Mindful Escapes: Breathe,...
BBC FOUR
Friday 19 February 2021 02:35 - 03:05 (30 mins)
...Release, Restore. 4/4. Mindfulness expert Andy Puddicombe shows how the natural world can help us to experience more being and less doing. Also in HD. [S]
Mindful Escapes: Breathe,... may be available on playback
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