Why Are We So Tired? Tonight
ITV1
Thursday 16 April 2026 03:00 - 03:25 (25 mins)
According to a 2022 YouGov survey, more than a third of us in the UK feel tired most or all of the time. Datshiane Navanayagam investigates the steps can we take to beat fatigue. [SL,S]
Mentioned: Laura, Pilates, Josh, Paris Olympics, Ruth, Olympic, Laviai, Dr Alison, Brits
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