New: My Kitchen Rules Australia | The very first chefs from this season return as Monique and Sarah head back into the kitchen hoping to improve on their last performance. (S7, ep 20) [S] | Fri, Apr 5, 11:00 am | Pick | 75 mins |
New: My Kitchen Rules Australia | In the first of the instant restaurant redemption rounds, Nev and Kell from Group 2 get a second chance to curry the judges' favour. (S7, ep 19) [S] | Thu, Apr 4, 11:00 am | Pick | 75 mins |
New: My Kitchen Rules Australia | Tim and Dee from New South Wales get their chance to impress as the final contestants in Group 3's instant restaurant round. (S7, ep 18) [S] | Wed, Apr 3, 11:00 am | Pick | 75 mins |
New: My Kitchen Rules Australia | It's Chris and Cookie's chance to cook as the boys from New South Wales look to impress in their Group 3 instant restaurant. (S7, ep 17) [S] | Tue, Apr 2, 11:00 am | Pick | 75 mins |
New: My Kitchen Rules Australia | Group 3 continue their instant restaurant round. This time, it's Hazel and Lisa from Queensland's turn to step up to the plate. (S7, ep 16) [S] | Mon, Apr 1, 11:00 am | Pick | 75 mins |
New: My Kitchen Rules Australia | Queensland duo Mike and Tarq open up their kitchen and get cooking as Group 3's instant restaurant round rolls on. (S7, ep 15) [S] | Fri, Mar 29, 11:00 am | Pick | 75 mins |
New: My Kitchen Rules Australia | Carmine and Lauren from South Australia get cooking in the Australian culinary competition, as Group 3's instant restaurant round continues. (S7, ep 14) [S] | Thu, Mar 28, 11:00 am | Pick | 75 mins |
New: My Kitchen Rules Australia | Eve and Jason from Victoria host the first of Group 3's instant restaurants. Can they impress the judges and reserve themselves a table at the next round? (S7, ep 13) [S] | Wed, Mar 27, 11:00 am | Pick | 75 mins |
New: My Kitchen Rules Australia | Jessica and Marcos from Victoria round off the Group 2 instant Restaurant round. Can they cook up a ticket to the next round? (S7, ep 12) [S] | Tue, Mar 26, 11:00 am | Pick | 75 mins |
New: My Kitchen Rules Australia | Nev and Kell from Western Australia are the penultimate team in Group 2 to open up their Instant Restaurant. (S7, ep 11) [S] | Mon, Mar 25, 11:00 am | Pick | 75 mins |
New: My Kitchen Rules Australia | It's JP and Nelly from Queensland's turn to open up their kitchen in the Group 2 instant restaurant round. (S7, ep 10) [S] | Fri, Mar 22, 11:00 am | Pick | 75 mins |
New: My Kitchen Rules Australia | Victoria girls Tasia and Gracia get cooking in their instant restaurant as Group 2 continues. (S7, ep 9) [S] | Thu, Mar 21, 11:00 am | Pick | 75 mins |
New: My Kitchen Rules Australia | Luciano and Martino from New South Wales give the competition an Italian twist as the Group 2 instant restaurants continue. (S7, ep 8) [S] | Wed, Mar 20, 11:00 am | Pick | 75 mins |
New: My Kitchen Rules Australia | Queensland boys Alex and Gareth open up Group 2 and hope to impress with their instant restaurant. (S7, ep 7) [S] | Tue, Mar 19, 11:00 am | Pick | 75 mins |
New: My Kitchen Rules Australia | Gianni and Zana from Victoria open up their kitchen to the judges in the final instant restaurant of Group 1. (S7, ep 6) [S] | Mon, Mar 18, 11:00 am | Pick | 75 mins |
New: My Kitchen Rules Australia | It's Anna and Jordan's turn in the kitchen as the Western Australian couple look to impress the judges with their instant restaurant. (S7, ep 5) [S] | Fri, Mar 15, 11:00 am | Pick | 75 mins |
New: My Kitchen Rules Australia | Hoping to make an impact on the judges at the instant restaurant is Rosie and Paige from South Australia. Have they got what it takes to see off their Group 1 competition? (S7, ep 4) [S] | Thu, Mar 14, 11:00 am | Pick | 75 mins |
New: My Kitchen Rules Australia | Cheryl and Matt from Queensland get cooking as they fire up the stove in their instant restaurant. Will they be able to get the attention of the judges? (S7, ep 3) [S] | Wed, Mar 13, 11:00 am | Pick | 75 mins |
New: My Kitchen Rules Australia | It's the turn of Mitch and Laura from Victoria to open up their instant restaurant and make an impact on the judges. (S7, ep 2) [S] | Tue, Mar 12, 11:00 am | Pick | 75 mins |
New: My Kitchen Rules Australia | It's the seventh season of the hit Australian cookery challenge, and Monique and Sarah are the first contestants to open up their instant restaurant. (S7, ep 1) [S] | Mon, Mar 11, 11:00 am | Pick | 75 mins |