Couples Come Dine with Me

E4 Extra

Thursday 29 October 2026  09:00 - 10:00 (60 mins)
In the West Midlands, Sarah and Jack plan a 'clean-living' menu and a silent disco, Liz and Martin cook an Italian feast, and Carl and Sonya serve up pub grub and a big surprise... [S]

Mentioned: Sarah, Sonya, Carl, Martin, Lizzy, Jack, Italian, Liz, Sound, West Midlands, Save, Olives, Taxi, Oatcakes, Mushrooms, Bit, Switch, Home—made, Mafalda, Retro, Sea, Stick, Vintage, Score

Couples Come Dine with Me may be available on playback or on Prime Video (affiliate link)
Couples Come Dine with Me (E4 Extra) Thursday 29 October 2026 09:00 - 10:00