Aged to Perfection: Ainsley Harriott tours a rum distillery and an island rum cake factory, a trip which offers inspiration for a Bahama Mama tiramisu. [SL,S] S1 Ep6
Aged to Perfection: Ainsley Harriott tours a rum distillery and an island rum cake factory, a trip which offers inspiration for a Bahama Mama tiramisu. [SL,S] S1 Ep6
Flavours of Nassau: Ainsley Harriott cooks grouper Nassau-style, has a lesson in 'conch-servation', and heads into his beach kitchen to make rum punch chicken wings. [S] S1 Ep9
Flavours of Nassau: Ainsley Harriott cooks grouper Nassau-style, has a lesson in 'conch-servation', and heads into his beach kitchen to make rum punch chicken wings. [S] S1 Ep9
Roots and Rhythm: Afro-Caribbean Soul: Ainsley Harriott explores the roots of Bahamian history while also making a hearty island veggie stew pot and a warm Johnny cake. [S] S1 Ep8
Flavour Fusions: Ainsley Harriott enjoys some Bahamian fusion food and drink before going completely bananas in the Bahamas with a super-sweet seaside bake. [SL,S] S1 Ep5
Culinary Crossroads: Ainsley Harriott explores Greek-Bahamian flavours and a wine cellar with a 'million-dollar' wine rack before cooking up pork skewers in his kitchen. [S] S1 Ep7
Morning Sunshine: Bahamian Breakfast: Ainsley Harriott starts the day Bahamian-style with coffee and a fish dish at a shack, then makes a plantain-and-sweet-potato rosti. [SL,S] S1 Ep4
Sweet Island Life: Ainsley Harriott dives into honey, sugarcane, and the Bahamas' beloved guava duff as he creates coconut-lime creams with a crunchy Bahamian twist. [SL,S] S1 Ep3
Aged to Perfection: Ainsley Harriott tours a rum distillery and an island rum cake factory, a trip which offers inspiration for a Bahama Mama tiramisu. [S] S1 Ep6
From Farm to Table: Ainsley Harriott explores the Bahamas' home-grown side as he picks ingredients straight from the trees at Chiccharney Farms and sizzles a whole snapper. [SL,S] S1 Ep2
Flavour Fusions: Ainsley Harriott enjoys some Bahamian fusion food and drink before going completely bananas in the Bahamas with a super-sweet seaside bake. [S] S1 Ep5
Flavour Foundations: Bahamian Classics: Ainsley Harriott focuses on Bahamian comfort food as he serves up prawn and coconut fritters with a pickled coconut slaw. [SL,S] S1 Ep1
Morning Sunshine: Bahamian Breakfast: Ainsley Harriott starts the day Bahamian-style with coffee and a fish dish at a shack, then makes a plantain-and-sweet-potato rosti. [S] S1 Ep4
From Farm to Table: Ainsley Harriott explores the Bahamas' home-grown side as he picks ingredients straight from the trees at Chiccharney Farms and sizzles a whole snapper. [S] S1 Ep2
From Farm to Table: Ainsley Harriott explores the Bahamas' home-grown side as he picks ingredients straight from the trees at Chiccharney Farms and sizzles a whole snapper. [S] S1 Ep2
Flavour Foundations: Bahamian Classics: Ainsley Harriott focuses on Bahamian comfort food as he serves up prawn and coconut fritters with a pickled coconut slaw. [S] S1 Ep1
Flavour Foundations: Bahamian Classics: Ainsley Harriott focuses on Bahamian comfort food as he serves up prawn and coconut fritters with a pickled coconut slaw. [S] S1 Ep1