The Shocking Truth About...

Channel 5

Sunday 5 January 2025  17:35 - 18:55 (80 mins)
...Diets and Exercise. With thousands of diets out there, where do you start? This hard-hitting programme covers topics from fad diets and new-fangled fat jabs to the dangers of a marathon run.[S]

Mentioned: Mediterranean, BMI, People, Ozempic, TRACY—ANN OBERMAN, Sugar, Crash, Fat, Exercise, Brazil, Slimming, Carbs, Running, Jock, AutoSergei, Eating, Rivelia, Calories, A&E, Fruit, Sports, Stretching, Gyms, Losing, Peloton, Simple, L||

The Shocking Truth About... may be available on playback
The Shocking Truth About... (Channel 5) Sunday 5 January 2025 17:35 - 18:55