How to Get Fit Fast

Channel 4

Monday 13 February 2017  00:50 - 01:40 (50 mins)
Anna Richardson and Amar Latif examine the most effective forms of exercise to help people look good, feel great and suit their lifestyle, in this myth-busting guide to fitness. [AD,S]

How to Get Fit Fast may be available on playback
How to Get Fit Fast (Channel 4) Monday 13 February 2017 00:50 - 01:40