What Not to Eat

Channel 4

Tuesday 6 January 2026  20:00 - 21:00 (60 mins)
Prof Tim Spector and Dr Kandi Ejiofor help us to navigate the world of ultra-processed foods. How is strawberry milkshake made? And what do ultra-processed foods do to our bodies? (Ep1/4) [AD,S]

Mentioned: Rob, Vicki, Grahams, UPFs

What Not to Eat may be available on playback or on Prime Video (affiliate link)
What Not to Eat (Channel 4) Tuesday 6 January 2026 20:00 - 21:00