Protein: Everything You Need to...

Channel 4

Saturday 14 February 2026  17:30 - 18:30 (60 mins)
...Know: From protein pitfalls to considered choices, Gemma Atkinson, Dr Jack Mosley and Lucy Watson cut through the hype to discover the truth about the latest consumer health obsession. [AD,S]

Mentioned: Protein, Dr Rupy, Layon, Susi, Aimee, Dr Jack, Dr Emily, IOO%, Time, Lucy, Dr Yanaina, Gemma, Mum, Heart, Soul, Green Flag, SS—plus, Emma, Gareth, Cottage, Lucy Watson, Jill, Danni, Mind, Krispy Kremes, Krispy Kreme, Tofu, People, Air—fry

Protein: Everything You Need to... may be available on playback or on Prime Video (affiliate link)
Protein: Everything You Need to... (Channel 4) Saturday 14 February 2026 17:30 - 18:30