The Truth about Getting Fit

BBC ONE N West

Sunday 23 June 2019  22:30 - 23:30 (60 mins)
Michael Mosley teams up with scientists whose latest research is turning common knowledge about fitness on its head to separate fact from fiction. [S,AD]

The Truth about Getting Fit may be available on playback
The Truth about Getting Fit (BBC ONE N West) Sunday 23 June 2019 22:30 - 23:30