Why Are We So Tired? Tonight

ITV1

Thursday 9 April 2026  19:30 - 20:00 (30 mins)
According to a 2022 YouGov survey, more than a third of us in the UK feel tired most or all of the time. Datshiane Navanayagam investigates the steps can we take to beat fatigue. [S]

Mentioned: Laura, Speak, Pilates, Faye, Ruth, Josh, Olympic

Why Are We So Tired? Tonight may be available on playback or on Prime Video (affiliate link)
Why Are We So Tired? Tonight (ITV1) Thursday 9 April 2026 19:30 - 20:00