Prof Tim Spector and Dr Kandi Ejiofor help us to navigate the world of ultra-processed foods. How is strawberry milkshake made? And what do ultra-processed foods do to our bodies? (Ep1/4) [AD,S]
Prof Tim Spector and Dr Kandi Ejiofor reveal the science behind why biscuits are so moreish and help Nick and Sarah ditch boxed wine. Plus: what's lurking in ultra-processed ham? (Ep2/4) [AD,S]
Prof Tim Spector and Dr Kandi Ejiofor help us to navigate the world of ultra-processed foods. How is strawberry milkshake made? And what do ultra-processed foods do to our bodies? (Ep1/4) [AD,S]