Daisy Maskell: Insomnia and Me

BBC THREE

Monday 8 June 2026  00:20 - 01:20 (60 mins)
Daisy Maskell tackles her insomnia, meeting experts and young sufferers who can't sleep. Contains some scenes which some viewers may find upsetting. Also in HD. [S,AD]

Mentioned: Ingrid, Hannah, Daisy, Ellie, CBTI, YouTube, Ruan, Instagram, Cool, Himalayan, People, Jamie, Bye—bye, OFF—CAMERA

Daisy Maskell: Insomnia and Me may be available on playback or on Prime Video (affiliate link)
Daisy Maskell: Insomnia and Me (BBC THREE) Monday 8 June 2026 00:20 - 01:20