Couples Come Dine with Me
Channel 4
Thursday 23 April 2026 04:30 - 05:25 (55 mins)
In Nottingham, three couples compete with holiday-inspired menus, in a week featuring a sweaty confession, an underwhelming paella and an alpha male arm wrestle. [S]
Mentioned: Mark, Luke, Ollie, Nicky, Jemima, Thai, Greek, Deb, Spanish, DIY, Greece, Nottingham, Thailand, Debbie, Yamas, Ironman, Time, Zeus, Crikey, Smell, Step, Starter, White, Food, Bit, Togas, Finally, Parma, Devon, Achilles
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