The Truth About Getting Fit at...
BBC TWO
Saturday 30 January 2021 03:00 - 04:00 (60 mins)
...Home. Mehreen Baig delves into the latest science on home fitness. She reveals why six minutes per week could be enough and why doing too much exercise might be dangerous. Also in HD. [S,AD,SL]
The Truth About Getting Fit at... may be available on playback
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