With all four teams from the Midlands and Wales region having completed their themed restaurant tasks, the competition moves up a gear to Kitchen HQ. With guest judge chef Brad Carter. [S]
'Nottingham Newlyweds' Karen and Alex hope their themed restaurant 'The Green Wood' will transport guests to Sherwood Forest with their love of fine dining mixed with earthy flavours. [S]
'Medical Mates' Raechel and Andy from the Midlands have seven hours to produce a meal. Their restaurant 'The Bees Knees' is named after the cocktail. [AD,S]
'Inseparable Sisters' Thuy and Thu have seven hours to shop, prep and cook a three-course meal in their themed restaurant 'Spice of Asia', but will their exotic foodie display win the day? [AD,S]
The competition moves up a gear to Kitchen Headquarters where the scores are revealed. Michael and Prue are joined by guest judge Allegra McEvedy, founder of fresh food takeaway Leon. [AD,S]
It's married couple Beverley and Sarah's turn to stage their 'Provenance' restaurant at home. The 'Country Couple' team really care about where their food comes from. [AD,S]
It's the turn of Ben and Dan, the 'Barbecue Buddies'. The boys are workmates who promise to cook their three course 'Southern Smoke' restaurant standard meal on their barbecues outside. [AD,S]
In this edition, the 'Bollywood Spice' team, married couple Sarah and Ramjan, stage their themed restaurant at home, serving keema capsicum for the starter and cassava cake for the dessert. [AD,S]
This time, the Ladies of the Village team, Catherine and Debbie from Lasham in Hampshire, kick off the Southern region in their Jane Austen inspired regency restaurant Persuasion. [AD,S]
All week the four teams from the Northern region have been battling in their kitchens to cook the best meal. But now the pressure is upped at Kitchen HQ. With guest judge Frances Atkins. [S]