Shadows in the Sky: Crime drama. DCI Vera Stanhope is forced to uncover a life of secrets and lies when the body of a well-loved family man plummets from a multi-storey car park. [S,AD] S5 Ep4
Sharpe's Enemy: Napoleonic War-based action-adventure. Captain Sharpe is assigned the task of delivering a ransom to a horde of deserters who have taken two Englishwomen hostage. [S] S2 Ep2
World-renowned jazz pianist Hiromi joins Claudia and Mika in York, where Britain's oldest pub landlord gets the whole station singing and a gifted songwriter astonishes the judges. (S4 Ep3) [AD,S]
John Hannah stars as Dennis, an ex-cop running a Benidorm pub, who, along with Rosa investigates when a Take That tribute feud turns deadly and 'Robbie' is found dead in a pool. (S1 Ep1)[AD,S]
Scorsese's seminal film about one man's descent to hell, starring Robert De Niro. Contains very strong language, explicit sexual content, graphic violence... Also in HD. [1976] [S,AD]
...Seani B. Bashment party vibes from the Caribbean and beyond. Dancehall, reggae, soca and much more... @1Xtra on social.
Thu, Jul 30, 9:00 pm
BBC R1X
90 mins
The Country Show with Darius...
...Rucker. Just got an hour? All the country you need to know, right here! Brand new exclusive music from the stars of today rubbing shoulders with all-time classics and much more besides.
...Fall of Ruby Franke - Distortion. 2/3. Ruby embraces Jodi's methods, with consequences no-one sees coming. Contains some strong language. Also in HD. [S,AD]
...Detectives: A brutal murder of a much-loved mum, a killer on the run across Europe leaving a digital trail, and the text message that unlocks the truth and brings justice. (S2 Ep3) [S]
The show that puts renovation wrongs right returns. Vogue Williams and Luke Mabbott help Wendy and Garreth in Northamptonshire with their unfinished garage conversion. (S2 Ep1) [AD,S]
Thu, Jul 30, 9:00 pm
Channel 4+1
60 mins
Composer Carousel
Today's focus is Peter Ilich Tchaikovsky, the incomparable Russian ballet master who put his country on the musical map.
Thu, Jul 30, 9:00 pm
Classic FM
60 mins
New: Cruising Paradise: Above &...
...Below Deck: Brand new series - Chasing sun, romance and adventure... cruise ship crew and guests live their best lives at sea, starting in the Bahamas and with a champagne waterfall. (Ep1) [AD,S]
Jimmy Carr hosts as Sean Lock and David Mitchell take on Jon Richardson and Sara Pascoe. Ellie White and Natasia Demetriou join Susie Dent in Dictionary Corner. With Rachel Riley. (S17 Ep4) [S]
Brand new series: Chef Tzarina cracks under pressure. Harry's future on the Katina is in doubt as he struggles with an injury. And tensions flare when Marina asks Wihan on a date. (S3 Ep4) [AD,S]
(2022) Thrilling romp starring Idris Elba as an all-action doctor who must protect his family from a man-slaying lion in the wilds of South Africa, armed with a jeep and a keen right hook.
...Country Cooking. Michel visits a free-range farm and is inspired to cook a delicious guinea fowl dish. Plus, he reveals his quick and easy croque monsieur recipe. S1/Ep5
The Chase Around The World sees Bradley and The Chasers in Lisbon. Teams face an epic quiz around the city for the chance to win £100,000. The more you know, the further you go. [S,AD] S1 Ep3
Princess watches her dad perform in Mamma Mia! The Party, is shocked by her mum's latest surgery, takes part in a documentary, and heads to Monaco with Junior. [S] S3 Ep3
...Suffolk: Brand new series - Andy, Hayley and Jonah restore more treasures as rain lashes Tinkers Barn. And at Southwold Pier, neglected tables are on the menu for some TLC. (Ep3/5) [AD,S]
When 69-year-old Ina Clare Richardson is found brutally murdered in a park, police turn to security cameras to piece together the puzzle of her death. S5/Ep5
The Tech Talk Team bring you news, views and reviews from the world of accessible technology
Thu, Jul 30, 9:00 pm
RNIB Connect
60 mins
The Bad Skin...
...Clinic. Dr. Emma meets Hester, who has one of the most extreme cases of lupus she has ever seen. Andie has been battling a painful verruca for over a decade. S7/Ep9
...Christopher Lee. Peter Serafinowicz narrates a portrait of Christopher Lee's life, visiting everything from his wartime experiences to his role as Dracula through archival footage. [S,AD]
The final episode of the comedy-drama series. Arthur feels the barrel of a gun against his head when he is held captive in his own lock-up by a prisoner on the run. S10 E10: The Long Good Thursday
Liblabble: More myth-busting mirth in the witty panel show. Stephen Fry luxuriates in L-themed larks with the Reverend Richard Coles, Sara Pascoe, Bill Bailey and Alan Davies. [S]
Death on the Close Part 1: When a man with no ID or connection to Marlow is found dead in the middle of a suburban road, Judith, Becks and Suzie investigate. [S,AD]
Eleanor Oldroyd presents live coverage of athletics from Day 7 of the Commonwealth Games, including the women's 100m hurdles final and women's 5000m final.
Thu, Jul 30, 9:30 pm
BBC R5L
30 mins
Rugby League 2026
Live rugby league commentary from BBC Radio Humberside of Huddersfield Giants v Hull FC in the Super League.
Thu, Jul 30, 9:30 pm
BBC R5SX
30 mins
Springwatch 2026: Natural Spring
The very best of spring 2026 as nature does the talking.
Cassie revisits her greatest hits with Ross as her new target, Nina voices suspicions of Sienna, Adam and Alya give Abi conflicting advice, and Carla's update makes Betsy nervous. [S,AD]
A grieving mother makes a list of culprits who she blames for her son's death. Plus, what was going on inside the Ministry of Agriculture in the early 90s?
(2021) John Michael McDonagh's brooding drama with Ralph Fiennes and Jessica Chastain. An entitled couple head to a party in Morocco. But the trip takes a dark turn before they even arrive. [AD,S]
Highlights from day seven of the 2026 Commonwealth Games, as Track Cycling and Para Track Cycling begin with seven gold medals up for grabs at the Sir Chris Hoy Velodrome.
See what's in store on tonights Babestation X show!
Thu, Jul 30, 10:00 pm
ADULT smileTV3
10 mins
Bobby Friction
Bobby Friction spins music from Jerry, Jay Trak, Chitralekha Sen, and Bohemia, Schools the Nation on Patakha Guddi by The Nooran Sisters and drop a Live Jam from Nitin Sawhney.
Thu, Jul 30, 10:00 pm
BBC Asian Net.
120 mins
The Late Show
Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
Qasa Alom with late night conversation, the stories that matter to you, and in-depth interviews. Join the conversation, text 85058 (charged at your standard message rate).
Thu, Jul 30, 10:00 pm
BBC R5L
180 mins
This Is Sports Extra
This is BBC Radio 5 Sports Extra - bringing you even more live commentaries from the world's greatest sporting events. Listen on BBC Sounds.
Thu, Jul 30, 10:00 pm
BBC R5SX
120 mins
BBC Introducing on Radio 1...
...Dance with Jaguar. Jaguar brings you the most exciting new dance from BBC Introducing.
Feelgood tunes to groove and soothe your soul. Plus, Melvin hits the decks for The Good Groove Mix! Get in touch with the show: Text 88291 or WhatsApp 0-800-288-291.
An undercover BBC investigation into people smuggling gangs operating in France, revealing how small boat crossings to the UK are being organised and paid for in plain sight. Also in HD. [S]
Bradley Walsh hosts the game show that asks celebrities to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (S2, ep 1) [S,AD]
True crime docuseries. Amber meets her dream man online, and a whirlwind romance leads to marriage. But a series of strange events sparks suspicion. Who is the real Brandon Johnson? (Ep1/3) [AD,S]
...Detectives: A brutal murder of a much-loved mum, a killer on the run across Europe leaving a digital trail, and the text message that unlocks the truth and brings justice. (S2 Ep3) [S]
Thu, Jul 30, 10:00 pm
Channel 4+1
60 mins
Calm Classics with Ritula Shah
Ritula Shah provides the perfect soothing soundtrack to help you wind down at the end of the day.
The Goggleboxers watch Strictly, Corrie, Antiques Roadshow, Frozen Planet II, Kings of Pain, Help! My House Is Haunted, and ITV News on Kwasi Kwarteng's disastrous mini-budget. (S20 Ep4) [AD,S]
A chance to watch top moments from the comedy game-show mash-up, with guests including Richard Ayoade, Aisling Bea, Alan Carr, David Mitchell, Katherine Ryan and Johnny Vegas. [S]
...Below Deck: Brand new series - Chasing sun, romance and adventure... cruise ship crew and guests live their best lives at sea, starting in the Bahamas and with a champagne waterfall. (Ep1) [AD,S]
(2022) Thrilling romp starring Idris Elba as an all-action doctor who must protect his family from a man-slaying lion in the wilds of South Africa, armed with a jeep and a keen right hook.
ITV News provides a fresh perspective on the major stories of the day with national and international news with reports and analysis from ITV's Correspondents. [S]
The Chase Around The World sees Bradley and The Chasers in Lisbon. Teams face an epic quiz around the city for the chance to win £100,000. The more you know, the further you go. [S,AD] S1 Ep3
Lois Kills Stewie: Animated comedy series. Presumed dead, Lois returns to name Stewie as her would-be killer. Joe leads a manhunt around Quahog to track Stewie down. [S,AD] S6 Ep7
Drama series set in the 1950s. Sidney finds his way to a Romany camp, but when one of the community is killed, he becomes the prime suspect as an 'outsider'. [S,AD] S3 Ep5
This episode focuses on men of all ages facing illness and their fears. Arthur, who's 79, has stomach pains but isn't one to complain. Tom, 20, is having trouble breathing. (S3 Ep21/21) [AD,S]
...Street. Cindy Sumner vanishes in Toledo. A cryptic message leads detectives to Elm Street, where they uncover a twisted obsession and real-life horror. S2/Ep1
Robert Kirkwood introduces the best from the RNIB Talking Books studios
Thu, Jul 30, 10:00 pm
RNIB Connect
60 mins
The Bad Skin...
...Clinic. Ashleigh has lost all her hair, but a new treatment gives her hope. Teenager Serena refuses to leave the house due to her facial hair. S7/Ep10
Rena: In 1994, Fred West is exposed as a serial killer. Police start to trace his early crimes in Glasgow, such as the disappearance of his first wife, Rena. (S1, ep 1) [S,AD]
More extended highlights from the much-loved panel show. Guest host Bill Bailey is joined by panellists Fin Taylor and Dawn Butler MP in taking a swipe at near-recent events. [S]
Death on the Close Part 2: A link to a past missing persons case shines a new light on the residents of Linnet Close - but could they be responsible for murder on their doorstep? [S,AD]
Thu, Jul 30, 10:00 pm
U&Drama+1
60 mins
The Sports Bar with Sam Ellard
Reaction, analysis and your chance to have your say on the day's sport. Call the show on 03717 22 33 44 (Calls charged at national rate) or text 81089 (50p + charges).
Thu, Jul 30, 10:00 pm
talkSPORT
180 mins
The Traitors Canada
8/10. In a game that relies on words, the guests learn they are not always guaranteed the right to speak. Also in HD. [S]
Joyce tries to relax by the pool, but her morning is ruined when Janey reinstates Jason. Clive is swindled out of 5,000 euros. Tiger cannot take his eyes off Annie Redmond. S7 E6
Watch Babestation Babes (18+) go wild LIVE on TV and in the naughtiest movies TV has to offer! Just press the red button on your remote, follow the simple and discreet onscreen instructions.
Sandra is fed up of going to the launderette and wants a washing machine; when Carol's uncle Billy passes, a surprise delivery turns up at the flat. S5 E3: You've Got to Laugh
An injured Henry Cole decides to send Pete the Restorer to take his place learning speedway, and the restored Triumph Bonneville is due to be unveiled at last. [S] S4 Ep6
Watch Babestation like you've never seen it before! The Babestation babes (18+) go one step further on Babestation X. They're live and waiting for you now. Press the red button to get involved now.
Padre De Familia: Animated comedy series about US family life. Peter starts an anti-immigration group, but he quickly changes his mind when he finds out that he was born in Mexico. [S,AD] S6 Ep5
Fast-paced action crime comedy film sequel starring Will Smith and Martin Lawrence, 2003. Marcus and Mike investigate a Cuban drug cartel's distribution of ecstasy into Florida. [S]
Watch Babestation Babes (18+) go wild LIVE on TV and in the naughtiest movies TV has to offer! Just press the red button on your remote, follow the simple and discreet onscreen instructions.
Harry Palmer is sent to Berlin with instructions to assist Colonel Stok, the Russian head of security for the Berlin Wall, who is eager to defect to the West. Also in HD. [1966] [S]
(2021) Historical drama from director Ridley Scott. Trial by combat is the only option to save a noblewoman's honour. With Jodie Comer, Matt Damon, Adam Driver and Ben Affleck.
From 10pm until midnight, seven days a week, the Comedy Club has two hours of comedy. Plus Rob Deering chats once more to stand-up comedian and music maker, Adam Flood.
Thu, Jul 30, 10:55 pm
BBC Radio 4 Ex
5 mins
The First Time with...
Matt Everitt presents in-depth, exclusive and revealing interviews with major artists revealing the pivotal moments and songs that shaped their lives and their careers.
True crime docuseries. Amber and Athena start a podcast to tell their story and warn other women about Brandon. As more of his ex-girlfriends emerge, shocking secrets spill out. (Ep2/3) [AD,S]
True crime docuseries. Amber meets her dream man online, and a whirlwind romance leads to marriage. But a series of strange events sparks suspicion. Who is the real Brandon Johnson? (Ep1/3) [AD,S]
On the box this time: Bad Sisters, Nadiya's Everyday Baking, The Kardashians, Super/Natural, A Trip to Infinity, and the BBC News on Kwasi Kwarteng's mini-budget U-turn. (S20 Ep5) [AD,S]
The Goggleboxers watch Strictly, Corrie, Antiques Roadshow, Frozen Planet II, Kings of Pain, Help! My House Is Haunted, and ITV News on Kwasi Kwarteng's disastrous mini-budget. (S20 Ep4) [AD,S]
Guy and Hunter cook chicken and biscuits from Brooklyn and Jamaican oxtail and wings from Cincinnati. And there's a new kind of crab cake from Baltimore. S34/Ep3
ITV News provides a fresh perspective on the major stories of the day with national and international news with reports and analysis from ITV's Correspondents. [S]
Road to Rupert: Animated comedy about family life. When Brian sells Stewie's teddy at a garage sale, Stewie goes to Colorado to find it and ends up in a ski-off to win him back. [S,AD] S5 Ep9
Drama series set in the 1950s. When a little boy is abducted, personal pressures on Sidney and Geordie come to a head. Can they resolve their own crises in time to save the child? [S,AD] S3 Ep6
...Street. After a 3-year-old whispers "Mommy's dead," police find a massacre on Elm Street. Two boys survive - but the killer crosses state lines to strike again. S2/Ep2
...Is Haunted. England rugby star, Chris Robshaw, and classical singer, Camilla Kerslake, have a haunted 15th-century mansion, connected to a tragic drowning. S4/Ep3
Divergence: With Columbia's help, the Enterprise crew grapples with sabotage as they pursue the truth behind Phlox's kidnapping. James Avery guest stars. (S4, ep 16) [S]
The Dong and the Gong: Greg Davies thinks outside the box - or inside a cement-filled shoebox in Rob Beckett's case - as he sets celebs nutty tasks. Dave Gorman gets all bitey. [S]
The Truth Is Out There: Another case for our favourite middle-aged detectives. The team investigate a cover-up which conspiracy theorists think is linked to a crash-landed UFO. [S,AD]
At Vauxhall, revenue protection officers are involved in a major sting operation. At Southampton, Spencer is on alert after claims that two women pushed through barriers. (S2 Ep9)[S]
Watch Babestation like you've never seen it before! The Babestation babes (18+) go one step further on Babestation X. They're live and waiting for you now. Press the red button to get involved now.
Thu, Jul 30, 11:05 pm
ADULT smileTV3
20 mins
The Traitors Canada
9/10. After loudly proclaiming to be the most loyal of the loyal, it can be difficult to betray one's own beliefs - but for one guest, they may have no other choice. Also in HD. [S]
Highlights of the opening day of the AIG Women's Open from Royal Lytham & St Annes. South Korea's Haeran Ryu is going for a third consecutive major victory. Also in HD. [S]
Bad Boys: When Roy and Moss become juvenile delinquents for the day, they end up having an uncomfortable experience at a shopping centre. (S4 Ep5/6) [AD,S]
This episode focuses on patients involved in road traffic accidents. Steve, who's 48, was found unconscious at the wheel of his car. Scarlett, 11, has been knocked down by a car. (S4 Ep1/6) [AD,S]
Drama series about a cop who wakes up in what seems to be 1973. After a bomb warning, A-Division go on red alert, but it doesn't fit with Sam's understanding of IRA methods. Starring John Simm. S2 E3
The world's Newsroom brings you global events as they happen.
Thu, Jul 30, 11:06 pm
BBC World Sv.
24 mins
Hammer: Heroes, Legends...
...and Monsters. From a back office in London to its iconic status within the horror film genre, celebrate Hammer Horror's 90th anniversary. With contributions from Tim Burton. [S,AD]
X: Flint gives advice to Dufresne, John Silver works to become indispensable, and Eleanor is called upon to remove Vane from power over the fort. [S] S2 Ep2
Watch Babestation like you've never seen it before! The Babestation babes (18+) go one step further on Babestation X. They're live and waiting for you now. Press the red button to get involved now.
When Arthur offers Terry the chance to make the easiest money he'll ever earn, it is clear there are going to be complications. S1 E2: Bury My Half at Waltham Green
Soweto is joined by his final Jazzahead guest of the week, Hungarian producer and multi-instrumentalist ÁAbasÂe, recorded backstage in Bremen earlier this year.
Thu, Jul 30, 11:30 pm
BBC Radio 3
60 mins
A Good Read
Comedian Ria Lina and writer Otegha Uwagba talk to Harriett Gilbert about the books they love, including an 18th-century classic and a popular Mexican romance novel.
The latest news and weather from around the North West. [S]
Thu, Jul 30, 11:30 pm
ITV1+1
15 mins
American Dad!
Mused and Abused: US animated comedy series. Roger reveals a secret passion to Klaus, and Stan and Francine seek revenge on Bazooka Sharks management. [S,AD] S17 Ep9
Reynholm vs Reynholm: Douglas finds that marriage agrees with him, for all of two weeks. He's then in court - defending himself - with the help of Jen, Roy and Moss. (S4 Ep6/6) [AD,S]
4/8. Chris Hemming calls police to confess he has stabbed his ex-partner to death. DCI Gareth Lougher must now establish whether this was premeditated murder or manslaughter. Also in HD. [S,AD]
Fast-paced action crime comedy film sequel starring Will Smith and Martin Lawrence, 2003. Marcus and Mike investigate a Cuban drug cartel's distribution of ecstasy into Florida. [S]
(2021) Historical drama from director Ridley Scott. Trial by combat is the only option to save a noblewoman's honour. With Jodie Comer, Matt Damon, Adam Driver and Ben Affleck.
The Sins of the Father - Part One: Two-part crime drama. DCI Connor and DS Satchell discover that a happy couple are hiding some dark secrets when their daughter is murdered. [S] S10 Ep1
Watch Babestation Babes (18+) go wild LIVE on TV and in the naughtiest movies TV has to offer! Just press the red button on your remote, follow the simple and discreet onscreen instructions.
Thu, Jul 30, 11:55 pm
ADULT smileTV3
5 mins
Babestation
Interact with the hottest Babestation Babes live. Call and be part of the show.
This easy-to-use TV guide helps you find shows with Subtitles, Sign Language or Audio Description on compatible internet connected Freeview Play devices. Check your device at Freeview.co.uk/555
DJ LYAN is bringing the vibes for this week's Love Friday Mix! Featuring all your favourite Bollywood, Bhangra, hip hop and R&B bangers to get you grooving.
Richie Anderson sits in through the night from the Salford Riviera with Midnight Mastermind, Wish You Were There, Midnight Caller and a huge Ravio 2 to end the week.
True crime docuseries. Amber and Athena start a podcast to tell their story and warn other women about Brandon. As more of his ex-girlfriends emerge, shocking secrets spill out. (Ep2/3) [AD,S]
On the box this time: Bad Sisters, Nadiya's Everyday Baking, The Kardashians, Super/Natural, A Trip to Infinity, and the BBC News on Kwasi Kwarteng's mini-budget U-turn. (S20 Ep5) [AD,S]
Find information on new channels and how to get in touch with us. And if you are a Freeview Play viewer discover more shows on-demand and how to get the most out of your service.
Immerse yourself in an exclusive auction showcase, where we unveil a treasure trove of unbeatable jewellery deals on live television. as we bring you Amazing Deals with Jeff Hayden.
When Carl Starke is shot dead close to his home in Florida, police turn to CCTV to help hunt his killer, resulting in a huge manhunt and shocking on-camera interview. S5/Ep6
Great features, interviews and music from RNIB Connect Radio
Fri, Jul 31, 12:00 am
RNIB Connect
540 mins
Celebrity Help! My House...
...Is Haunted. Jo Wood wants to learn more about the spirits monitoring her 19th-century farmhouse. Medium Ian suspects a strong connection to the surrounding land. S4/Ep5
Dara O Briain hosts the potent panel show that's a heady mocktail of biting satire and surreal stand-up. With Hugh Dennis, Ed Byrne, Milton Jones and Josh Widdicombe. [S]
...Yobs. The Street Cops are back, hunting down hooligans and tackling troublesome tearaways. Kettering Police receive a tip off about an organised county line crime gang. (S2 Ep1)[S]
A group of friends on a getaway discover that a killer has planned the whole thing. Contains very strong language and prolonged violent scenes. Also in HD. [2022] [S]
True crime docuseries. Amber and Athena warn Brandon's new girlfriend, Rachel, about his past. But when Rachel breaks up with him, events escalate, and her life is in danger... (Ep3/3) [AD,S]
Ex-market trader Dave meets Sara, whose last marriage lasted five days. Trendy Dennis and his date Chris wear matching trainers. And Ruth brings along 'Mike' - her colostomy bag. (S14 Ep5) [AD,S,SL]
Dr Statham enters politics; at least the manifesto will be grammatically correct. Caroline thinks her choice of lodger might be a mistake, but finds she has to live with it. (S2 Ep5/9) [AD,S]
Klaus and Rogu in 'Thank God for Loose Rocks': US animated comedy. When the family goes to a ranch, Klaus and Rogu have to work together to survive in the wilderness. [S,AD] S17 Ep5
While the Daily Crucible is making hay with its outrageous depiction of Fr.Teasdale as a militant Marxist, its proprietor Twiggy Rathbone finds reason to denounce the public.
Covenant: Emilia Fox stars in a feature-length forensics mystery. When a father and son are killed in a road accident, Nikki must work with a police officer with a vendetta. [S,AD]
Where the world is explained. Making sense of the big stories - looking behind the spin.
Fri, Jul 31, 12:06 am
BBC World Sv.
24 mins
999: On the Front Line
Paramedics treat an aggressive man who may have had a stroke, a boy who's struggling to breathe and a driver who's crashed their car while swerving to avoid a cow. (S9 Ep6/10) [S]
Britain's top armchair critics watch The Celebrity Traitors, Trigger Point, Michael McIntyre's The Wheel, Bake Off, Love Is Blind and DIY SOS. (S26 Ep9) [AD,S]
Hell on Wheels: US cooking competition. The chefs feel the heat during a pasta challenge, and one team dishes out a stellar dinner service while the other faces Gordon's wrath. [S] S23 Ep6
Jeremiah brings you the hottest names in Black dance music for a 30-minute mix.
Fri, Jul 31, 12:30 am
BBC R1X
30 mins
Through the Night
The Amaryllis Quartet has been performing in major concert halls for 20 years. In this birthday concert, chamber music classics by Beethoven and Brahms are performed.
Fri, Jul 31, 12:30 am
BBC Radio 3
360 mins
Confessions of a Performative...
...Male by Darren McGarvey. 4/5. Author Darren McGarvey wrestles with unsettling questions raised by the Me Too movement.
Vanilla Ice takes Guy to his favourite Ecuadorian joint in West Palm Beach, Florida. Plus, Guy is in Minnesota to try scratch-made pasta and poutine. S34/Ep6
2/9. Hoping to win £10,000 are friends Olivia and Danny from Bury St Edmunds, siblings Will and Charmain from Combe Martin, plus mum and daughter Sharon and Lucy from Staffordshire. Also in HD. [S]
The Reeky Lake Show: Animated comedy. Linda books the Belchers for a summer holiday in a lakeside cabin hoping to forge family memories, but the trip soon becomes a disaster. [S,AD] S13 Ep2
Comedy panel show with David Mitchell, Lee Mack and guests including Lorraine Kelly and Dara O Briain. With David's teddy in the firing line, host Rob Brydon feels protective. [S]
Five Fear Maidens: Warwick Davis hosts as a team of five roller derby pals from Perth in Scotland play to take home a big cash prize by answering a series of Top 10 list questions. [S] S7 Ep15
Your one-stop-shop for all things cruise; bringing you the hottest destinations, ground-breaking ships and the latest deals to ensure your next cruise holiday is your greatest one!
Late-night music and mayhem with Snoochie. @1Xtra on social. Contains strong language and scenes of a sexual nature.
Fri, Jul 31, 1:00 am
BBC R1X
120 mins
Edward Adoo
Edward Adoo with your calls and features through the night. Call 08085 909693 (calls are free from mobiles and landlines). Text 85058 (charged at your standard message rate).
Fri, Jul 31, 1:00 am
BBC R5L
240 mins
Radio 1's Dance Anthems with...
...Charlie Hedges. Charlie brings all of your favourite classic anthems back to back in this Ibiza special.
Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (S9, ep 80) [S]
Charles and the mystery diners go undercover at Putter's Bar & Grill as customers to discover that the overnight bartender is running his own bar from there. S2/Ep10
Immerse yourself in an exclusive auction showcase, where we unveil a treasure trove of unbeatable jewellery deals on live television. as we bring you Amazing Deals with Jeff Hayden.
...Is Haunted. Actor Shaun Williamson is tormented by a spirit that has pushed him downstairs. The team attempt to restore safety and peace to his home. S4/Ep2
Police resort to extreme methods while trying to stop a fleeing suspect and an intoxicated man gets boxed in by police as he tries to drive away. Flashing images. (S2, ep 19) [S]
With only hours until D-Day, a small team of American paratroopers drop into Nazi-occupied France to carry out a mission that's crucial to the invasion's success.
A maggot-covered corpse lies in the Florida heat. In Baton Rouge, blood seeps through the floor of a mobile home. And rotting waste and drug gear need clearing out in Worksop. (Ep3) [AD,S,SL]
True crime docuseries. Amber and Athena warn Brandon's new girlfriend, Rachel, about his past. But when Rachel breaks up with him, events escalate, and her life is in danger... (Ep3/3) [AD,S]
Fri, Jul 31, 1:05 am
Channel 4+1
60 mins
Cruising Paradise: Above &...
...Below Deck: Brand new series - Chasing sun, romance and adventure... cruise ship crew and guests live their best lives at sea, starting in the Bahamas and with a champagne waterfall. (Ep1) [AD,S]
Ex-market trader Dave meets Sara, whose last marriage lasted five days. Trendy Dennis and his date Chris wear matching trainers. And Ruth brings along 'Mike' - her colostomy bag. (S14 Ep5) [AD,S,SL]
The Right Tough Stuff: Animated comedy. Linda fears for Gayle when she asks her to help shoot an audition tape for a reality TV show, and Bob struggles with a new electric grinder. [S,AD] S14 Ep15
Adrian Pimento: The precinct gets a new detective who's been undercover in the mob for 12 years. Gina directs a video for Captain Holt. (S3 Ep17) [AD,S]
The Gun Runners: Fantasy espionage series. The Nemesis agents are sent to investigate murder and gun-running when a cache of wartime Japanese armaments is found in Burma. [S] S1 Ep29
This episode focuses on men of all ages facing illness and their fears. Arthur, who's 79, has stomach pains but isn't one to complain. Tom, 20, is having trouble breathing. (S3 Ep21/21) [AD,S]
The best moments of Series 7 as a rolling cast of famous faces tune in for The 1% Club for Soccer Aid, Coronation Street, Open House: The Great Sex Experiment and Match Me Abroad. (S7 Ep7) [AD,S]
David Mitchell and Lee Mack are joined by guests Alex Jones, Alexander Armstrong, Chris Tarrant and Mel Giedroyc to separate funny fact from fanciful fiction. Rob Brydon hosts. [S]
On Account: Detective drama series. Wycliffe and Kersey exchange strong words as they investigate a disturbing case involving the contamination of jars of baby food in a supermarket. [S] S4 Ep3
2/3. Now married and living in 1930s America, Frida sees the ugly side of capitalism. Contains scenes which some viewers may find upsetting. Also in HD. [S,AD]
3/4. Bill Nighy stars as the actor cum amateur sleuth in Jeremy Front's series based on Simon Brett's stories. Charles tries to discover who hid a camera in Lydia's dressing room.
Fri, Jul 31, 1:30 am
BBC Radio 4 Ex
30 mins
BBC News Summary
The latest two minute news summary from BBC World Service.
When the owner of Capo's in Las Vegas hears complaints that his brother-manager is acting inappropriately with guests, he sends in Charles Stiles to investigate. S2/Ep11
4/6. Paramedics race to help a farmer trapped after crashing into a ditch on a country lane. Contains scenes which some viewers may find upsetting. Also in HD. [S,SL]
Cheddar: Santiago and Peralta house-sit for Captain Holt when he visits Kevin in Paris, and mayhem ensues when Holt's beloved dog goes missing on their watch. (S3 Ep18) [AD,S]
When Jim Hacker's campaign against civil service overmanning is too successful, his own department ends up facing closure. S1 E5: The Writing on the Wall
Mr. Bean loses midnight on New Year's Eve, devises an unusual method of transporting his sales shopping home, and wreaks havoc by doing a spot of decorating. E9: Do-It-Yourself, Mr. Bean
(2021) Harrowing drama based on Annie Ernaux's autobiographical novel. A young woman with a promising future gets pregnant in France in 1963, when abortion was illegal.
Ranvir Singh hosts the rapid-fire quiz as contestants Karishma and Zayd, Tracy and Georgia, and Grace and Amy take on Riddlemaster Henry Lewis in a bid to solve his riddles. [S]
Yanni's: Gordon Ramsay visits Greek restaurant Yanni's, where he clashes with owner Peter, a chef who hasn't changed his menu since the business opened in 1984. (S6 Ep10) [S,SL]
London's West End is a paradise for shoppers, but not everyone wants to pay. Undercover detectives and guards protect stores from thieves including a woman up to no good at Halloween. (S2 Ep4/6)[S]
Immerse yourself in an exclusive auction showcase, where we unveil a treasure trove of unbeatable jewellery deals on live television. as we bring you Amazing Deals with Jeff Hayden.
In 2012, young entrepreneur Terry Porter is found dead by his neighbour. There is no forensic evidence or witnesses, but surveillance footage may have the answer. S5/Ep3
Tonight's high speed chase sees the police racing through the grounds of a Milton Keynes hospital. Also, police stop a speeding driver and realise he can't see! Strong language. (S1, ep 6) [S]
Lovely: The adored panel show with a fondness for titillating trivia. Getting all lovey-dovey with Stephen Fry are Josh Widdicombe, Aisling Bea, Tony Hawks and Alan Davies. [S]
A maggot-covered corpse lies in the Florida heat. In Baton Rouge, blood seeps through the floor of a mobile home. And rotting waste and drug gear need clearing out in Worksop. (Ep3) [AD,S,SL]
Brand new series: Chef Tzarina cracks under pressure. Harry's future on the Katina is in doubt as he struggles with an injury. And tensions flare when Marina asks Wihan on a date. (S3 Ep4) [AD,S]
Jimmy Carr hosts as Sean Lock and David Mitchell take on Jon Richardson and Sara Pascoe. Ellie White and Natasia Demetriou join Susie Dent in Dictionary Corner. With Rachel Riley. (S17 Ep4) [S]
...Below Deck: Brand new series - Chasing sun, romance and adventure... cruise ship crew and guests live their best lives at sea, starting in the Bahamas and with a champagne waterfall. (Ep1) [AD,S]
The Beer Hunter: Drama series about the shady dealings of a loveable rogue and his reluctant sidekick. Arthur meets up with Yorkie, an old friend from the Army that he then loses. [SL,S,AD] S2 Ep6
Sam encounters young Tony Crane, a villain he put away in 2006. He realises he is faced with the chance every copper dreams about - stopping the killer before he kills. Starring John Simm. S2 E1
1/6. Dickie's friends and family gather round when his boyfriend dumps him on the doorstep. Contains strong language and adult humour. Also in HD. [S,AD]
This episode focuses on patients involved in road traffic accidents. Steve, who's 48, was found unconscious at the wheel of his car. Scarlett, 11, has been knocked down by a car. (S4 Ep1/6) [AD,S]
12/15. Michael Portillo reaches the jet age in the Derby suburb of Peartree, where he tours the engineering colossus Rolls-Royce. Also in HD. [S,AD,SL]
Cyber thriller with Simon Pegg and SiÃan Brooke. When Barbara's charming ex-boyfriend, Nicky Chan, re-appears in her life, she is forced to make an impossible decision. (S2 Ep3/6) [AD,S,SL]
A mysterious neolithic site, turtles, and the Grand Prix feature in this episode, which also includes a candle festival and a trip to Malta's beautiful little sister island Gozo. (Ep3/4)[S]
(2021) Harrowing drama based on Annie Ernaux's autobiographical novel. A young woman with a promising future gets pregnant in France in 1963, when abortion was illegal.
Yanni's: Gordon Ramsay visits Greek restaurant Yanni's, where he clashes with owner Peter, a chef who hasn't changed his menu since the business opened in 1984. (S6 Ep10) [S,SL]
Mom: Janine's plan for a relaxing weekend away is derailed when her mother shows up unannounced asking for help. And Gregory brushes up on his people skills. (S2 Ep21) [AD,S,SL]
Steph McGovern walks down the lanes of Littondale in Yorkshire. She meets the residents who call it home and describes the special place this area holds in her heart. Also in HD. [S,SL]
Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. [S]
Ben Shephard presents the first episode of a thrilling reality series as 14 ordinary Brits set off to climb one of New Zealand's highest peaks to win a share of 200,000 pounds. [SL,S,AD] S1 Ep1
Sit back, relax and enjoy a selection of our favourite problem-solving must-haves from across our exciting range. Call free on 0800 200 66 66 or visit www.musthaveideas.tv
When Louise Dickey is discovered brutally murdered in a bath of her own blood, police are stumped. But, nearby surveillance cameras may lead to the shocking truth. S5/Ep4
In a career that lasted only ten years, Vincent van Gogh painted one subject more than any other: himself. This is the story of Vincent told using eight of his self-portraits. [S]
Bourbon Blues: Officers pull over a suspended driver with a box of bourbons by his side, a late night takeaway run turns sour and a gymnastics coach stretches himself thin. (S12, ep 7) [S]
The preaching Ministry of Evangelist Jimmy Swaggart. This show is taken from Church services recorded live at Family Worship Center Church in Baton Rouge, LA.
Fri, Jul 31, 3:00 am
SonLife
120 mins
That's 60s - Best Music Live!
A selection of live performances from TV music shows in the 1960s for a genuine taste of the best of the '60s!
The Dong and the Gong: Greg Davies thinks outside the box - or inside a cement-filled shoebox in Rob Beckett's case - as he sets celebs nutty tasks. Dave Gorman gets all bitey. [S]
Brand new series: Chef Tzarina cracks under pressure. Harry's future on the Katina is in doubt as he struggles with an injury. And tensions flare when Marina asks Wihan on a date. (S3 Ep4) [AD,S]
Fri, Jul 31, 3:05 am
E4+1
50 mins
Outlook
True stories of ordinary people and the extraordinary events that have shaped their lives.
The girls and their parents are arguing, and all because Sandra is now dating Carol's ex-boyfriend Bill... but is he all he seems, and is Carol over him? S5 E5: Dinner for Three
A maggot-covered corpse lies in the Florida heat. In Baton Rouge, blood seeps through the floor of a mobile home. And rotting waste and drug gear need clearing out in Worksop. (Ep3) [AD,S]
Girl Talk: Murray's furniture shop faces big competition from a rival. Beverly gives Barry her advice when his attempts to court a girl at school end in failure. (S5 Ep6) [AD,S]
Kay and Barry have decided that it's time to fulfil their dream of buying a holiday home in the historic Spanish city of Jerez. Can Jasmine Harman find their perfect place for their £105k? [S]
...of Black Music in the Capital. 4/5. Lloyd Bradley explores how 1970s black British teenagers were drawn to a poppier sound beyond roots reggae. Read by Ben Onwukwe.
Old But Gold: An elderly woman drives with a suspended license, a young family's day turns from bad to worse and a driver has a terrible burnout. (S12, ep 8) [S]
Cyber thriller with Simon Pegg and SiÃan Brooke. While Danny becomes increasingly concerned about Barbara's erratic behaviour, malware causes havoc across government departments. (S2 Ep4/6) [AD,S,SL]
Cyber thriller with Simon Pegg and SiÃan Brooke. When Barbara's charming ex-boyfriend, Nicky Chan, re-appears in her life, she is forced to make an impossible decision. (S2 Ep3/6) [AD,S,SL]
Fri, Jul 31, 3:40 am
Channel 4+1
55 mins
That's 60s - Best Music Live!
A selection of live performances from TV music shows in the 1960s for a genuine taste of the best of the '60s!
Monica becomes lost for words when toasting her parents at their 35th wedding anniversary party. Phoebe shows off her latest boyfriend Parker. (S8 Ep18)[AD,S]
A short film by Uncle Shortbread about the dangers of sleep deprivation, the brutality of the music industry and the power of Iggy Pop's hip thrust. Contains some strong language. Also in HD. [S]
A Wall Street Thanksgiving: Murray has to intervene when Marvin reveals that he's become a stockbroker and convinces Barry and his friends to invest money with him. (S5 Ep7) [AD,S]
In 1964, a group of teenage boys organised a convention in New York, now recognised as the first official Comic Con. It kickstarted what's become a worldwide cultural phenomenon.
Mom: Janine's plan for a relaxing weekend away is derailed when her mother shows up unannounced asking for help. And Gregory brushes up on his people skills. (S2 Ep21) [AD,S,SL]
Fri, Jul 31, 3:55 am
E4+1
25 mins
Discover Must Have Ideas: Shopping
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