How to Stay Fit as You Age - Tonight

  

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How to Stay Fit as You Age - TonightAs we age, physical activity helps protect protect our brain, heart and bones. However, with a third of Brits over the age of 55 physically inactive, is it too late to get fit? [SL,S]Thu, Oct 22, 3:00 amITV125 mins
How to Stay Fit as You Age - TonightAs we age, physical activity helps protect protect our brain, heart and bones. However, with a third of Brits over the age of 55 physically inactive, is it too late to get fit? [SL,S]Thu, Oct 22, 4:00 amITV1+125 mins

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How to Stay Fit as You Age - TonightAs we age, physical activity helps protect protect our brain, heart and bones. However, with a third of Brits over the age of 55 physically inactive, is it too late to get fit? [S]Thu, Oct 15, 7:30 pmITV130 mins