Girona: James drops by an anchovy producer in Girona, sees how ratafia is made, meets an award-winning chocolatier, visits the Celler de Can Roca and cooks a tribute to paella. [S,AD] S1 Ep20
Extremadura: James is shown how migas is made in Extremadura, meets an award-winning tortilla chef, visits a local brewery, sees Iberico pigs and cooks a garlic and bean stew. [S,AD] S1 Ep10
Castilla-La Mancha: James is introduced to carcamusa in Castilla-La Mancha, tries local marzipan, meets an organic honey producer and sees how manchego is made. [S,AD] S1 Ep9
Madrid: James tries a calamari sandwich in Madrid, samples garlic prawns, tastes churros, meets a blind food critic, has some vermouth and cooks roast pork with caviar lentils. [S,AD] S1 Ep8
Castile and Leon: James is introduced to torrijas in Castile and Leon, is shown how to cook a traditional maragoto, meets an asparagus producer and visits a cattle farm. [S,AD] S1 Ep7
Vigo: James visits Vigo - a place which is home to the biggest fish market in Europe - to try Galician octopus, see how a traditional Galician loaf is made, and visit a furancho. [S,AD] S1 Ep6
Santiago de Compostela: James visits Santiago de Compostela to meet pilgrims, explore the local market, try lampreys, sample a Tarta de Santiago and take a mussel boat tour. [S,AD] S1 Ep5
Asturias: James meets a family who live off-grid in Asturias, samples fabada stew and Urbies cheese, visits a restaurant famous for its sardines and cooks a steak sandwich. [S,AD] S1 Ep4
Bilbao: James visits a huge indoor food market in Bilbao, takes a funicular to a famous steak restaurant, heads to a winery on a seabed and learns how La Carolina is made. [S,AD] S1 Ep3
La Rioja: James visits Spain's wine region of La Rioja and a mile-long cellar, eats tapas in the region's capital of Longrono, and explores a tiny town's Michelin-starred restaurant. [S,AD] S1 Ep2
San Sebastian: James' adventure begins in San Sebastian - a city boasting 16 Michelin stars - as he experiences pintxos, tries whole-grilled turbot, and samples local cider. [S,AD] S1 Ep1