The Truth About Getting Fit

BBC ONE N West

Wednesday 31 January 2018  20:00 - 21:00 (60 mins)
Michael Mosley teams up with scientists whose latest research is turning common knowledge about fitness on its head to separate fact from fiction. Also in HD. [AD,S]

The Truth About Getting Fit may be available on playback
The Truth About Getting Fit (BBC ONE N West) Wednesday 31 January 2018 20:00 - 21:00