| Tour de Fred: Northern Ireland | The North Coast: Fred's cycle on the North Coast takes him through dramatic cliffs and rolling hills as he tries golf for the first time and also gets a lesson in hurling. [S] S1 Ep4 | Fri, May 23, 9:10 am | ITVBe | 60 mins |
| Tour de Fred: Northern Ireland | The North Coast: Fred's cycle on the North Coast takes him through dramatic cliffs and rolling hills as he tries golf for the first time and also gets a lesson in hurling. [S] S1 Ep4 | Thu, May 22, 7:00 pm | ITVBe | 60 mins |
| Tour de Fred: Northern Ireland | Belfast: Cycling isn't Fred Sirieix's only way of getting active in Belfast as he faces a former Irish boxing champion and a pottery wheel presents a creative challenge. [S] S1 Ep3 | Thu, May 22, 9:10 am | ITVBe | 60 mins |
| Tour de Fred: Northern Ireland | Belfast: Cycling isn't Fred Sirieix's only way of getting active in Belfast as he faces a former Irish boxing champion and a pottery wheel presents a creative challenge. [S] S1 Ep3 | Wed, May 21, 7:00 pm | ITVBe | 60 mins |
| Tour de Fred: Northern Ireland | Strangford: Fred Sirieix's journey takes him along Strangford Lough's shores as he faces a cycling challenge from Castle Ward to Portaferry with both land and sea routes. [S] S1 Ep2 | Wed, May 21, 9:05 am | ITVBe | 65 mins |
| Tour de Fred: Northern Ireland | Strangford: Fred Sirieix's journey takes him along Strangford Lough's shores as he faces a cycling challenge from Castle Ward to Portaferry with both land and sea routes. [S] S1 Ep2 | Tue, May 20, 7:00 pm | ITVBe | 60 mins |
| Tour de Fred: Northern Ireland | The Mourne Mountains: Fred Sirieix's cycle challenge in Northern Ireland begins in County Down as he heads to the Mourne Mountains on a steep climbing route that tests him. [S] S1 Ep1 | Tue, May 20, 9:05 am | ITVBe | 65 mins |
| Tour de Fred: Northern Ireland | Strangford: Fred Sirieix's journey takes him along Strangford Lough's shores as he faces a cycling challenge from Castle Ward to Portaferry with both land and sea routes. [S] S1 Ep2 | Fri, Apr 25, 9:10 am | ITVBe | 60 mins |
| Tour de Fred: Northern Ireland | The Mourne Mountains: Fred Sirieix's cycle challenge in Northern Ireland begins in County Down as he heads to the Mourne Mountains on a steep climbing route that tests him. [S] S1 Ep1 | Thu, Apr 24, 9:10 am | ITVBe | 60 mins |
| Tour de Fred: Northern Ireland | The North Coast: Fred's cycle on the North Coast takes him through dramatic cliffs and rolling hills as he tries golf for the first time and also gets a lesson in hurling. [S] S1 Ep4 | Sun, Apr 13, 7:00 pm | ITVBe | 60 mins |
| Tour de Fred: Northern Ireland | Belfast: Cycling isn't Fred Sirieix's only way of getting active in Belfast as he faces a former Irish boxing champion and a pottery wheel presents a creative challenge. [S] S1 Ep3 | Sun, Apr 6, 7:00 pm | ITVBe | 60 mins |
| Tour de Fred: Northern Ireland | The Mourne Mountains: Fred Sirieix's cycle challenge in Northern Ireland begins in County Down as he heads to the Mourne Mountains on a steep climbing route that tests him. [S] S1 Ep1 | Sun, Mar 23, 7:00 pm | ITVBe | 60 mins |