Ainsley is in Granada, where he learns about the island's biggest export, nutmeg, whips up pork with sweet potato mash and nutmeg cream sauce and visits a rum distillery. S1/Ep5
Ainsley is in the island paradise of Barbados. He cooks up a dish of roasted breadfruit, salt fish and lobster. Plus, he checks out a Bajan bakery and makes pineapple French toast. S1/Ep6
Ainsley takes a culinary tour of St. Lucia. He makes chicken bois bande with white chocolate mash potato, chocolate drop scones and mango coconut daquiris. S1/Ep7
In Dominica, Ainsley heads into the rainforest to the island's most famous waterfall. He makes twice-fried plantains on the beach and serves up flavoursome calypso chicken. S1/Ep8
Ainsley heads to the dreamy shores of Antigua. He visits a popular roadside food shack and prepares chargrilled citrus salted prawns with a hot pepper sauce. S1/Ep9
Ainsley is in Granada, where he learns about the island's biggest export, nutmeg, whips up pork with sweet potato mash and nutmeg cream sauce and visits a rum distillery. S1/Ep5
Ainsley is in the island paradise of Barbados. He cooks up a dish of roasted breadfruit, salt fish and lobster. Plus, he checks out a Bajan bakery and makes pineapple French toast. S1/Ep6
Ainsley takes a culinary tour of St. Lucia. He makes chicken bois bande with white chocolate mash potato, chocolate drop scones and mango coconut daquiris. S1/Ep7
In Dominica, Ainsley heads into the rainforest to the island's most famous waterfall. He makes twice-fried plantains on the beach and serves up flavoursome calypso chicken. S1/Ep8
Trinidad: Ainsley heads to Trinidad, where a melting pot of cuisines and cultures awaits him. Using local ingredients, he makes grilled tamarind tofu with callaloo pesto. [S,AD] S1 Ep3
St Lucia: Ainsley visits St Lucia on the next leg of his gastronomic tour of the Caribbean, where he pays a visit to one of the island's restaurants to dine on chicken bois bande. [S,AD] S1 Ep7
Barbados: Ainsley goes in search of green monkeys at Welchman Gully, famed for its vegetation and the place where grapefruits was discovered, and visits the restaurant Cocktail Kitchen. [S] S1 Ep6
Grenada: Ainsley's Caribbean adventure continues on Grenada, known as The Spice Island. He learns about the national dish of Oil Down and takes a trip to Dougaldston Spice Estate. [S] S1 Ep3
Tobago: Ainsley takes the 20-minute plane trip to the island of Tobago. He is inspired to cook his own version of Tobago blue crab and learns about Tobago cuisine. [S] S1 Ep4
Trinidad: Ainsley heads to Trinidad, where a melting pot of cuisines and cultures awaits him. Using local ingredients, he makes grilled tamarind tofu with callaloo pesto. [S] S1 Ep3
Jamaica Part 2: Carrying on his Caribbean adventure in Jamaica, Ainsley takes to the water of the Martha Brae river to learn about the area and to experience the beauty of the river. [S] S1 Ep2
Jamaica Part 1: Ainsley travels across the Caribbean. He visits Jamaica where he sources local ingredients from Coronation Market and tours the home of Ian Fleming. [S] S1 Ep1
Tobago: Ainsley takes the 20-minute plane trip to the island of Tobago. He is inspired to cook his own version of Tobago blue crab and learns about Tobago cuisine. [SL,S] S1 Ep4
Trinidad: Ainsley heads to Trinidad, where a melting pot of cuisines and cultures awaits him. Using local ingredients, he makes grilled tamarind tofu with callaloo pesto. [SL,S] S1 Ep2
Jamaica Part 2: Carrying on his Caribbean adventure in Jamaica, Ainsley takes to the water of the Martha Brae river to learn about the area and to experience the beauty of the river. [SL,S] S1 Ep2
Jamaica Part 1: Ainsley travels across the Caribbean. He visits Jamaica where he sources local ingredients from Coronation Market and tours the home of Ian Fleming. [SL,S] S1 Ep1
Antigua: Ainsley is in Antigua for the last leg of his gastronomic tour of the Caribbean. He gathers some of the finest ingredients to serve up a dish of coconut lobster tempura. [S,AD] S1 Ep9
Antigua: Ainsley is in Antigua for the last leg of his gastronomic tour of the Caribbean. He gathers some of the finest ingredients to serve up a dish of coconut lobster tempura. [S,AD] S1 Ep9
St Lucia: Ainsley visits St Lucia on the next leg of his gastronomic tour of the Caribbean, where he pays a visit to one of the island's restaurants to dine on chicken bois bande. [S,AD] S1 Ep7
St Lucia: Ainsley visits St Lucia on the next leg of his gastronomic tour of the Caribbean, where he pays a visit to one of the island's restaurants to dine on chicken bois bande. [S,AD] S1 Ep7
Barbados: Barbados is the next stop on Ainsley's trip around the Caribbean, where he meets a local chef who cooks a dish of roast breadfruit with swordfish and lobster. [S,AD] S1 Ep6
Barbados: Barbados is the next stop on Ainsley's trip around the Caribbean, where he meets a local chef who cooks a dish of roast breadfruit with swordfish and lobster. [S,AD] S1 Ep6
Trinidad: Ainsley heads to Trinidad, where a melting pot of cuisines and cultures awaits him. Using local ingredients, he makes grilled tamarind tofu with callaloo pesto. [S,AD] S1 Ep2
Trinidad: Ainsley heads to Trinidad, where a melting pot of cuisines and cultures awaits him. Using local ingredients, he makes grilled tamarind tofu with callaloo pesto. [S,AD] S1 Ep2
Jamaica Part 1: Ainsley Harriott kicks off his gastronomic tour of the Caribbean in Jamaica, sampling the very best food the island has to offer. [S,AD] S1 Ep1
As Ainsley's adventure in the Caribbean draws to a close, he meets the formidable Mrs Douglas, who runs the best fruit and veg stall in Antigua. [S] Ep10
As Ainsley's adventure in the Caribbean draws to a close, he meets the formidable Mrs Douglas, who runs the best fruit and veg stall in Antigua. [S] Ep10
Ainsley travels to Antigua where he learns about the history of the island from local historian Dr Reg Murphy, and has a go at mixing cocktails during a masterclass. [S] Ep9
Ainsley travels to Antigua where he learns about the history of the island from local historian Dr Reg Murphy, and has a go at mixing cocktails during a masterclass. [S] Ep9
Ainsley's Caribbean Kitchen travels to Dominica where Ainsley takes a trip to its most famous waterfall, the Emerald Pool, and learns about titiwi, fish native to Dominica. [S] Ep8
St Lucia: The island of St Lucia is the next stop for Ainsley's Caribbean Kitchen. Ainsley visits the Boucan Restaurant and heads to the Hotel Chocolat cocoa plantation. [S] Ep7
St Lucia: The beautiful island of St Lucia is the next stop for Ainsley's Caribbean Kitchen. Ainsley visits the Boucan Restaurant and heads to the Hotel Chocolat cocoa plantation. [S] Ep7
Barbados: Ainsley goes in search of green monkeys at Welchman Gully, famed for its vegetation and the place where grapefruits was discovered, and visits the restaurant Cocktail Kitchen. [S] Ep6
Granada: Ainsley's Caribbean adventure continues on Grenada, known as The Spice Island. He learns about the national dish of Oil Down and takes a trip to Dougaldston Spice Estate. [S] Ep5
Granada: Ainsley's Caribbean adventure continues on Grenada, known as The Spice Island. He learns about the national dish of Oil Down and takes a trip to Dougaldston Spice Estate. [S] Ep5
Tobago: Ainsley takes the 20-minute plane trip to the island of Tobago. He is inspired to cook his own version of Tobago blue crab and learns about Tobago cuisine. [S] Ep4
Tobago: Ainsley takes the 20-minute plane trip to the island of Tobago. He is inspired to cook his own version of Tobago blue crab and learns about Tobago cuisine. [S] Ep4
Trinidad: Ainsley heads to Trinidad, where a melting pot of cuisines and cultures awaits him. Using local ingredients, he makes grilled tamarind tofu with callaloo pesto. [S] Ep3
Ainsley's Caribbean Kitchen heads to Trinidad, where a melting pot of cuisines and cultures awaits him. Using local ingredients, he makes grilled tamarind tofu with callaloo pesto. [S] Ep3
Jamaica Part 2: Carrying on his Caribbean adventure in Jamaica, Ainsley takes to the water of the Martha Brae river to learn about the area and to experience the beauty of the river. [S] Ep2
Jamaica Part 2: Carrying on his Caribbean adventure in Jamaica, Ainsley takes to the water of the Martha Brae river to learn about the area and to experience the beauty of the river. [S] Ep2
Jamaica Part 1: Ainsley travels across the Caribbean. He visits Jamaica where he sources local ingredients from Coronation Market and tours the home of Ian Fleming. [S] Ep1
Ainsley travels across the Caribbean. He visits Jamaica where he sources local ingredients from Coronation Market and tours the home of Ian Fleming. [S] Ep1