Stress: Can You Beat It? Tonight

ITV1

Thursday 10 October 2024  03:00 - 03:25 (25 mins)
Gordon Smart reports on why many adults in the UK are facing a stress epidemic and finds out what we can all do to manage our stress levels and look after our health. [SL,S]

Mentioned: Zak, Hannah, Tonight, Stress, Ngozi, Dave, NHS, Breathe, Excellent, Leicester City, NHS GPs, Brilliant, Britain, Ros

Stress: Can You Beat It? Tonight may be available on playback
Stress: Can You Beat It? Tonight (ITV1) Thursday 10 October 2024 03:00 - 03:25