Jamie: Eat Yourself Healthy

Channel 4

Monday 31 August 2026  03:45 - 04:40 (55 mins)
Jamie celebrates the ingredients that can help our brains function and keep us energised, with a salmon traybake, harissa chickpeas, vegetable broth and spinach and lentil fritters. (Ep2) [AD,S,SL]

Mentioned: Super, Michelle, Brilliant, Shake, Salt, Bit, Susan, Channel, Whizz, Happy, Hot, Love, Celsius, English, Fahrenheit, Chocolate

Jamie: Eat Yourself Healthy may be available on playback or on Prime Video (affiliate link)
Jamie: Eat Yourself Healthy (Channel 4) Monday 31 August 2026 03:45 - 04:40