The Truth About Getting Fit

BBC FOUR

Wednesday 22 January 2020  21:00 - 22:00 (60 mins)
Michael Mosley teams up with scientists whose latest research is turning common knowledge about fitness on its head to separate fact from fiction. Also in HD. [S,AD]

The Truth About Getting Fit may be available on playback
The Truth About Getting Fit (BBC FOUR) Wednesday 22 January 2020 21:00 - 22:00