The Shocking Truth About...

Channel 5

Thursday 2 January 2025  19:30 - 21:00 (90 mins)
...Diets and Exercise. With thousands of diets out there, where do you start? This hard-hitting programme covers topics from fad diets and new-fangled fat jabs to the dangers of a marathon run.[S]

Mentioned: Mediterranean, BMI, TRACY—ANN OBERMAN, Fat, Crash, Ozempic, Sugar, People, Brazil, Exercise, Simple, Shake, Fruit, Sports, A&E, Stretching, Angela, Rivelia, Slimming, Air Wick, Peloton, Running, Losing, Carbs, Vanguard, Single, L||, Christmas, Jock, Gyms

The Shocking Truth About... may be available on playback
The Shocking Truth About... (Channel 5) Thursday 2 January 2025 19:30 - 21:00