The Truth About...

BBC FOUR

Monday 7 January 2019  21:00 - 22:00 (60 mins)
Michael Mosley teams up with scientists whose latest research is turning common knowledge about fitness on its head to separate fact from fiction. [S,AD]

The Truth About... may be available on playback
The Truth About... (BBC FOUR) Monday 7 January 2019 21:00 - 22:00