Jamie's One-Pan Wonders

Thu, Mar 19, 4:40 am - 15 mins - 4seven

Jamie Oliver makes a sublime dukkah roast lamb feast with a fantastic hack to speed up cooking. [AD,S]

Stacey Solomon's Renovation Rescue

Thu, Mar 19, 3:55 am - 55 mins - Channel 4

A dad and daughter's hopes for a fresh start in Suffolk after a bereavement were dashed by bad building work. Can they finish their build on a tighter budget? (Ep3/6) [AD,S,SL]

The Goldbergs

Thu, Mar 19, 4:25 am - 25 mins - E4

I Lost on Jeopardy!: Erica applies to be on TV quiz show Jeopardy! A new crush makes Barry realise that he might not be quite over Lainey yet. (S6 Ep21) [AD,S]

Friends

Thu, Mar 19, 4:10 am - 25 mins - 5

...the Line. Chandler is guilt-ridden after kissing Joey's girlfriend. No one is impressed by Ross's attempts to play the keyboard. (S4 Ep7)[AD,S]

The Goldbergs

Thu, Mar 19, 4:00 am - 25 mins - E4

This Is This Is Spinal Tap: The Dropouts are booked to perform a gig at a charity carnival. Beverly's concerns about Murray's health push him to the limit. (S6 Ep20) [AD,S]

Killer on the Run

Thu, Mar 19, 3:20 am - 50 mins - 5

In 2015, Amanda Taylor brutally murdered her father-in-law and took a selfie with the body. On the run and posting online, police raced to stop her before she killed again. (S1 Ep6)[S]