The Truth About Exercise: Tonight

ITV

Thursday 9 February 2017  19:30 - 20:00 (30 mins)
Tonight investigates the truth about exercise. Does hitting the gym really make a difference, and can workouts on the NHS help turn around unhealthy lifestyles? [S]

The Truth About Exercise: Tonight may be available on playback
The Truth About Exercise: Tonight (ITV) Thursday 9 February 2017 19:30 - 20:00