11
Making your mid-mornings memorable, Vernon's bringing big tunes, big names and big laughs to weekdays. Whatever you're up to, Vern wants to hear from you - email vernon@bbc.co.uk.
Mon, Feb 16, 9:30 am
BBC Radio 2
115 mins
Essential Classics
Georgia Mann plays the best in classical music, with discoveries and surprises rubbing shoulders with familiar favourites.
Mon, Feb 16, 9:30 am
BBC Radio 3
210 mins
Agatha Christie: A Very Elusive...
...Woman by Lucy Worsley. 1/5. 4 Extra Debut. A shattering end for a secure childhood. Lucy Worsley begins her account of Agatha Christie's extraordinary life. From 2022.
In North Wales, Simon O'Brien and Henry Cole meet Anne and her grandson Tom. Simon unearths an art deco fire guard... but what will he do with it? (S7 Ep6) [AD,S]
Hit and Run: Dr Roger Ashburn's beautiful wife tells him their marriage is over. Devastated, he begins a new life. Then, a familiar patient is brought into his hospital. (S6, ep 11) [S,AD]
Noise cancelling headphones filter out the sounds we don't want to hear. Presenter Alex Lathbridge explores whether we could take the same concept and cancel out light.
More About Covering. Stop-motion preschool programme. The Twirlywoos watch a man as he covers his car in cleaning foam. Chickedy and Chick squirt foam everywhere. Also in HD. [S,AD]
New. Family Ties: Eva's investigation into a credit card-cloning racket leads her into grave danger, and Archie's romantic Valentine's date with Melody goes awry when they get lost. [S]
Adventures in Paradise (Part 2/2): Frasier's driven into a jealous rage by Lilith and her new boyfriend, but thinks he has the perfect opportunity for revenge. (S2 Ep9) [AD,S]
Alone Time: Debra pleads with Ray to allow her some time to herself without the family. But Marie is suspicious of her daughter-in-law, and Ray ends up spying on her... (S4 Ep20) [AD,S]
A space for spiritual reflection with a Bible reading, prayer and a range of Christian music led by Father Paschal Uche.
Mon, Feb 16, 9:45 am
BBC Radio 4 Ex
15 mins
Something Special: We're All...
...Friends. Theatre. Educational series using Makaton sign language. Justin goes to the theatre with his friends while Mr Tumble puts on a magic show for Aunt Polly and Lord Tumble. Also in HD. [S]
Secret Snow, Deadly Snow: Classic US detective drama. Theo's investigation of the murder of a plastic surgeon shot dead in his car is complicated by later evidence about the death. [S] S3 Ep6
Alien vs. Picker: Expert buyers Mike Wolfe and Frank Fritz hunt down hidden relics and treasures across the USA. In Memphis, can the guys make a deal with eccentric Prince Mongo? (S12 Ep1) [AD,S]
2/4. Paul Gambaccini on Best Picture Oscar for Norman Jewison's In The Heat of the Night, starring Sidney Poitier. From 2013. Contains language which some may find offensive.
Mon, Feb 16, 10:00 am
BBC Radio 4 Ex
30 mins
Stuart George
The biggest talking-points in Staffordshire and Cheshire. Get involved: 0800 1218080.
Nigel Havers presents the show in which members of the public get expert advice on selling their antiques and collectables to a panel of dealers. (S2, ep 1) [S]
Written in the Stars: Phil thinks that Gloria is upset with Jay for dropping the ball on Valentine's Day, so he convinces Jay to spice things up with a little role playing. (S9 Ep14) [AD,S]
In Birmingham, there's wrestling, a pasta disaster, party games and a sandy starter as Talisa and Luke, Kelly and Rob, and Denise and Peter compete to host the best dinner party. [S]
Fonzie Scheme: Murray is honoured for his business skills. Barry's scheme to steal golf carts goes off the rails. Beverly attempts to help Murray find a hobby. (S4 Ep21) [AD,S]
...Basics. Ina outlines some simple and easy recipes for delicious roast chicken, curried chicken salad and two delicious chicken shortcuts. Plus, she answers some fan questions. S2/Ep13
Pandora has the best feel good music, and chances to win on our brilliant big-money games! Send a message to Pandora on your Alexa, just say... "Alexa, send a comment to Heart".
Magazine show with news and topical items, celebrity guests, expert advice, real-life stories, competitions and a mix of cookery, health, beauty, lifestyle and more. [S]
In the late '70s, a terrorist group is suspected of setting off bombs in major US cities. Their goal: to bring attention to the Puerto Rican independence movement. S7/Ep2
Drew and Tee are off on their first road trip to France, visiting a 16th century chateau in the Loire region. Plus, they stop at the antique markets of Montsoreau and Viarme. S11/Ep2
Profit Sharing Plan: A retiring office worker and his wife plot to steal money from the company's vault. Unbeknown to her, he actually plans to flee with his mistress. (S7, ep 19) [S]
Officers suspect a Brazilian man is lying to them and the truth may lay in his bag. A Chinese student in a hurry attracts the attention of Biosecurity officers. (S15, ep 3) [S]
Pike's Peak: The motorbike racer and mechanic visits the USA as he hopes to win at one of America's oldest races: the Pike's Peak International Hill Climb. [S]
Breaking sports news, big name guests and opinionated debate on the day's top stories. Call the show on 03717 22 33 44 (Calls charged at national rate) or text 81089 (50p + charges).
Red. Preschool series. A red balloon floats into Teletubbyland and Po leads the tubby phone dance in a special episode about Po's favourite colour. Also in HD. [S]
Burying a Grudge: Martin discovers that Artie, a former cop and friend-turned-foe, is suffering in a hospital bed. Will the pair finally bury the hatchet? (S2 Ep10) [AD,S]
Adventures in Paradise (Part 1/2): Frasier and Madeline run away together to a cottage on remote Bora Bora. But then Lilith turns up... (S2 Ep8) [AD,S]
Melting Pot Meltdown: US reality series. Lisa stands up for herself against her mother-in-law, and Guerdy hosts a melting pot party where Adriana pleads for forgiveness. [S] S5 Ep16
Karl and Naomh love Menorca's relaxed lifestyle and want to buy a property near the beautiful south east coast, where they got married. Can Scarlette Douglas find the one for £230,000? [S]
Wine Weekend: The family go on a wine-tasting trip, and Gloria and Mitch are invited to a party at Oprah's house - but they can't bring anyone else. (S9 Ep16) [AD,S]
...Basics. From one box of supplies from a local farm, Ina creates three farm fresh dishes: scalloped tomatoes, cape cod chopped salad and zucchini pancakes. S2/Ep14
Apex: A man's mistress tells him she will handle the killing of his wife. As he plans to hire someone to do it, a miscommunication occurs. Patricia Breslin stars. (S7, ep 20) [S]
Things go from bad to worse for a young man when drugs are found in his bag and his fiancee is left further unimpressed by what is revealed next. (S15, ep 4) [S]
Meditation. Mum's got a new sound bowl, and Triggs is eager to join her for some meditation. But Maddie soon realises that people have very different ways to feel calm and relaxed. Also in HD. [S,AD]
Adventures in Paradise (Part 2/2): Frasier's driven into a jealous rage by Lilith and her new boyfriend, but thinks he has the perfect opportunity for revenge. (S2 Ep9) [AD,S]
6/15. The criminals selling fake or stolen disabled blue badges, plus the latest gizmos and gadgets for bunions, plantar fasciitis and other foot issues. But do any of them work? Also in HD. [S]
Oedipus Wrecks: Nic is horrified when he realises that a critical patient brought in with stab wounds is his mother, and Rosie ends up in a steamy embrace with Mubbs. [S]
Cargo Train Driver. Dylan the cargo train driver is determined to deliver all his cargo and won't be derailed, no matter what obstacles get in the way. Also in HD. [S,AD]
The Fall and Rise of the Bowman Empire: Classic drama. Ken is hired to keep an ex-con who can take care of themselves out of trouble, and Harry has a Plaza Suite problem with mice. [S] S3 Ep12
Henry Cole and Simon O'Brien get revved up in Pembrokeshire. They explore mechanic James's sheds, crammed with classic cars, motorbikes and tractors, including a 1928 Model A Ford. (S6 Ep5) [AD,S]
Naga Munchetty features news, experiences, and big name interviews from around the UK. Join the conversation, text 85058 (charged at your standard message rate).
Mon, Feb 16, 11:00 am
BBC R5L
180 mins
Toxic!
1/3. Scouring his kitchen, Mark Miodownik uncovers the forever chemicals pervading our everyday.
Antiques expert and presenter David Dickinson travels the country, team in tow, hoping to snap up some good deals. But will the locals take the cash for their antiques or gamble at auction? [S]
Old Neighborhood: Gordon visits Arvada in Colorado, where out-of-control hoarder Randy and his wife Alexa have allowed their restaurant Old Neighborhood to fall into disrepair. (S7 Ep2) [S]
...Selling: Jill and Warren have focused solely on paying their mortgage - and looking at their property, it shows. Can the brothers help turn things around? (S2 Ep13) [AD,S]
Written in the Stars: Phil thinks that Gloria is upset with Jay for dropping the ball on Valentine's Day, so he convinces Jay to spice things up with a little role playing. (S9 Ep14) [AD,S]
(1954) Western. A strict rancher (Spencer Tracy) treats his sons (Robert Wagner, Richard Widmark, Earl Holliman and Hugh O'Brian) as little more than employees, with fatal consequences.
Paul and Prue set three tough challenges for the remaining 10 bakers in bread week. They include their own versions of teacakes and an ambitious sculpture showstopper. S8/Ep3
Special guest Poppy Hadkinson joins the Gemporia team for an hour of Primal Living well-being products. Join the team while we answer all your questions Live!
Magazine show with news and topical items, celebrity guests, expert advice, real-life stories, competitions and a mix of cookery, health, beauty, lifestyle and more. [S]
Judge Rinder examines the case of Liz Speirs, who was defrauded of nearly half a million pounds, and the fatal stabbing of 21-year-old Billy Dove. S1/Ep9
Drew is on the hunt for rare objects in a Devizes dealership inside a pub. And, in Leigh-On-Sea, he finds an array of unusual objects salvaged from building sites. S11/Ep3
Documentary series following Australia's traffic enforcers. Officers face high-speed chases, defiant hooligans, explosive crashes and out-of-control drunk drivers. (S9, ep 1) [S]
Berlin: Rick enjoys a long weekend in Berlin, where he samples delicious seasonal creations including pureed sunflower seeds, artichoke flans, and crushed frozen pine nuts. [S,AD]
Raze the Roof: With the roof caving in on his family stockpile, a Kentucky collector is keen to sell whatever he can before it's too late. Which is great news for Mike and Frank! (S12 Ep2) [AD,S]
Burying a Grudge: Martin discovers that Artie, a former cop and friend-turned-foe, is suffering in a hospital bed. Will the pair finally bury the hatchet? (S2 Ep10) [AD,S]
Pirates. It's an adventure on the high seas as Bluey, Bingo and Missy play pirates on the hammock swing. They'll need to find their courage to withstand storms and whale attacks. Also in HD. [S,AD]
Where There's Smoke: Miller comes under suspicion during an investigation, Walker gets the results of his exams, and David decides that he wants to set up his own playboy mansion. [S,AD] S16 Ep23
Ring Around the Rumour: US reality series. After leaving her mark on country singer Morgan Wade, Kyle is confronted by Sutton about the state of her marriage. [S] S13 Ep6
Witch Watch. Something wicca this way comes when Witchy is released early, trading a bottle in the archive room for a new broom with a view and leaving Pierce disenchanted. [S]
Wine Weekend: The family go on a wine-tasting trip, and Gloria and Mitch are invited to a party at Oprah's house - but they can't bring anyone else. (S9 Ep16) [AD,S]
Hull. Welfare team leader Jennie honours her city's fishing heritage with her under-the-sea theme, on a lively night of twerking and seal impressions. (Ep1/5) [S]
Documentary series following Australia's traffic enforcers. Officers face high-speed chases, defiant hooligans, explosive crashes and out-of-control drunk drivers. (S9, ep 2) [S]
Amanpreet Goes Biking. Super speedy Amanpreet challenges her sister Amrit to a race around a muddy bike track. But who will win? And will they ever wash off all that mud? Also in HD. [S]
New Beginnings: Adam offers to die with his hostage-taker Vince in the gas-filled farmhouse, so long as he releases the injured Lyn. Zoe responds to Matt's proposal. [S]