The Shocking Truth About Diets...
5
Saturday 10 January 2026 16:40 - 18:05 (85 mins)
...and Exercise. With thousands of diets out there, where do you start? This hard-hitting programme covers topics from fad diets and new-fangled fat jabs to the dangers of a marathon run.[S]
Mentioned: BMI, Mediterranean, TRACY—ANN OBERMAN, People, Gala Bingo, Crash, Peloton, Brazil, Sugar, Ozempic, Dave, A&E, Investing, Mitosis, VAX HomePro, Carbs, Calories, Sports, Gifts, Kate, Gyms, Cancer Research UK, Losing, Panadol Extra Advance, Airbnb, Running, Colgate Total, Fruit, Christmas, Slimming
The Shocking Truth About Diets... may be available on Prime Video (affiliate link)
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